Black Bean Gorgonzola Dip Food

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5-MINUTE BLACK BEAN DIP RECIPE



5-Minute Black Bean Dip Recipe image

This easy 5-minute black bean dip is perfect for your next get-together, or keep it on hand for afternoon snacking.

Provided by Dara Michalski | Cookin' Canuck

Categories     Appetizers     Appetizers For Entertaining

Time 5m

Number Of Ingredients 8

2 (14 oz. each) cans low-sodium black beans, (drained & rinsed)
3/4 cup salsa
4 garlic cloves (minced)
2 teaspoons fresh lime juice
1 teaspoon ground cumin
1 teaspoon water
1/8 teaspoon salt
1/4 cup minced cilantro

Steps:

  • In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
  • Add the cilantro and pulse until just combined.
  • Serve with tortilla chips or raw vegetables.

Nutrition Facts : ServingSize 0.25 Cup, Calories 80 kcal, Carbohydrate 14.7 g, Protein 4.9 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 148.3 mg, Fiber 5.3 g, Sugar 0.8 g

BLACK BEAN DIP



Black Bean Dip image

Delicious, healthy and easy-to-make black bean dip.

Provided by Jennifer Segal

Categories     Appetizers

Time 20m

Yield Makes about 3 cups

Number Of Ingredients 10

¼ cup extra virgin olive oil
2 small yellow onions, chopped
4 cloves garlic, peeled and chopped into large chunks
2 jalapeño peppers, seeded and chopped*
2 (15.5 ounce) cans black beans, rinsed and drained
1½ teaspoons salt
½ teaspoon ground cumin
2 tablespoons fresh lime juice, from one lime, plus more if desired
3 tablespoons water
¼ cup fresh chopped cilantro, plus more for garnish (optional)

Steps:

  • Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring occasionally, until very soft, about ten minutes. Do not brown.
  • Transfer the cooked onion mixture to a blender or food processor and add the black beans, salt, cumin, lime juice, water and cilantro. Blend until smooth (if you're using a blender, you may need to stop and stir a few times to help it out). If the dip is too thick, add more water or lime juice, little by little, to thin it out. Taste and adjust seasoning, then transfer to a serving bowl. Serve warm, cold or room temperature with tortilla chips.
  • *Most of the heat from the jalapeños is in the seeds and ribs, so leave those out. If you like a spicier dip, reserve the seeds and add them little by little when you're blending the dip.

Nutrition Facts : ServingSize 1/4 cup, Calories 114, Fat 5 g, Carbohydrate 14 g, Protein 5 g, SaturatedFat 1 g, Sugar 1 g, Fiber 5 g, Sodium 231 mg, Cholesterol 0 mg

EASY BLACK BEAN DIP



Easy Black Bean Dip image

For when you need a tasty tortilla chip dip recipe but don't have more than 5 minutes to spare, this Easy Black Bean Dip recipe is coming to the rescue.

Provided by Sarah Bond

Categories     Appetizers     Dips, Sauces, and Salsas

Time 5m

Number Of Ingredients 7

1 15-oz can black beans (425 g, drained)
2 Tbsp extra virgin olive oil (30 mL)
1 Tbsp sour cream (15 g, omit for vegan option)
1 clove garlic (minced)
½ tsp smoked paprika
¼ tsp each cumin, ground coriander, chili powder
Salt and pepper (to taste)

Steps:

  • Blitz all ingredients in a food processor until smooth, seasoning with salt and pepper to taste.

Nutrition Facts : ServingSize 1 serving, Calories 154 kcal, Carbohydrate 15.9 g, Protein 5.9 g, Fat 8 g, SaturatedFat 1.5 g, Cholesterol 1 mg, Sodium 3 mg, Fiber 5.7 g

BLACK BEAN DIP



Black Bean Dip image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

GORGONZOLA DIP



Gorgonzola Dip image

This is my favorite, favorite! It keeps much better when we use Gorgonzola that comes in a wedge. The pre-crumbled kind makes the dip runny after two days. You can also thin this into a dressing with a little more milk.

Provided by feedn9

Categories     Salad Dressings

Time 10m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 10

4 ounces cream cheese, softened
1/2 cup mayonnaise
1/2 cup sour cream
milk (enough to thin to the consistency you like)
1 garlic clove, minced fine
1/2 teaspoon onion powder (or you can use minced fresh onion)
1/2 teaspoon lemon juice
1 teaspoon sugar
1/2 cup gorgonzola (chunked or crumbled)
salt and pepper

Steps:

  • In a mixing bowl, using a whisk, stir the cream cheese until smooth.
  • Add the remaining ingredients, in order, stirring well before you add the gorgonzola and gently after (this keeps it nice and chunky).
  • Refrigerate for 30 minute before you adjust the seasonings to your liking. Serve with crackers or crudites.

Nutrition Facts : Calories 113.7, Fat 10.2, SaturatedFat 4.9, Cholesterol 21.4, Sodium 181.2, Carbohydrate 3.7, Sugar 1.1, Protein 2.3

BLACK BEAN DIP



Black Bean Dip image

Make and share this Black Bean Dip recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

4 cups cooked black beans
1/4 cup coriander
4 strips bacon, cooked and crumbled
1 teaspoon Tabasco sauce
1 tablespoon Worcestershire sauce
1/2 cup onion
2 cloves garlic, smashed
1/4 sour cream
1 tablespoon sugar

Steps:

  • Blend beans in a blender until creamy.
  • Saute onion and garlic in bacon fat until brown.
  • Add all ingredients except bacon and sour cream.
  • Cook over medium heat until boiling, stir occasionally to avoid sticking.
  • Remove from heat at least 10 minutes before serving to allow thickening.
  • Top with sour cream and bacon.
  • Serve with hot tortilla's or corn chips.

Nutrition Facts : Calories 144.9, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.7, Sodium 59.5, Carbohydrate 23.6, Fiber 7.7, Sugar 2.2, Protein 8.3

BLACK BEAN DIP



Black Bean Dip image

Make and share this Black Bean Dip recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 5m

Yield 2 cups

Number Of Ingredients 10

2 cups cooked drained black beans
4 teaspoons tomato paste
3 tablespoons water
2 cloves garlic, minced
2 teaspoons lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)
1/8 teaspoon cayenne pepper (to taste)
2 green onions, chopped
2 tablespoons mild green chilies, chopped

Steps:

  • Process all ingredients except green onions and chilies in a blender or food processor until smooth.
  • Stir in green onions and chilies and place in a serving bowl.

CHUNKY GORGONZOLA DIP



Chunky Gorgonzola Dip image

This is a distinctively sharp blue-veined cheese that pairs naturally with fruit and walnuts. Found this originally on aol.com/food.

Provided by Manami

Categories     Cheese

Time 10m

Yield 2 cups

Number Of Ingredients 9

1 (8 ounce) carton mascarpone cheese
1/3 cup sour cream
1/3 cup chopped fresh chives
1/2 teaspoon salt
1/4 teaspoon white pepper
1 cup gorgonzola, crumbled
1/8 cup ground & toasted walnuts
chopped fresh chives
sprinkling of toasted ground walnuts

Steps:

  • Combine mascarpone cheese and sour cream in a small bowl; stir with a wooden spoon until smooth.
  • Stir in chives, salt, and pepper.
  • Gently stir in Gorgonzola cheese and walnuts, leaving dip chunky.
  • Garnish, if desired and sprinkling of nuts.
  • Serve dip with sliced apples and pears, crackers, toasted pita wedges, and walnuts.

Nutrition Facts : Calories 371.3, Fat 32.3, SaturatedFat 18.1, Cholesterol 67.5, Sodium 1543.7, Carbohydrate 4.8, Fiber 0.8, Sugar 0.7, Protein 17.1

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

BLACK BEAN GORGONZOLA DIP



Black Bean Gorgonzola Dip image

Make and share this Black Bean Gorgonzola Dip recipe from Food.com.

Provided by dawnie2u

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons bacon fat or 2 tablespoons lard
28 ounces canned black beans, with liquid
4 1/2 ounces gorgonzola (or blue cheese)
4 ounces cream cheese
3 garlic cloves, minced
1/2 cup sliced green onion
1/4 cup chopped fresh cilantro (to taste)
Tabasco sauce, to taste

Steps:

  • Heat bacon fat in a frying pan, and add black beans.
  • Simmer until beans are soft, about 10 minutes, and smash some until you get a thickened consistency.
  • Add cream cheese and gorgonzola cheese and mix until well blended and cheeses are melted.
  • Add the garlic cloves and Tabasco sauce or Louisiana hot sauce to taste.
  • Refrigerate. When ready to serve heat in a 350 degree oven or nuke until hot and bubbly.
  • Add sliced green onions and cilantro and serve immediately.
  • Serve with tortilla chips.

Nutrition Facts : Calories 267.4, Fat 13.1, SaturatedFat 8.2, Cholesterol 36.7, Sodium 866.5, Carbohydrate 24.2, Fiber 9.5, Sugar 0.4, Protein 14.3

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