Black Bean Crunchwrap Supreme Nutrition Food

BEAN CRUNCHWRAP SUPREME

Bean Crunchwrap Supreme image

If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beans are actually present. I always make 4 at a time which is perfect for the can of cheese but wrote this up for 1 serving to suit your individual needs.

Provided by Soup Loving Nicole

Categories Sandwich Wraps and Roll-Ups

Time 15m

Yield 1

Number Of Ingredients 9

Ingredients

½ cup black beans, rinsed and drained
2 teaspoons dry taco seasoning mix
1 10-inch flour tortilla
¼ cup nacho cheese sauce
1 tostada shell
2 teaspoons sour cream
½ cup shredded lettuce
1 tablespoon diced tomato
1 4 1/2-inch flour tortilla

Steps:

Place black beans and taco seasoning in a small microwaveable bowl. Stir in taco seasoning. Heat for 30 seconds.
Place the large tortilla on a clean work surface. Spoon beans in the center. Spread cheese sauce over the beans.
Place tostada shell on top of the the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.
Center the small street-size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.
Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the wrap and cook 3 minutes more. Serve with taco sauce if desired.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 32.6 g, Cholesterol 9.2 mg, Fat 9.4 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 3.4 g, Sodium 1446.5 mg

More about "black bean crunchwrap supreme nutrition food"

TACO BELL BLACK BEAN CRUNCHWRAP SUPREME NUTRITION …

Web Aug 3, 2020 A Taco Bell Black Bean Crunchwrap Supreme contains 510 calories, 17 grams of fat and 77 grams of carbohydrates. According to …
From fastfoodnutrition.org
Calories 510
Serving Size 1 crunchwrap
Calories From Fat 160
Calories 510 per serving

See details

CRUNCHWRAP SUPREME® | CUSTOMIZE IT! TACO BELL

Web Crunchwrap Supreme® is seasoned beef, nacho cheese sauce with a tostada shell, reduced fat sour cream, lettuce and tomatoes wrapped up and grilled to go ... Black Beans + $0.40 | Adds 50 Cal. Cheese + $0.65 | …
From tacobell.com

See details

CALORIES IN BLACK BEAN CRUNCHWRAP SUPREME FROM TACO BELL

Web May 2, 2023 Black Bean Crunchwrap Supreme Taco Bell Nutrition Facts Serving Size: Crunchwrap Amount Per Serving Calories 520 % Daily Value* Total Fat 18g 23% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 1100mg 48% Total …
From nutritionix.com
Brand Taco Bell
Calories 520 per serving

See details

NUTRITION FACTS FOR TACO BELL BLACK BEAN CRUNCHWRAP SUPREME

Web Nutrition Facts for Taco Bell Black Bean Crunchwrap Supreme • MyFoodDiary® Taco Bell Black Bean Crunchwrap Supreme Nutrition Facts Serving Size crunchwrap 1 …
From myfooddiary.com

See details

CRUNCHWRAP SUPREME - BLACK BEANS NUTRITION FACTS - EAT THIS MUCH

Web Percent calories from... Quick stats 520 Calories 63g Carbs (56g net carbs) 24g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to …
From eatthismuch.com

See details

TACO BELL BLACK BEAN CRUNCHWRAP SUPREME NUTRITION FACTS

Web Jun 8, 2022 There are 510 calories in Black Bean Crunchwrap Supreme. protein 52g carbs 308g fat 160g 510 calories Black Bean Crunchwrap Supreme Nutrition Facts *All …
From nutrition.dmcoffee.blog

See details

BLACK BEAN CRUNCHWRAP SUPREME® - TACO BELL

Web Taco Bell | | | Black Bean Crunchwrap Supreme® Cal Nutrition Info $0.00 Add to Order Make It Your Own Make it Fresco Adds 0 Cal Make it Fresco Replace dairy and mayo …
From tacobell.com

See details

BLACK BEAN CRUNCHWRAP SUPREME NUTRITION FACTS | ALL MENU PRICE

Web Jan 25, 2021 As you can see, griddles are the workhorse of a fast-food restaurant, yet Taco Bell doesn’t get griddles extra-hot to make quick and simple food. ... Black Bean …
From allmenuprice.com

See details

CALORIES IN TACO BELL BLACK BEAN CRUNCHWRAP SUPREME

Web Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Taco Bell > Black Bean Crunchwrap Supreme. Calories in Taco …
From menuwithnutrition.com

See details

VEGAN CRUNCHWRAP SUPREME | KATHY'S VEGAN KITCHEN

Web Dec 13, 2022 Preheat the air-fryer to 380 degrees. Place the crunch wrap seam down in the base of the air-fryer. Cook for 3-4 minutes. Place crunch wraps in a 250-degree oven …
From kathysvegankitchen.com

See details

BLACK BEAN CRUNCHWRAP SUPREME - SPECIALTIES - MYFITNESSPAL

Web 77 g Dietary Fiber 7 g Sugars 6 g Fat 18 g Saturated 5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 13 g Sodium 1100 mg Potassium -- Cholesterol 5 …
From myfitnesspal.com

See details

VEGETARIAN BLACK BEAN CRUNCHWRAP SUPREME - OH MY VEGGIES

Web Mar 17, 2022 Nutrition Calories: 462kcal Carbohydrates: 51g Protein: 19g Fat: 21g Saturated Fat: 9g Polyunsaturated Fat: 3g Monounsaturated Fat: 7g Cholesterol: 35mg …
From ohmyveggies.com

See details

BLACK BEAN CRUNCHWRAP SUPREME CALORIES, CARBS & NUTRITION FACTS ...

Web 77 g Dietary Fiber 7 g Sugars 6 g Fat 18 g Saturated 5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 13 g Sodium 1100 mg Potassium -- Cholesterol 5 …
From myfitnesspal.com

See details

BLACK BEAN CRUNCHWRAP SUPREME NUTRITION - EAT THIS MUCH

Web Calcium 250mg. 25%. How much Iron is in Black Bean Crunchwrap Supreme? Amount of Iron in Black Bean Crunchwrap Supreme: Iron 5.4mg. 68%. Fatty acids. Amino acids. * …
From eatthismuch.com

See details

CALORIES IN TACO BELL BLACK BEAN CRUNCHWRAP SUPREME AND …

Web Apr 20, 2023 520. Fat. 18g. Carbs. 77g. Protein. 13g. There are 520 calories in 1 serving of Taco Bell Black Bean Crunchwrap Supreme. Calorie breakdown: 31% fat, 59% …
From fatsecret.com

See details

CALORIES IN TACO BELL BLACKBEAN CRUNCHWRAP SUPREME WITH …

Web There are 570 calories in 1 order of Taco Bell Blackbean Crunchwrap Supreme with Marinated Grilled Steak. You'd need to walk 159 minutes to burn 570 calories. ... with …
From calorieking.com

See details

BLACK BEAN CRUNCHWRAP SUPREME NUTRITION - EAT THIS MUCH

Web Black Bean Crunchwrap Supreme. Nutrition Facts. For a Serving Size of 1 crunchwraps. How many calories are in Black Bean Crunchwrap Supreme? Amount of calories in …
From eatthismuch.com

See details

BLACK BEAN CRUNCHWRAP SUPREME - SPECIALTIES NUTRITION FACTS - EAT …

Web Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Bean Crunchwrap Supreme - Specialties ( Taco Bell). Want to use it in a meal plan? Head to the diet …
From eatthismuch.com

See details

BLACK BEAN CRUNCHWRAP SUPREME - FRESCO STYLE - EAT THIS MUCH

Web Calories, carbs, fat, protein, fiber, cholesterol, and more for black bean crunchwrap supreme - fresco style . Want to use it in a meal plan? Head to the diet generator and …
From eatthismuch.com

See details

TACO BELL BLACK BEAN CRUNCHWRAP SUPREME NUTRITION FACTS AND …

Web The Black Bean Crunchwrap Supreme has 13g protein, 77g carbs and 17g fat. That means 6% of calories come from protein, 85% of calories come from carbs, and 8% of calories …
From healthyfastfood.org

See details

VEGAN CRUNCHWRAP SUPREME RECIPE - MIND OVER MUNCH

Web Apr 11, 2023 No. Typically, the classic Taco Bell Crunchwrap Supreme features your choice of meat, nacho cheese sauce, lettuce, tomatoes, and sour cream—the majority of …
From mindovermunch.com

See details

CALORIES IN TACO BELL BLACK BEAN CRUNCHWRAP SUPREME

Web There are 510 calories in 1 Crunchwrap Taco Bell Black Bean Crunchwrap Supreme; click to get full nutrition facts and other serving sizes. ... Common Food; Restaurants; …
From menuwithnutrition.com

See details