BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
BLACK BEAN AND CORN DIP WITH CILANTRO AND LIME
Make and share this Black Bean and Corn Dip With Cilantro and Lime recipe from Food.com.
Provided by Matty H.
Categories Black Beans
Time 30m
Yield 8 cups
Number Of Ingredients 18
Steps:
- - Simply mix the ingredients as described. Tweak the spices / sugar / olive oil ratio to suit your taste. This stuff is increeeeeeeeeedible!
CORN AND BLACK BEAN SALSA
Make and share this Corn and Black Bean Salsa recipe from Food.com.
Provided by brucedenapeters
Categories Sauces
Time 10m
Yield 15-20 serving(s)
Number Of Ingredients 12
Steps:
- Mix together and chill!
- Serve with Tortilla Chips.
Nutrition Facts : Calories 124.3, Fat 4.3, SaturatedFat 0.6, Sodium 108.7, Carbohydrate 18.1, Fiber 4.6, Sugar 1.9, Protein 5.1
PRESTO BLACK BEAN & CORN SALSA
I like to tinker around in the kitchen and experiment with a variety of foods, including salsa. This chunky, colorful version makes a big batch, but it will be gone before you know it! -Jan Daniels, Rochester, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 28 servings (1/4 cup each).
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, corn, tomatoes, peppers, chilies, onion, cilantro, lime juice, garlic, sugar, salt and cumin. Stir in salsa until blended. Serve with chips.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
More about "black bean corn salsa with cilantro lime food"
CORN AND BLACK BEAN SALSA WITH LIME CILANTRO VINAIGRETTE
From thisgrandmaisfun.com
Reviews 9Estimated Reading Time 3 mins
CILANTRO LIME RICE WITH BLACK BEANS AND CORN
From greatgrubdelicioustreats.com
BEST HEALTHY BLACK BEAN AND CORN SALSA - ENJOY CLEAN EATING
From enjoycleaneating.com
BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
From southernliving.com
BLACK BEAN AND CORN SALSA - EASY FAMILY RECIPES
From easyfamilyrecipes.com
5 MINUTE BLACK BEAN SALSA WITH CORN AND FRESH CILANTRO
From saltysidedish.com
ZESTY CORN AND BLACK BEAN SALSA WITH LIME CILANTRO DRESSING
From farmflavor.com
Reviews 8User Interaction Count 8Servings 16Author Farm Flavor
BLACK BEAN AND CORN SALSA - COOKTHESTORY
From cookthestory.com
BLACK BEAN AND CORN SALSA - NEIGHBORFOOD
From neighborfoodblog.com
BEST BLACK BEAN AND CORN SALSA - THIS UNMILLENNIAL LIFE
From thisunmillenniallife.com
BLACK BEAN AND CORN SALSA WITH AVOCADO (FRESH AND HEALTHY)
From therealfooddietitians.com
BLACK BEAN AND CORN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
BLACK BEAN AND CORN SALSA - SEITAN BEATS YOUR MEAT
From seitanbeatsyourmeat.com
BLACK BEAN CILANTRO CORN SALSA - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEAN RECIPES
From beanrecipes.com
CREAMY LIME BLACK BEAN & CORN SALSA - CUTEFETTI
From cutefetti.com
ROTEL BLACK BEAN AND CORN SALSA - YOU'RE GONNA BAKE IT AFTER ALL
From bakeitafterall.com
BLACK BEAN SALSA - CULINARY HILL
From culinaryhill.com
BLACK BEAN & CORN SALSA WITH LIME VINAIGRETTE - 7 EMPTY PLATES
From 7emptyplates.com
BLACK BEAN AND CORN SALSA (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
BLACK BEAN AND CORN SALSA - I AM HOMESTEADER
From iamhomesteader.com
BLACK BEAN CORN SALSA RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CORN SALSA WITH LIME - SKINNYTASTE
From skinnytaste.com
BLACK BEAN AND CORN SALSA - I HEART NAPTIME
From iheartnaptime.net
10 BEST BLACK BEAN AND CORN SALSA WITH CILANTRO RECIPES
From yummly.com
BLACK BEAN AND CORN SALSA - QUICK + EASY! ALL THINGS MAMMA
From allthingsmamma.com
BLACK BEAN AND MANGO SALSA WITH CILANTRO LIME CORN
From sofabfood.com
BLACK BEAN AND CORN SALSA - MOM ON TIMEOUT
From momontimeout.com
BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
From dinneratthezoo.com
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
From asouthernsoul.com
BLACK BEAN AND CORN SALSA WITH CILANTRO VINAIGRETTE
From thecowgirlgourmetinsantafe.com
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
From spendwithpennies.com
BLACK BEAN CORN SALSA | GREENS & CHOCOLATE
From greensnchocolate.com
HEALTHY BLACK BEAN SALSA DIP WITH CILANTRO AND LIME
From nourishedtheblog.com
SOUTHWESTERN CORN & BLACK BEAN SALSA - ESPRESSO AND LIME
From espressoandlime.com
EASY BLACK BEAN AND CORN SALSA - SWEET CS DESIGNS
From sweetcsdesigns.com
CORN & BLACK BEAN SALSA WITH CILANTRO LIME PORK TENDERLOIN
From rootlessliving.com
EASY BLACK BEAN AND CORN SALSA PACKED WITH FLAVOR
From sweetsavoryandsassy.com
BLACK BEAN AND CORN SALSA – JUSTALITTLEBITE
From justalittlebite.com
BLACK BEAN AND CORN SALSA (WITH GRILLED CORN)
From strengthandsunshine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love