Black Bean Butternut Squash Enchilada Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Butternut Squash and Black Bean Enchiladas image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 12

1/2 medium butternut squash, peeled, seeded and cut into 2 1/2-by-1/2-inch sticks
1/4 cup vegetable oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
1 teaspoon kosher salt
Freshly ground black pepper
1 large onion, diced
One 15-ounce can black beans, drained and rinsed
Three 15-ounce cans green enchilada sauce
16 corn tortillas
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping

Steps:

  • Preheat the oven to 350 degrees F.
  • Toss the squash, 2 tablespoons vegetable oil, 1/2 teaspoon each of chili powder and cumin, the salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, but not falling apart, 25 to 30 minutes.
  • Meanwhile, heat the remaining 2 tablespoons vegetable oil in a large skillet over a medium heat. Add the onion and cook, stirring, until lightly browned and tender, about 10 minutes. Stir in the black beans and the remaining 1/4 teaspoon each of cumin and chili powder. Cook until the beans are heated through and well combined, about 2 minutes. Remove from the skillet and set aside on a plate. Pour the enchilada sauce into the skillet, then reduce the heat to low and warm through.
  • One at a time, hold the tortillas over a stovetop burner set on a medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour 2 cups of the enchilada sauce into a 9-by-13-inch baking dish. To assemble the enchiladas, dip a tortilla into the remaining sauce, then lay on a plate. Sprinkle some cheese down the middle, followed by some of the bean mixture and finally some of the roasted squash. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas. If you have any extra pieces of squash or the bean mixture, tuck them in between the enchiladas. Be sure to save a little cheese for the topping!
  • Pour the rest of the sauce over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 20 to 30 minutes. Let sit for 15 to 20 minutes before serving. Top with the cilantro.

ROASTED BUTTERNUT AND BLACK BEAN ENCHILADAS



Roasted Butternut and Black Bean Enchiladas image

A hearty vegetarian enchilada filled with roasted squash, goat cheese, and black beans. Chipotle chile powder adds a great smoky heat to this dish.

Provided by CRAZY4SUSHI

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 1h15m

Yield 8

Number Of Ingredients 13

4 cups peeled and diced butternut squash
½ onion, diced
2 tablespoons olive oil
5 cloves garlic, minced
2 teaspoons chipotle powder
½ teaspoon kosher salt
cooking spray
1 (15 ounce) can black beans, rinsed and drained
3 ounces crumbled goat cheese
1 (14 ounce) can enchilada sauce
8 (6 inch) corn tortillas
2 ounces crumbled cotija cheese
¼ cup chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine butternut squash, onion, olive oil, and garlic on a baking sheet; toss well. Sprinkle chipotle powder and salt over the top.
  • Roast in the preheated oven, stirring once, until butternut squash is tender, about 25 minutes. Remove from heat and let cool. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Spray a 10x6-inch casserole with cooking spray. Pour 1/4 cup enchilada sauce over the bottom.
  • Add black beans and goat cheese to the butternut squash mixture; mix gently to keep the goat cheese in good-sized pieces.
  • Pour some enchilada sauce onto a small plate. Quickly dip each tortilla into the sauce and fill with some of the squash-bean mixture. Roll up and place seam-side down in the prepared casserole dish. Tuck any remaining filling into the exposed ends of the enchiladas. Spoon remaining sauce over the enchiladas. Top with cotija cheese and cilantro.
  • Bake in the preheated oven until heated through, about 25 minutes.

Nutrition Facts : Calories 262.2 calories, Carbohydrate 33.8 g, Cholesterol 15.8 mg, Fat 10.7 g, Fiber 7.4 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 601.2 mg, Sugar 2.6 g

BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE



Black Bean and Butternut Squash Enchilada Casserole image

This is a great vegetarian recipe if you like butternut squash and Mexican food. It is a interesting blend of flavors that work well together, perfect for dinner parties and potlucks. It can be prepared ahead of time and frozen so that all you need to do is pop it in the oven.

Provided by LINLI

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 6

Number Of Ingredients 11

1 butternut squash - peeled, halved lengthwise, and seeded
3 tablespoons vegetable oil
1 small onion, diced
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
2 pinches cayenne pepper
2 (15.5 ounce) cans black beans, rinsed and drained
12 ounces shredded Cheddar cheese, divided
2 (10 ounce) cans mild enchilada sauce
8 flour tortillas, or more if needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce butternut squash flesh several times with a fork and place face-down on a greased baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes. Scoop squash flesh from skin.
  • Heat oil in a skillet over medium heat; cook and stir onion and garlic until onions are soft, 5 to 10 minutes. Mix cumin, coriander, and cayenne into onion mixture. Add squash, black beans, and 1/2 of the Cheddar cheese; cook and stir until heated through.
  • Pour a thin layer of enchilada sauce into an 11x7-inch baking dish. Pour the remaining enchilada sauce into a large dish with sides. Dip both sides of each tortilla into enchilada sauce. Fill tortillas with sweet potato mixture and roll tortilla around the filling. Place rolled tortillas, seam-side down, in the baking dish. Repeat with remaining tortillas and sweet potato mixture; top with remaining Cheddar cheese. Cover dish with aluminum foil.
  • Bake in the oven until heated through and cheese is melted, about 40 minutes.

Nutrition Facts : Calories 767.4 calories, Carbohydrate 89.4 g, Cholesterol 59.5 mg, Fat 32.9 g, Fiber 17.1 g, Protein 32 g, SaturatedFat 14.6 g, Sodium 1475.3 mg, Sugar 5.1 g

More about "black bean butternut squash enchilada casserole food"

BUTTERNUT SQUASH BLACK BEAN ENCHILADA CASSEROLE - LITTLE …
butternut-squash-black-bean-enchilada-casserole-little image
Web May 17, 2020 Cover and let cook over medium-low heat for about 25-30 minutes or until the squash is tender. Add the black beans and stir to …
From littlespicejar.com
5/5 (5)
Category Comfort Foods
Servings 6
Total Time 55 mins
  • Heat the olive oil over medium-high heat in a large skillet. Add the onions jalapeños and cook for 4-5 minutes until the onions become translucent, add the garlic and continue to cook for an additional 1 -2 minutes. Add the cubed butternut squash, salsa, cilantro, chili powder, cumin, coriander, 1/4 cup water, and season with salt and pepper to taste. Cover and let cook over medium-low heat for about 25-30 minutes or until the squash is tender. Add the black beans and stir to combine.
  • Place a 1/4 cup of enchilada sauce on the bottom of a large baking dish. Lay enough tortilla strips side by side to cover the surface. Place half of the filling over the tortilla layer, top with half of the remaining enchilada sauce and then half of the cheese. Repeat a second layer of tortillas, then the remaining butternut squash mixture, followed by the remaining enchilada sauce and finally layer on the remaining cheese.
  • Bake the enchilada casserole or 10 - 15 minutes or until the cheese melts. Top with scallions and additional chopped cilantro. Serve with sour cream, if desired.


BLACK BEAN ENCHILADA CASSEROLE WITH BUTTERNUT SQUASH
black-bean-enchilada-casserole-with-butternut-squash image
Web Dec 20, 2018 Pre-heat oven to 400 degrees F. On a large sheet pan toss together butternut squash, bell peppers, onion, olive oil and all the …
From shelikesfood.com
5/5 (4)
Category Dinner
Cuisine Mexican
Total Time 1 hr 50 mins
  • Pre-heat oven to 400 degrees F. On a large sheet pan toss together butternut squash, bell peppers, onion, olive oil and all the spices. Roast vegetables until fork tender, about 50 minutes, flipping once.
  • Lower oven to 375 degrees F. In a large bowl mix together the roasted veggies, black beans, corn tortillas, enchilada sauce and 1 cup of the cheese. Pour into a large baking dish, spread out to make sure it is even and then top with the remaining 1/2 cup of cheese. Bake enchilada casserole until bubbly and cheese is melted, about 20 minutes.


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADA CASSEROLE
butternut-squash-and-black-bean-enchilada-casserole image
Web Oct 12, 2016 Add cumin, chili powder, garlic powder, salt, and black beans, and stir well to combine with squash. Preheat oven to 375 …
From greensnchocolate.com
Reviews 4
Estimated Reading Time 4 mins
Servings 6
Total Time 1 hr 20 mins


BLACK BEAN AND BUTTERNUT SQUASH CASSEROLE - JULIA'S ALBUM
black-bean-and-butternut-squash-casserole-julias-album image
Web Nov 15, 2014 How to make black bean and butternut squash casserole: 1) Heat 1 tablespoon olive oil in a large skillet on medium-high heat. 2) …
From juliasalbum.com
4.9/5 (99)
Calories 458 per serving
Category Main Course


BUTTERNUT SQUASH ENCHILADA CASSEROLE - A SAUCY KITCHEN
butternut-squash-enchilada-casserole-a-saucy-kitchen image
Web The Filling. Preheat your oven to 375°F/190°C. Heat the olive oil in a large, skillet over a medium heat. Add the onion, bell peppers and garlic and cook 5-7 minutes until beginning to soften. Stir in the butternut squash and …
From asaucykitchen.com


BUTTERNUT SQUASH BLACK BEAN ENCHILADA CASSEROLE
butternut-squash-black-bean-enchilada-casserole image
Web Jan 4, 2021 To make sauce: Heat olive oil in medium-large skillet over medium heat. Add onions and dry spices, saute for 3 minutes until onions softened and spices are fragrant. Add garlic and saute 30 more …
From thefitfork.com


20 EASY AND HEALTHY CHICKEN AND BUTTERNUT SQUASH RECIPES
Web This is the perfect recipe to whip up when you’re in need of a tasty meal that doesn’t require too much effort. Just pop the ingredients into one pan, let it bake in the oven, and voila – …
From happymuncher.com


BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE
Web Black bean and butternut squash enchiladas are a great vegetarian recipe to prepare for weeknight dinners or dinner parties.
From stage.element.allrecipes.com


BUTTERNUT SQUASH & BLACK BEAN ENCHILADA CASSEROLE - LUNDS
Web Spread about half of your butternut squash and black bean mixture over the tortillas, then about ¾ cup of enchilada sauce and 1 cup of cheddar cheese. Repeat with remaining …
From lundsandbyerlys.com


BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE – A DELICIOUS ...
Web Apr 25, 2017 - Black Bean and Butternut Squash Casserole - meatless and gluten-free dinner recipe! This Southwestern-style enchilada casserole is made with lots of …
From pinterest.ca


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADA CASSEROLE | GREENS …
Web Dec 22, 2021 - Butternut Squash and Black Bean Enchilada Casserole is ooey, gooey, cheesy fall comfort food! If your farmers market is anything like ours in Minneapolis, then …
From pinterest.com


CASSEROLE RECIPES - GREEN BEAN & MORE FOR MAIN DISH OR SIDES
Web These family-friendly casserole recipes are sure to be a hit. From green bean casserole recipes to main dish casserole recipes, you'll want them all. ... Black Beans Cream …
From tasteofhome.com


VEGETARIAN BLACK BEAN ENCHILADA SKILLET - MSN.COM
Web 15 minutes ago Make it vegan: Use a dairy free/vegan shredded cheese on top of the skillet.My favorite is the Colby jack shreds from VioLife. Enchilada Sauce: Feel free to …
From msn.com


BUTTERNUT SQUASH & BLACK BEAN ENCHILADAS RECIPE
Web Cut squash in half. Scoop out seeds and bake at 350 until soft (about 1-1 ½ hours). Scoop out of shell and place in a bowl to cool. Mash squash and mix with first seven (7) …
From food.com


BUTTERNUT SQUASH & BLACK BEAN ENCHILADA CASSEROLE
Web Heat oven to 375 F. In the bottom of a 9x13 baking dish, spread about ½ cup of your enchilada sauce on the bottom. Top with 6 corn tortillas. You’ll want them to overlap a …
From lundsandbyerlys.com


BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE - PINTEREST
Web Oct 6, 2022 - Black Bean and Butternut Squash Casserole - meatless and gluten-free dinner recipe! This Southwestern-style enchilada casserole is made with lots of …
From pinterest.com


15 BLACK BEAN AND BUTTERNUT SQUASH ENCHILADAS - SELECTED RECIPES
Web Most of these recipes are quick and easy ones made especially for busy weeknights. 15 Black Bean And Butternut Squash Enchiladas. Vegetarian Butternut Squash and …
From selectedrecipe.com


TOP 20 QUICK GROUND BEEF RECIPES - CRAZY MASALA FOOD
Web Beef And Quinoa Enchilada Skillet. This recipe includes quinoa, olive oil, small onions, ground beef, minced garlic cloves, mild enchilada sauce, petite diced tomatoes, black …
From crazymasalafood.com


BUTTERNUT SQUASH ENCHILADA CASSEROLE - MAKING THYME FOR HEALTH
Web Oct 28, 2015 Directions: Preheat the oven to 400°F then place the diced butternut squash, sliced onion, jalapeno and poblano pepper in a 9 x 13” baking dish and toss …
From makingthymeforhealth.com


20 HEALTHY CROCK-POT RECIPES - HEALTHY SLOW COOKER RECIPES
Web 1 hour ago Here, you'll find all our favorite comfort food dishes, including Crock-Pot soups and chili recipes all made in your favorite slow cooker. But here's the kicker: they all …
From thepioneerwoman.com


CHICKEN ENCHILADA BAKE WITH BUTTERNUT SQUASH & BLACK BEANS
Web Jan 14, 2019 Instructions. Preheat oven to 375 and line a baking sheet with parchment and grease it a bit with oil. Toss the cubed squash with 2 tbsp. olive oil and sprinkle with a …
From thehonoursystem.com


BUTTERNUT SQUASH & BLACK BEAN ENCHILADA CASSEROLE
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE
Web Pour a thin layer of enchilada sauce into an 11x7-inch baking dish. Pour the remaining enchilada sauce into a large dish with sides. Dip both sides of each tortilla into …
From easycookfind.com


Related Search