Black Bean Burger With A Sriracha Sauce Food

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BLACK BEAN BURGER



Black Bean Burger image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 1 to 2 burgers

Number Of Ingredients 11

2 cups black beans, drained and mashed with a fork
1 cup seasoned breadcrumbs
1/4 cup grated onions
1/2 teaspoon chili powder
1 egg
Salt and freshly ground black pepper
Canola oil, for oiling grill pan
1 to 2 kaiser rolls
Arugula, for serving
Sliced tomatoes, for serving
Mayonnaise, for serving

Steps:

  • Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
  • Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.

BLACK BEAN BURGER WITH A SRIRACHA SAUCE



Black Bean Burger with a Sriracha Sauce image

Time 25m

Yield 3 large patties

Number Of Ingredients 18

16 ounce can black beans, rinsed
1 cup diced green peppers
3 garlic cloves
2 Tablespoons red onion, diced
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon onion powder
1/4 cup minced cilantro
1/3 cup diced roasted red peppers
1 egg
1 cup panko
Ciabatta Rolls
Slices of provolone cheese (optional)
Tomato (optional)
Lettuce (optional)
1/4 cup Non-fat Plain Greek Yogurt
1 teaspoon Sriracha
2 teaspoons minced Cilantro

Steps:

  • Preheat grill pan on medium-high heat.
  • Add to a food processor the black beans, green peppers, garlic cloves, and red onion. Pulse until pureed. Transfer to a medium sized bowl.
  • Add the egg and mix well.
  • Add to the bean mixture: the cumin, chili powder, onion powder, cilantro, and roasted red peppers. Mix thoroughly,
  • Add the panko and mix to combine.
  • Form patties and cook for 3-4 minutes on each side.
  • Transfer to rolls and top with Sriracha sauce!

SPICY BLACK BEAN BURGERS



Spicy Black Bean Burgers image

Super yummy and simple black bean burgers with a spicy jalapeno twist!

Provided by kath

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 4

Number Of Ingredients 11

1 egg
1 ½ tablespoons ground cumin
1 tablespoon chili powder
1 teaspoon chile-garlic sauce (such as Sriracha®)
1 (16 ounce) can black beans, rinsed and drained
1 jalapeno pepper, minced
1 cup canned whole kernel corn, drained
3 cloves garlic, minced
½ cup bread crumbs
½ cup whole wheat flour
2 tablespoons vegetable oil

Steps:

  • Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  • Mash black beans in a separate bowl until they reach a paste-like consistency.
  • Stir jalapeno pepper, corn, and garlic through the black bean paste.
  • Mix the egg mixture into the black bean mixture.
  • Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  • Form the resulting mixture into 4 patties.
  • Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  • Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g

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