Black And Brown Rice Dressing With Walnuts And Pears Food

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BLACK AND BROWN RICE STUFFING WITH WALNUTS AND PEARS



Black and Brown Rice Stuffing With Walnuts and Pears image

Pears and walnuts complement dark black and pale brown rice in this sweet and savory mixture. Make sure you don't overcook the pears; they need only a quick sear in the pan. The cooked grains will keep for 3 days in the refrigerator and can be frozen. The stuffing benefits from being made a day ahead. The optional red lentils or cranberries add some color to the mix.

Provided by Martha Rose Shulman

Categories     stuffing and dressing, side dish

Time 1h30m

Yield 12 to 14 servings

Number Of Ingredients 15

1 1/2 cups black rice, like Forbidden Rice or Lundberg Black Japonica
1/2 cup brown rice
1 quart water, chicken stock or vegetable stock
Salt to taste
1 tablespoon extra virgin olive oil
1 small or medium onion, finely chopped
1 cup diced celery
2 garlic cloves, minced (optional)
1 tablespoon butter
3 ripe but firm pears, peeled, cored and cut in 1/2-inch dice
1/2 cup lightly toasted walnuts, coarsely chopped
1/4 cup red lentils, soaked in cold water to cover for 2 or 3 hours and drained, or 1/4 cup dried cranberries (optional)
2 tablespoons finely chopped sage
2 teaspoons fresh thyme leaves, roughly chopped
Freshly ground pepper

Steps:

  • Cook the black and brown rices separately in 2 parts water or stock with salt to taste, following the directions on the package for timing (brown rice should take 35 to 40 minutes). When the rice is tender, turn off the heat, place clean kitchen towels between the saucepans and their lids, and let sit for 10 to 15 minutes. Transfer to a large bowl.
  • While the rice is cooking, prepare the remaining ingredients. Heat the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until the onion begins to soften, about 3 minutes. Add the celery and a generous pinch of salt, and continue to cook until the onion is completely tender, another 3 to 4 minutes. Stir in the garlic and cook, stirring, until fragrant, about 30 to 60 seconds. Remove from the heat and add to the bowl with the rice.
  • Return the skillet to medium-high heat and add the butter. When the foam subsides, add the pears and cook, tossing in the pan or stirring, until lightly seared and translucent, about 3 minutes. Remove from the heat and add to the rice. Add the remaining ingredients, including the soaked red lentils or dried cranberries if desired, and gently toss together. Taste and adjust seasonings. Transfer to a lightly oiled or buttered baking dish and cover with foil.
  • Warm the stuffing in a 325-degree oven for 20 to 30 minutes before serving.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 2 grams, Carbohydrate 29 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 359 milligrams, Sugar 4 grams, TransFat 0 grams

BLACK AND BROWN RICE DRESSING WITH WALNUTS AND PEARS



Black and Brown Rice Dressing With Walnuts and Pears image

This recipe is gluten free and contains both sweet and savory flavors. It is also quite pretty due to the contrast of colors from the black rice, brown rice, and the red lentils and optional cranberries. The rice can be made 3 days in advance or even frozen. The entire dish tastes better the second day, so you can make it ahead of time and just reheat the day you are serving it. Adapted from Martha Rose Shulman, "The Very Best of Recipes for Health."

Provided by threeovens

Categories     Brown Rice

Time 1h30m

Yield 7 cups, 12-14 serving(s)

Number Of Ingredients 15

1 1/2 cups black rice (like Forbidden Rice or Lundberg Black Japonica)
1/2 cup brown rice
1 quart chicken broth
kosher salt & freshly ground black pepper
1 tablespoon extra virgin olive oil
1 onion, minced
1 cup celery, diced
2 garlic cloves, minced (optional)
1 tablespoon butter
3 pears, peeled cored and cut into 1/2-inch dice
1/2 cup walnuts, lightly toasted coarsely chopped
1/4 cup red lentil, soaked in cold water (covered for 2/3 hours and drained)
1/4 cup dried cranberries (optional for color)
2 tablespoons fresh sage, finely chopped
2 teaspoons fresh thyme leaves, roughly chopped

Steps:

  • Cook the black and brown rices in separate saucepans, using 1 part rice to 2 parts broth, following package directions for timing (about 35 to 40 minutes); once rice is tender, turn off heat and place a clean kitchen towel under saucepan lids and let rice sit for 10 to 15 minutes.
  • Transfer both rices to a large bowl.
  • Meanwhile, in a large skillet, heat oil, over medium heat, and add onion; cook, stirring often, until onion starts to soften, about 3 minutes.
  • Add celery and a generous pinch of salt, and continue cooking about 3 or 4 minutes more; add garlic, if using, and cook 30 seconds.
  • Remove from heat and add to bowl of rice.
  • Increase heat under skillet to medium high and add butter; once foaming subsides, add the pears and cook, stirring, until they are lightly seared and translucent, about 3 minutes.
  • Add pears to rice.
  • Add remaining ingredients to rice and gently toss; taste and adjust seasonings.
  • Preheat oven to 325 degrees F; grease a large baking dish with either oil or butter.
  • Place rice mixture into prepared baking dish, cover with aluminum foil, and place in oven until heated through, about 20 to 30 minutes.
  • NOTE: The rice can be cooked up to 3 days in advance. The stuffing is better if made a day in advance.

Nutrition Facts : Calories 235.7, Fat 6.3, SaturatedFat 1.3, Cholesterol 2.5, Sodium 266.3, Carbohydrate 39.6, Fiber 4, Sugar 6.7, Protein 6.1

WILD RICE DRESSING WITH ROASTED GRAPES AND WALNUTS



Wild Rice Dressing with Roasted Grapes and Walnuts image

Provided by Betty Rosbottom

Categories     Rice     Side     Bake     Roast     Christmas     Thanksgiving     High Fiber     Stuffing/Dressing     Walnut     Grape     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 servings

Number Of Ingredients 14

6 tablespoons (3/4 stick) butter
1 cup chopped shallots (about 4 large)
1 cup chopped celery (about 3 stalks)
2 cups wild rice (about 12 ounces)
4 1/2 cups (or more) low-salt chicken broth
1 tablespoon dried thyme
1/2 teaspoon coarse kosher salt
1 cup long-grain brown rice
1 1/2 cups red seedless grapes (about 8 ounces)
1 1/2 cups green seedless grapes (about 8 ounces)
2 tablespoons olive oil
1 1/2 teaspoons balsamic vinegar
1 1/2 cups walnuts, toasted, chopped
1 tablespoon finely grated orange peel

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add shallots and celery. Cook until soft, stirring frequently, about 8 minutes. Add wild rice, 4 1/2 cups broth, thyme, and 1/2 teaspoon coarse salt; bring to simmer. Cover, reduce heat to medium-low, and simmer 30 minutes. Add brown rice, cover, and simmer until rice is tender but firm, adding more broth by 1/4 cupfuls if dry, about 40 minutes longer. DO AHEAD: Can be made 1 day ahead. Cool slightly; cover and chill. Rewarm over medium-low heat before using, adding more broth by 1/4 cupfuls if dry.
  • Meanwhile, preheat oven to 350°F. Place grapes on rimmed baking sheet. Drizzle with oil; toss. Roast grapes until beginning to wrinkle, about 15 minutes. Transfer to bowl; toss with vinegar. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature.
  • Add grapes and any juices, walnuts, and orange peel to hot rice; toss well. Season to taste with salt and pepper.

WALNUT RICE



Walnut Rice image

"I always get compliments whenever I serve it, and there are never any leftovers. The short prep and cooking time is just an added bonus." -Vera Whisner of Elkton, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2/3 cup chopped walnuts
1/3 cup chopped onion
1 tablespoon sesame seeds
1/4 teaspoon salt
1/4 teaspoon garlic powder
3 tablespoons butter
1-1/2 cups hot water
2 tablespoons soy sauce
1-1/2 cups frozen broccoli florets
1 cup uncooked instant rice

Steps:

  • In a large skillet, saute the walnuts, onion, sesame seeds, salt and garlic powder in butter until onion is tender and sesame seeds are golden brown. Add water and soy sauce; bring to a boil. Stir in broccoli and rice. Cover and remove from the heat. Let stand for 5 minutes or until rice is tender.

Nutrition Facts : Calories 320 calories, Fat 22g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 677mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 2g fiber), Protein 9g protein.

WILD AND BROWN RICE DRESSING WITH APPLES, PECANS AND CRANBERRIES



Wild and Brown Rice Dressing With Apples, Pecans and Cranberries image

This is a gluten free dressing that combines both savory and sweet elements. The apples and cranberries are a good source of antioxidants. The rice can be made 3 days in advance or even frozen. The entire dish tastes better the second day, so you can make it ahead of time and just reheat the day you are serving it. Adapted from Martha Rose Shulman, "The Very Best of Recipes for Health."

Provided by threeovens

Categories     Brown Rice

Time 1h30m

Yield 8 cups, 12-16 serving(s)

Number Of Ingredients 13

1 1/2 cups wild rice
3/4 cup short grain brown rice
6 cups chicken broth
kosher salt & freshly ground black pepper
1 tablespoon extra virgin olive oil
1 onion, minced
1 cup celery, diced
2 garlic cloves, minced (optional)
1 tablespoon butter
2 apples, cored and cut into 1/2-inch dice
1/3 cup pecans, lightly toasted pecans coarsely chopped
2 tablespoons fresh sage, finely chopped
1/3 cup dried cranberries

Steps:

  • In a large saucepan, simmer the wild rice in 4 1/2 cups broth, salt to taste, until the grains start to break open; drain off any liquid, return to the pot and stretch a clean kitchen towel beneath the lid and let sit 10 to 15 minutes.
  • Meanwhile, in a smaller saucepan, simmer the brown rice, with 1 1/2 cups broth, salt, until tender and all the liquid has been absorbed, 35 to 40 minutes; turn off heat and stretch a clean kitchen towel under the lid and let sit 10 to 15 minutes.
  • In a large skillet, heat oil, over medium heat, and cook the onion, stirring often, until it begins to soften, about 3 minutes.
  • Add celery and a generous pinch of salt, and continue cooking another 3 or 4 minutes; stir in garlic, if using, and cook 30 seconds.
  • Remove from heat and transfer to a large bowl; add rices and toss well.
  • Increase the heat in the skillet to medium high and add the butter; when the foaming subsides, add apple, stirring until they begin to caramelize, about 5 minutes.
  • Remove from heat and add to the rice mixture; add remaining ingredients, toss and season to taste with salt and pepper.
  • Preheat oven to 325 degrees F; grease a large baking dish with butter or oil.
  • Transfer rice mixture to baking dish, cover with aluminum foil, and warm in oven for 20 to 30 minutes.
  • NOTE: The rices can be cooked up to 3 days in advance. The entire dish is better the second day, so you can make it a day ahead and heat the day you are serving it.

Nutrition Facts : Calories 196.2, Fat 5.6, SaturatedFat 1.3, Cholesterol 2.5, Sodium 391.5, Carbohydrate 30.6, Fiber 3.2, Sugar 4.9, Protein 6.9

BROWN RICE AND WALNUTS



Brown Rice and Walnuts image

Make and share this Brown Rice and Walnuts recipe from Food.com.

Provided by Audrey M

Categories     Brown Rice

Time 37m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup uncooked brown rice
2 tablespoons walnut pieces
1/2 cup finely chopped red bell pepper
1/4 cup frozen green pea, thawed
1/4 teaspoon salt

Steps:

  • Cook the rice using the package directions, omitting the salt and margarine.
  • Meanwhile, heat a small skillet over medium-high heat.
  • Dry-roast the walnuts for 4 minutes, or until beginning to lightly brown, stirring constantly.
  • Transfer the walnuts to a sheet of aluminum foil or a plate to prevent overcooking.
  • When the rice is tender, stir in the walnuts and the remaining ingredients.

Nutrition Facts : Calories 120.8, Fat 3.1, SaturatedFat 0.4, Sodium 157.5, Carbohydrate 20.7, Fiber 1.8, Sugar 1.6, Protein 3

BROWN RICE DRESSING



Brown Rice Dressing image

Make and share this Brown Rice Dressing recipe from Food.com.

Provided by Malriah

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon oil
1 onion, diced
1 carrot, diced
1 stalk celery, diced
1 clove garlic, minced
1/2 cup zucchini, shredded
1/2 lb ground chicken, cooked and drained
1/3 cup fresh cherries, chopped (dried would work well too)
1 cup brown rice
1 tablespoon fresh sage, chopped
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley
1 3/4 cups chicken broth
3/4 cup white wine

Steps:

  • In a large pan, heat oil over medium heat.
  • Add onion, celery, carrot, garlic and zucchini.
  • Cook until onion just starts to brown.
  • Add brown rice and cook stirring often for about 1 or 2 minutes.
  • Add all other ingredients, heat to boiling, stir, cover and reduce heat to low.
  • Allow to simmer for 45-50 minutes; NO PEEKING OR STIRRING!
  • Remove from heat and allow to stand for 10 minutes without lifting the lid.
  • Fluff with a fork and serve with chicken, turkey or whatever you prefer.

BLACK RICE AND SOY SALAD



Black Rice and Soy Salad image

I've made this salad with Chinese black rice and with Lundberg's Japonica, and both work well. It's a salad high in omega-3 fatty acids and plant proteins - contained in the tofu, edamame and rice - and it packs well in a lunch box. Whichever type of rice you use, just follow the cooking instructions on the bag.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings, main course

Time 5m

Yield Serves six

Number Of Ingredients 9

3 cups cooked black rice 1 cup uncooked
1 red bell pepper, diced
1/3 cup walnut pieces
1 cup edamame
1/2 pound tofu
1 tablespoon soy sauce
2 tablespoons minced chives
1/4 cup chopped cilantro
1/2 to 2/3 cup (to taste) sesame ginger vinaigrette

Steps:

  • In a large bowl, combine the rice, diced bell pepper, walnut pieces and edamame.
  • Slice the tofu about 1/2 inch thick, and blot with paper towels. Cut into 1/2-inch dice, and toss with the soy sauce. Add to the rice along with the chives and cilantro.
  • Just before serving, toss with the vinaigrette.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 6 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 440 milligrams, Sugar 3 grams, TransFat 0 grams

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