FAMILY-STYLE CHICKEN
Steps:
- Preheat oven to 350 degrees F.
- Lightly coat the roasting pan with vegetable spray.
- Make the Vegetables: Toss all of the ingredients in a large bowl, and arrange them in the roasting pan, leaving room in the center for the chicken.
- Prepare the Chicken: Nestle the chicken pieces in the center of the pan. Combine the remaining ingredients and sprinkle evenly over the chicken. Cover the pan tightly with aluminum foil and bake for 1 hour.
- Remove the chicken from the oven and baste with the drippings. Continue baking uncovered until well browned, about 1 hour more. Arrange the chicken on a platter surrounded by the vegetables. Sprinkle with the garnish.
Nutrition Facts : Calories 524 calorie, Fat 18 grams, SaturatedFat 4 grams, Carbohydrate 12.8 grams, Fiber 4.5 grams
MEMPHIS-STYLE SWEET AND SPICY BBQ CHICKEN
Prepare the family for great flavors with this video for Memphis-Style Sweet and Spicy BBQ Chicken. Memphis-style chicken is barbecue done right.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 40m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- Trim and discard excess fat from chicken.
- Grill 10 min. on each side. Meanwhile, mix remaining ingredients until blended.
- Brush chicken with half the barbecue sauce mixture; grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce mixture.
Nutrition Facts : Calories 280, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 95 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 29 g
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