Big Low Fat Banana Split Food

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BREAKFAST BANANA SPLIT



Breakfast Banana Split image

Start the day off with a cherry-topped Breakfast Banana Split. We swapped low-fat cottage cheese for the ice cream to make this Breakfast Banana Split.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 6

1 small banana, cut lengthwise in half
1/4 cup wheat and barley cereal nuggets
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1/2 tsp. honey
1/3 cup drained canned pineapple chunks in juice
3 maraschino cherries

Steps:

  • Place banana halves, cut sides up, in sundae dish or cereal bowl.
  • Reserve some of the cereal for garnish; sprinkle remaining cereal over bananas.
  • Top with cottage cheese, honey, reserved cereal, pineapple and cherries.

Nutrition Facts : Calories 360, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 15 g

LOW FAT BANANA SPLIT DESSERT



Low Fat Banana Split Dessert image

I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it

Provided by LWOOD147

Categories     Dessert

Time 3h25m

Yield 24 serving(s)

Number Of Ingredients 10

2 1/2 cups crushed graham cracker crumbs
1/4 cup melted butter
2 (8 ounce) packages fat free cream cheese
3/4 cup sugar
2 (4 ounce) packages fat-free sugar-free instant vanilla pudding mix
2 cups cold skim milk
4 -5 ripe bananas
1 (20 ounce) can crushed pineapple, drained
2 cups fat-free cool whip, divided
chopped nuts (optional)

Steps:

  • Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
  • Combine cream cheese and sugar in bowl beat with electric mixer until blended.
  • Carefully spread mixture over crust.
  • Top cream cheese mixture with drained pineapple.
  • Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
  • Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
  • Spread pudding mixture over bananas
  • Top with remaining cool whip. Can add more than 1c if you'd like.
  • Garnish with chopped nuts and additional banana slices in desired.
  • Refridgerate 3 hours.

SPEEDY BANANA SPLITS



Speedy banana splits image

Whip up this speedy classic no-cook pud in next to no time

Provided by Good Food team

Categories     Dessert, Dinner, Lunch, Treat

Time 5m

Number Of Ingredients 4

4 bananas
4 scoops vanilla ice cream
4 tbsp chocolate sauce (English Provender Belgian is superb)
2 tbsp flaked toasted almond

Steps:

  • Peel and split the bananas in half lengthways and place on two plates. Top with the scoops of ice cream, drizzle over the sauce and scatter with almonds.

Nutrition Facts : Calories 418 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 56 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.23 milligram of sodium

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)



Banana Split Dessert (4 Points * Low Fat & Low Sugar) image

Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Provided by Pam-I-Am

Categories     Gelatin

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 11

2 cups low fat graham cracker crumbs
5 tablespoons reduced fat margarine, melted
1 (12 ounce) can fat-free evaporated milk
1/4 cup nonfat milk, cold
2 (3 ounce) packages sugar-free instant vanilla pudding mix
4 medium bananas, sliced
1 (20 ounce) can unsweetened crushed canned pineapple, drained
8 ounces fat-free cool whip
3 tablespoons walnuts, chopped
1/4 cup chocolate syrup
10 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  • In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  • Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  • Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  • Refrigerate for at least 1 hour before serving. Cut into 15 servings.

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