Best Subway Tuna Salad Sandwich Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUBWAY TUNA SALAD SANDWICH COPYCAT RECIPE



Subway Tuna Salad Sandwich Copycat Recipe image

Try our Subway Tuna Salad Sandwich Copycat Recipe. Recreate Subway's irresistible tuna salad sandwich at home with everyday ingredients and a few simple steps. This recipe is both more economical and healthy than the store-bought version while being just as delicious. One of the best aspects of eating at Subway is the ability to customize your meal, so we have provided suggested variations and extra fillings to spice up your homemade sub! Learn how to make a Subway Tuna Salad sandwich by following these steps:

Provided by Recipe Marker

Categories     Sandwich

Time 10m

Yield 1

Number Of Ingredients 12

1 baguette roll, freshly baked
1 cup tuna, canned and drained
¼ cup mayonnaise
1 tsp lemon juice
salt, to taste
black pepper, to taste
¼ cup red onion, finely chopped
1 boiled egg, thinly sliced
½ cup lettuce, shredded
1 tomato, thinly sliced
¼ cup shredded cheese
¼ cup cucumber, thinly sliced

Steps:

  • Open the canned tuna and strain off the water or oil.
  • Then into a mixing bowl add the tuna, mayonnaise, and lemon juice. Stir well to combine and taste for seasoning, adjust with salt and black pepper.
  • Mix the red onion through the tuna mix then set aside.
  • Slice the baguette roll in half and begin to fill, first with a generous spreading of the tuna salad mixture.
  • Next top the tuna salad sandwich with sliced boiled egg, shredded lettuce, tomato, cucumber, and shredded cheese, mix up the fillings and toppings to create your ultimate tuna sub.
  • Close the sandwich and press it together to make the sandwich manageable to eat.
  • Enjoy right away or store wrapped in the refrigerator for lunch on the go!

Nutrition Facts : ServingSize 1, Calories 861 calories, Sugar 7.9g, Sodium 0.8g, Fat 49.8g, SaturatedFat 13.2g, Carbohydrate 36.6g, Fiber 2.6g, Protein 64.7g, Cholesterol 0.3g

SUBWAY TUNA SALAD SANDWICH



Subway Tuna Salad Sandwich image

You can make Subway Tuna Salad Sandwich at home with this easy copycat recipe.

Provided by Stephanie Manley

Categories     Main Course

Time 10m

Number Of Ingredients 13

2 5-ounce cans water-packed tuna
2 tablespoons mayonnaise
2 6-inch sub sandwich buns
1 cup shredded lettuce
6 slices tomatoes
1/4 cup sliced cucumbers
1/4 cup sliced green bell peppers
1/4 cup sliced red onions
1/4 cup sliced black olives
10 slices dill pickles
10 slices jalapeños
2 slices white American cheese
2 tablespoons mayonnaise

Steps:

  • To prepare the tuna salad, drain the excess water from the tuna. Place the drained tuna in a small bowl, and flake with a fork.
  • Add the mayonnaise and stir well to combine.
  • Cut each sandwich bun in half lengthwise.
  • Place two small scoops of tuna salad on the top portion of each bun.
  • On the bottom portion of each bun, add shredded lettuce and a few slices of tomato, green bell pepper, red onion, black olives, and pickled jalapeños.
  • Cut the cheese squares into triangles and add 2 triangles on top of the vegetables on each sandwich.
  • Add a squirt of mayonnaise if desired, close the buns, and serve.

Nutrition Facts : Calories 553 kcal, Carbohydrate 59 g, Protein 15 g, Fat 33 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 33 mg, Sodium 7602 mg, Fiber 24 g, Sugar 34 g, UnsaturatedFat 23 g, ServingSize 1 serving

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

2 cans (6 oz each) tuna in water, drained
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
8 slices bread

Steps:

  • In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
  • Spread tuna mixture on 4 bread slices. Top with remaining bread slices.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g

SUBWAY TUNA



Subway Tuna image

Make and share this Subway Tuna recipe from Food.com.

Provided by Chef Bubu

Categories     High Protein

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 (6 ounce) cans light chunk tuna in water
1/3 cup of regular mayonnaise (or light)
2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

  • mix everything and stir vigorously to break chunks.
  • chill until cold.

More about "best subway tuna salad sandwich food"

TUNA SANDWICH RECIPE (SECRET INGREDIENT!)
tuna-sandwich-recipe-secret-ingredient image
Web Jan 11, 2023 In a medium bowl, toss together the canned tuna, cottage cheese, mayonnaise, red onion, celery, capers, lemon juice, dill, parsley and Dijon mustard until combined. Make the sandwich: …
From simplyrecipes.com


HOW TO MAKE A PERFECT TUNA SANDWICH | EPICURIOUS
how-to-make-a-perfect-tuna-sandwich-epicurious image
Web Sep 11, 2015 Stir in finely-chopped celery (more on that in a minute), chopped fresh parsley, a few hits of lemon juice, and a good bit of mayonnaise, which will bind it all together and add …
From epicurious.com


HEALTHY SUBWAY TUNA SANDWICH RECIPE - THEFOODXP
healthy-subway-tuna-sandwich-recipe-thefoodxp image
Web Subway tuna sandwich is one of the popular sandwiches offered at Subway. Loaded with refreshing veggies and succulent flavors, the Subway tuna sandwich is delightful. To prepare Subway tuna …
From thefoodxp.com


THE BEST SUBWAY SANDWICHES, RANKED …
the-best-subway-sandwiches-ranked image
Web Jun 1, 2022 This is one of Subway's better options and is always tempting whenever we find ourselves staring at the menu board for long periods. We recommend baby spinach, tomatoes, red onions, …
From timeout.com


THE TRUTH ABOUT SUBWAY'S TUNA …
the-truth-about-subways-tuna image
Web Feb 3, 2023 Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it …
From mashed.com


THE BEST TUNA SALAD - CULINARY HILL
the-best-tuna-salad-culinary-hill image
Web Nov 2, 2022 In a medium bowl, combine tuna, mayonnaise, celery, onion, relish, lemon juice, and garlic. Season to taste with salt and pepper (I like ½ teaspoons salt and ¼ teaspoon pepper). Serve …
From culinaryhill.com


TUNA SALAD SANDWICH RECIPE - THE BEST TUNA SALAD …
tuna-salad-sandwich-recipe-the-best-tuna-salad image
Web Jun 24, 2020 Tuna salad sandwich ingredients: white flaked tuna in water drained stalk celery finely diced dill pickle spear finely chopped green onion sliced mayonnaise dijon mustard lemon juice salt and …
From eatingonadime.com


CHAIN SANDWICH TUNA SUBS RANKED WORST TO BEST

From mashed.com
Author Sophia Hart
  • Firehouse Subs' Tuna Salad. Founded by a pair of Florida-based firefighters in 1994, Firehouse Subs has proven to be a top competitor among sandwich chains.
  • Potbelly's Tuna Salad. If you need a quick and easy meal, sandwiches are a great go-to food. And if you aren't making your tuna sub at home, why not get it at Potbelly?
  • Which Wich's Tuna Salad. Generally, when we get to the top three of a ranking list, it's usually difficult to decide what we should go where because what we're ranking is too good to find faults with, and it's difficult to decide which is the best.
  • Quiznos' Tuna Melt. Quiznos might not be as big of a name as it once was, but they still have a solid selection of subs to pick from. You might associate Quiznos with a strange spongmonkey mascot that first appeared on television screens in 2004, screaming praises about the chain's fresh, hot baked subs.
  • Jimmy John's Club Tuna. You might be thankful (or not) to know that this is the final Jimmy John's sub on this list. The Club Tuna is a slightly different take on the Totally Tuna, though those subtle changes make all the difference for this sub.
  • Jersey Mike's Tuna Fish. A chain that promises to provide quality and freshness, Jersey Mike's, which was originally called Mike's Subs, started in New Jersey in 1956.
  • Jimmy John's Totally Tuna. Immediately following the tuna Little John, we have Jimmy John's Totally Tuna. This sub was one of the first four sandwiches the chain offered on their menu, way back when Jimmy John's first started in 1983.
  • Jimmy John's Tuna Little John. If you are a fan of Jimmy John's, you're in luck: The fast food sandwich chain has not one, not two, but three tuna subs on the menu.
  • Publix's Tuna Salad Sub. When you're in a rush for work or school, grabbing a premade sandwich can help the day in a big way. While many sub shops handcraft the sandwiches when you arrive, Publix offers premade, ready-to-eat cold tuna salad subs.
  • Subway's Tuna Sub. It might come as a shock to see a Subway sandwich at the bottom of this list, as the company happens to be one of the most popular fast food sub chains in the U.S. On their list of customizable subs, you'll find tuna nestled among the other options.


SUBWAY TUNA SALAD SANDWICH COPYCAT RECIPE - DASH OF BUTTER
Web May 23, 2022 To make tuna salad, the following are the steps: Drain any extra water from the tuna. In a small dish, flake the drained tuna using a fork. 2. Stir in the mayonnaise …
From dashofbutter.com
5/5 (1)
Category Snack
Author Ella Lopez
Calories 553 per serving


BEST TUNA SALAD RECIPE - EASY & HEALTHY - DOWNSHIFTOLOGY
Web Apr 4, 2020 Instructions. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a …
From downshiftology.com


BEST TUNA SALAD RECIPE - SIMPLY RECIPES
Web Nov 1, 2022 Mix the tuna salad ingredients: In a bowl, break the tuna up with a fork. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. Stir to combine. Taste and …
From simplyrecipes.com


SUBWAY TUNA SALAD RECIPE. CURE YOUR CRAVING IN 3 WAY
Web May 4, 2017 Step 1. Slice onion and tomatoes into thin rings. Combine sliced onions and tomatoes, bacon bits, and minced parsley in a salad bowl together with torn lettuce …
From marvelouschef.com


FULL MENU | SUBWAY.COM - CANADA (ENGLISH)
Web The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for …
From swcms-w.subway.com


WHAT'S FOR DINNER? SUBWAY TUNA SALAD - YOUTUBE
Web What's For Dinner? Subway Tuna Salad#whatieat #whatsfordinner #food #dinner #fastfood #subway #tunasalad #aaliyah #shorts #youtubeshorts #short #ytshorts #sh...
From youtube.com


TUNA SALAD SANDWICH (QUICK & EASY LUNCH) - DELICIOUS MEETS …
Web Jul 26, 2021 Add tuna, mayonnaise, celery, red onion, dill pickles, parsley, lemon juice, Dijon mustard and garlic to a mixing bowl. Toss ingredients and season with salt and …
From deliciousmeetshealthy.com


TOP 10 TUNA SALAD RECIPES, JUST LIKE GRANDMA MADE
Web Feb 25, 2019 Tarragon Tuna Salad. It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It …
From tasteofhome.com


SOUTHERN TUNA SALAD FOR SANDWICHES RECIPE - THE SPRUCE EATS
Web Jan 15, 2023 Drain tuna. Transfer tuna to a medium bowl and flake with a fork. Add celery and egg to tuna, along with mayonnaise and chopped dill pickle. If desired, add 1 or 2 …
From thespruceeats.com


WHERE CAN YOU FIND THE BEST TUNA SUB? WE TRIED 10 SANDWICHES …
Web Apr 1, 2022 Menu description: “Made with house-made tuna salad and served on your choice of fresh-baked 8″ or Giant 16″ French bread, Thick-Sliced Wheat bread or our …
From cleveland.com


Related Search