Best Ever Cheesecake Smoothie Healthy Food

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BEST EVER CHEESECAKE SMOOTHIE (HEALTHY!)



Best Ever Cheesecake Smoothie (Healthy!) image

Who would've thought you could make your favorite dessert into a smoothie. This recipe is great! Lots of protein in this! Just a note, I have altered the recipe since the last review, so it is slightly different, and very tasty ;) (If your wondering how to measure overripe frozen banana, freeze the banana in pieces... your blender will thank you and the pieces are easy to measure!)

Provided by I Cant Believe Its

Categories     Smoothies

Time 5m

Yield 1 small drink, 1 serving(s)

Number Of Ingredients 9

2 tablespoons fat free cream cheese
1/4 cup overripe frozen bananas (Heaping 1/4 cup) or 1/4 cup frozen blueberries (Heaping 1/4 cup)
3 tablespoons nonfat milk
3 tablespoons nonfat plain yogurt
1 teaspoon vanilla
2 teaspoons honey
2 teaspoons graham cracker crumbs
1/2 teaspoon ground flax seeds
additional diced fat free cream cheese (optional)

Steps:

  • Blend all ingredients except the diced cream cheese.
  • Pour smoothie into drinking cup, and add the diced cream cheese as garnish (if you dont mind your drink chunky).
  • ENJOY!

Nutrition Facts : Calories 150.6, Fat 1.2, SaturatedFat 0.2, Cholesterol 1.8, Sodium 81.6, Carbohydrate 29.3, Fiber 1.4, Sugar 23.4, Protein 5.1

CHEESECAKE SMOOTHIE



Cheesecake Smoothie image

This is a nice smoothie to set you up for the day, I love cheesecake and this is my cheesecake in a glass. I hope you like it.

Provided by Tea Jenny

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1 tablespoon cream cheese
1 tablespoon apricot preserves
1 banana
1 graham crackers or 1 digestive biscuit
1 tablespoon semi-sweet chocolate chips
4 ice cubes
1/4 teaspoon ground cinnamon
150 ml natural yoghurt

Steps:

  • Put all the above ingredients in the blender and process until smooth.
  • Enjoy.

Nutrition Facts : Calories 322, Fat 11.3, SaturatedFat 6.5, Cholesterol 23.8, Sodium 125, Carbohydrate 55.5, Fiber 4.2, Sugar 32.5, Protein 5.5

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