Besan Chicken Bangladesh Food

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BESANI MURGH (GRAMFLOUR FRIED CHICKEN)



Besani Murgh (Gramflour Fried Chicken) image

Make and share this Besani Murgh (Gramflour Fried Chicken) recipe from Food.com.

Provided by jas kaur

Categories     Chicken

Time 45m

Yield 3 serving(s)

Number Of Ingredients 13

920 g chicken
250 ml milk
345 ml water
3 cloves
3/4 inch gingerroot
1/2 teaspoon cumin powder
1 cinnamon stick
1 pinch nutmeg
1/4 teaspoon red chili powder
3 -4 tablespoons curds
besan flour
2 teaspoons salt
oil (for frying)

Steps:

  • Clean and cut the chicken into pieces and grate the ginger. Combine milk, chicken pieces, ginger, cloves and cumin powder. Boil until the chicken is tender and the liquid absorbed. Sprinkle with red chili powder and 1 1/2 teaspoon salt.
  • Make a batter with curd and gram flour; beat well, adding one or two tablespoons of water and remaining salt. Set aside for an hour. Coat cooked chicken with batter and fry until golden brown. Lift out and drain on paper.

Nutrition Facts : Calories 720.1, Fat 49.6, SaturatedFat 15.3, Cholesterol 242.3, Sodium 1835.2, Carbohydrate 4.2, Fiber 0.1, Sugar 0.1, Protein 60.6

BESAN CHICKEN (BANGLADESH)



Besan Chicken (Bangladesh) image

This recipe is from week 21 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Bangladesh is my 21st stop. This recipe is made with besan, which is a kind of flour made from dried garbanzo beans. You can make your own, but garbanzo beans are hard and difficult to grind, so you're better off using a prepared besan.

Provided by GiddyUpGo

Categories     Chicken Thigh & Leg

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup besan (flour made from garbanzo beans)
4 tablespoons plain yogurt
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon cayenne pepper, divided
1/2 teaspoon garam masala
1 teaspoon ginger paste, divided
1 teaspoon garlic paste, divided
4 tablespoons cooking oil
1 1/2 teaspoons salt

Steps:

  • Mix the besan with the yogurt, turmeric, a half teaspoon of the cayenne pepper, a half teaspoon of the ginger paste, a half teaspoon of garlic paste and 1/2 teaspoon salt. Mix it all together until you have a paste, then add water a few tablespoons at a time until you get a batter that is about the same consistency as pancake batter. Set aside.
  • Heat 4 tablespoons of oil and add the chicken. Season with salt and cook until the internal temperature reaches 165 degrees.
  • Remove from the pan and let cool slightly, then add the cumin, the garam masala and the rest of the cayenne pepper, ginger paste and garlic paste. Stir to coat and let marinade for about half an hour.
  • Heat the oil until bubbles rise around the end of a wooden spoon. Dip each piece of chicken in the batter, turning to coat. Then deep fry the chicken in the oil.

Nutrition Facts : Calories 179.4, Fat 15.1, SaturatedFat 2.2, Cholesterol 2, Sodium 887.7, Carbohydrate 8.3, Fiber 1.5, Sugar 2, Protein 3.3

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