Berry Yogurt Pops Food

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BERRY YOGURT POPS



Berry Yogurt Pops image

Keep your sweet tooth at bay this summer with these four-ingredient swirly berry yogurt pops.

Provided by Cassie Johnston

Categories     Desserts

Time 4h

Number Of Ingredients 4

1 cup fresh blueberries
1/4 cup honey, divided
1 cup fresh strawberries, hulled
2 cups vanilla yogurt (coconut milk is best, regular, Greek, soy, or almond will work, too), divided

Steps:

  • In the blender, combine blueberries and 2 tablespoons of honey. Pulse until mostly smooth (some chunks are fine). Transfer to a bowl, and clean the blender.
  • Repeat the process with the strawberries and the remaining honey. Transfer to a second bowl.
  • Add 1 cup of the yogurt to each of the two bowls (1 cup into the strawberries, 1 cup into the blueberries). Stir each bowl until somewhat combined. You'll want it to be a bit swirly, so don't overly mix.
  • Layer the two mixtures in pop molds, alternating and swirling to get the desired marble effect. Add in the stick (the yogurt should be thick enough to keep the stick upright).
  • Freeze 3-4 hours until frozen solid. Run the mold briefly under warm water to loosen pops for easy removal.

Nutrition Facts : Calories 98 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 pop, Sodium 38 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

MIXED BERRY YOGURT POPS



Mixed Berry Yogurt Pops image

Get ready for summer with Mixed Berry Yogurt Pops from My Food and Family! A winning combination of plain Greek-style yogurt, JELL-O SIMPLY GOOD Mixed Berry Flavor Gelatin and mixed berries, Mixed Berry Yogurt Pops are a delicious cold treat the whole family will enjoy.

Provided by My Food and Family

Categories     Recipes

Time 5h10m

Yield 8 servings

Number Of Ingredients 4

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Flavor Gelatin
1-1/2 cups frozen unsweetened mixed berries
1/2 cup plain Greek-style yogurt

Steps:

  • Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
  • Pour gelatin into blender. Add remaining ingredients; blend until smooth.
  • Pour into 8 paper or plastic cups. Freeze 2 hours or until gelatin is almost firm. Insert wooden pop stick or plastic spoon in center of each cup.
  • Freeze 3 hours or until firm. Remove pops from cups before serving.

Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.067 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0.9375 g, Sugar 0 g, Protein 2 g

BERRY YUMMY FROZEN YOGURT POPS



Berry Yummy Frozen Yogurt Pops image

Categories     Berry     Low Fat     Summer     Healthy

Yield serves 8

Number Of Ingredients 6

3/4 cup fresh raspberries
3/4 cup fresh blueberries
3/4 cup fresh strawberries
1/3 cup granulated Splenda
Two 7-ounce containers 5% Greek yogurt
Pinch of salt

Steps:

  • Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
  • Run the freezer pop molds under warm water, if necessary, to unmold them.
  • healthy tips
  • Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
  • nutrition information
  • Fat: 9g (before), 2.8g (after)
  • Calories: 194 (before), 61 (after)
  • Protein: 4g
  • Carbohydrates: 7g
  • Cholesterol: 7mg
  • Fiber: 1g
  • Sodium: 60mg

FROZEN BERRY & GINGERNUT YOGURT POPS



Frozen berry & gingernut yogurt pops image

These lollies are seriously cool customers - they're a cross between cheesecake, frozen yogurt and fruit ice cream

Provided by Cassie Best

Categories     Dessert

Time 25m

Yield Makes 8

Number Of Ingredients 7

100g gingernut biscuits
405g can light condensed milk
250g red berries (we used strawberries, raspberries and redcurrants)
500g pot 0% fat natural Greek yogurt
250g purple berries (we used blueberries, blackberries and blackcurrants)
8 paper cups
8 wooden lolly sticks

Steps:

  • Place the biscuits in a food processor and blitz into crumbs. Add 2 tbsp condensed milk and blend again until the crumbs start to clump together. Divide the biscuit crumbs between 8 paper cups, pressing down with the back of a spoon. Make sure you scrape out every last crumb, then you won't have to wash the processor before the next step.
  • Roughly chop any large berries. Put half the red berries, half the remaining condensed milk, and half the yogurt in the food processor and blend until smooth. Remove the blade from the processor and stir through the remaining chopped red berries. Divide the mixture between 4 of the paper cups. Repeat with the purple berries and remaining ingredients.
  • Place a lolly stick into each cup, pushing down into the biscuit base to help it stand up straight. Freeze for at least 4 hrs before serving. To remove the lollies from the cups, tip upside down, and gentle squeeze the cup until the lolly slips out.

Nutrition Facts : Calories 247 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 39 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium

TWO BERRY YOGURT POPS



Two Berry Yogurt Pops image

Make and share this Two Berry Yogurt Pops recipe from Food.com.

Provided by dicentra

Categories     Frozen Desserts

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

6 ounces frozen strawberries
1/4 cup raspberry jam
2 tablespoons honey
2 cups plain yogurt

Steps:

  • In a food processor, combine the first three ingredients until smooth.
  • Add the yogurt and process to combine.
  • Freeze in popsicle molds.

Nutrition Facts : Calories 118.1, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 42.7, Carbohydrate 21.3, Fiber 0.8, Sugar 17.3, Protein 3

TWO-BERRY YOGURT POPS



Two-Berry Yogurt Pops image

It doesn't get any easier than this. A healthy alternative to popsicles. Try substituting it with other fruit and jam for a change of pace. Cooking time is for freezing time. I got this recipe from Readers Digest Eat Well, Stay Well.

Provided by heather in Ont

Categories     Strawberry

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 4

6 ounces frozen unsweetened strawberries
1/4 cup seedless raspberry jam
2 tablespoons honey
2 cups plain nonfat yogurt

Steps:

  • In food processor, process the frozen unsweetened strawberries, raspberry jam and honey until smooth.
  • Add yogurt and process to combine.
  • Freeze in ice pop molds.
  • Serves 6.

Nutrition Facts : Calories 114, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 68, Carbohydrate 23.8, Fiber 0.8, Sugar 19.8, Protein 4.9

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