Berry Orange Blaster Food

BLUEBERRY ORANGE BLAST

Blueberry Orange Blast image

I developed this healthful, pretty smoothie after our annual blueberry-picking trip. Blueberries are loaded with antioxidants. -Diane Neibling, Overland Park, Kansas

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 cup orange juice
1 cup vanilla yogurt
1 medium banana, sliced and frozen
1 cup frozen unsweetened blueberries
1/2 cup silken firm tofu

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 49mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

BERRY ORANGE BLASTER

Berry Orange Blaster image

A single step and five minutes that all you need to make this delicious drink made with Yoplait® Frozen Smoothie strawberry banana and orange.

Provided by Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 3

Ingredients

1 cup calcium-enriched orange juice
4 teaspoons honey
1 bag (7.6 oz) Yoplait® Frozen Smoothie strawberry banana

Steps:

In blender, place orange juice, honey and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Nutrition Facts : Calories 180, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 33 g, TransFat 0 g

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