BERRY MEDLEY SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, blueberry, raspberry, strawberry, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place blueberries, raspberries, strawberries, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 339 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 6 grams, Protein 25 grams, Sugar 28 grams
BERRY MEDLEY SMOOTHIE
I always have these ingredients on hand and can whip these tropical smoothies up in no time. The berry medley consists of raspberry, blueberry, strawberry and blackberry. This makes a great afternoon snack or when the boys are headed for football practice. I'll make one before going to the grocery store, so I don't go hungry.... yawl know what I'm talking about!
Provided by Vseward Chef-V
Categories Smoothies
Time 6m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 5
Steps:
- Add the crushed ice and berries to the blender or food processor and pulse a couple of times.
- Add Banana, yogurt and pineapple juice.
- Cover and blend until smooth.
- Pour into tall glasses.
- Enjoy!
Nutrition Facts : Calories 134.7, Fat 1.2, SaturatedFat 0.7, Cholesterol 4.1, Sodium 56.7, Carbohydrate 27.6, Fiber 1.1, Sugar 21.8, Protein 4.7
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
SPECIAL SUMMER BERRY MEDLEY
No matter how big the meal, folks always find room for this delightfully "special" dessert. With its hint of citrus and mint, this medley makes a light, pretty side dish at casual cookouts or potlucks. Best of all, it's as fast and easy to make as it is to clean up! -Nancy Whitford, Edwards, New York
Provided by Taste of Home
Time 25m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a small heavy saucepan, bring wine and sugar to a boil. Cook, uncovered, for about 15 minutes or until reduced to 1/2 cup, stirring occasionally. Cool slightly. Stir in the lemon juice and zest, vanilla and salt. , In a large bowl, combine berries and mint. Add syrup and toss gently to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.
More about "berry medley smoothie food"
GREEK YOGURT BERRY MEDLEY SMOOTHIE - DAMN DELICIOUS
From damndelicious.net
5/5 (1)예상 독서 시간 2분서빙 2소요 시간 5분
MIXED BERRY SMOOTHIE | THE PICKY EATER
BERRY MEDLEY SMOOTHIE - THE SPIFFY COOKIE
From thespiffycookie.com
BERRY MEDLEY YOGURT SMOOTHIE | SIMPLY BEING MOMMY
From simplybeingmommy.com
BERRY MEDLEY SMOOTHIE | RECIPE | SEARCH | FOOD CITY
From foodcity.com
BERRY MEDLEY SMOOTHIE CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
HOW TO MAKE A BERRY MEDLEY SMOOTHIE - SMOOTHIEPROCLUB.COM
From smoothieproclub.com
BERRY MEDLEY SMOOTHIE - YOUTUBE
From youtube.com
BERRY MEDLEY SMOOTHIE RECIPE
From healthyfoodnow.com
TRIPLE BERRY MEDLEY SMOOTHIE RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
THE BEST BERRY SMOOTHIE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
BERRY SMOOTHIE RECIPES | BBC GOOD FOOD
BERRY MEDLEY SMOOTHIE BOWL - LOVE POINT WELLNESS
From lovepointwellness.com
BERRIES MEDLEY SMOOTHIE (STRAWBERRY, RASPBERRY, BLUEBERRY, …
From youtube.com
MIXED BERRY MEDLEY RECIPE: HEALTHFUL MORNING DELIGHT
From birbalnews.com
AMELIE’S BERRY MEDLEY SMOOTHIE RECIPE - YOUTUBE
From youtube.com
HEALTHY BERRY YOGURT SMOOTHIE | CHEF SAVVY
From chefsavvy.com
BERRY MEDLEY SMOOTHIE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MIXED BERRY SMOOTHIE WITH YOGURT - COOKING FOR MY SOUL
From cookingformysoul.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love