Berry Breakfast Parfaits Food

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BERRY BREAKFAST PARFAITS



Berry Breakfast Parfaits image

Expecting brunch company, but short on time? My quick, delicious and beautiful parfaits are the perfect solution. Feel free to mix and match your favorite berries. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

6-1/2 cups frozen unsweetened raspberries
1/4 cup packed brown sugar
1/4 cup orange juice
2 tablespoons cornstarch
1/2 teaspoon grated orange zest
2 cups fresh blueberries
2 cups fresh blackberries
2 cups granola without raisins
4 cups vanilla Greek yogurt
Additional brown sugar, optional

Steps:

  • Place raspberries and brown sugar in a blender; cover and process until pureed. Press through a sieve; discard seeds. , In a small saucepan, combine the raspberry puree, orange juice, cornstarch and orange zest. Cook and stir over medium heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer. Remove from the heat; cool., In eight parfait glasses, layer half of the raspberry sauce, berries, granola and yogurt. Repeat layers. Sprinkle with additional brown sugar if desired. Serve immediately.

Nutrition Facts : Calories 304 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 54g carbohydrate (27g sugars, Fiber 9g fiber), Protein 17g protein.

LOW CARB BREAKFAST BERRY PARFAITS



Low carb breakfast berry parfaits image

Deliciously indulgent, breakfast berry parfaits with blueberry sauce, low carb nut granola and fresh raspberries makes the perfect easy breakfast.

Provided by Alida Ryder

Categories     Breakfast     Low Carb     Parfait

Time 25m

Number Of Ingredients 13

2 cups mixed nuts
1 tablespoon flax seed (linseeds)
1 tablespoon sesame seeds
1 tablespoon chia seeds
2 tablespoons pumpkin seeds
2 teaspoons coconut oil (melted)
1-2 tablespoons honey/maple syrup/low carb sweetener (to taste (optional))
pinch of salt
2 cups frozen blueberries
2-3 teaspoons Xylitol (or another sugar alternative)
1 tablespoon water
plain Greek yoghurt
fresh raspberries (or other fruit of your choice)

Steps:

  • To make the granola, pre-heat the oven to 180°c and line a baking tray with baking paper/parchment.
  • Combine all the granola ingredients then tip onto the baking tray and place in the oven.
  • Allow to bake for 5-10 minutes until the nuts are golden brown. Check on the granola regularly as it can burn easily.
  • Remove from the oven and allow to chill.
  • To make the blueberry sauce, combine all the ingredients in a small saucepan and bring to a simmer. Allow to cook for 5-10 minutes until the berries have released their juice. Remove from the heat and allow to cool.
  • To make the parfaits, layer the yoghurt with the granola, sauce and fresh fruit in a jar/bowl of your choice. If making the parfait in a jar, close with the lid and place in the fridge overnight before serving.

Nutrition Facts : Calories 2281 kcal, Carbohydrate 145 g, Protein 63 g, Fat 178 g, SaturatedFat 29 g, Sodium 46 mg, Fiber 42 g, Sugar 47 g, ServingSize 1 serving

VERY BERRY BREAKFAST PARFAITS



Very Berry Breakfast Parfaits image

A simple breakfast or snack loaded with fresh fruit and protein packed cottage cheese!

Provided by Ashley Manila

Time 10m

Number Of Ingredients 6

1 cup Friendship Dairies™ cottage cheese
1 to 2 tablespoons honey (I love using raw honey here)
1/2 teaspoon ground cinnamon
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup fresh strawberries

Steps:

  • In a small bowl combine the cottage cheese, honey, and cinnamon. Divide evenly among two cups/bowls. Layer with berries and serve at once!

VANILLA BERRY YOGURT PARFAITS



Vanilla Berry Yogurt Parfaits image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

5 ounces blueberries
5 ounces blackberries
5 ounces strawberries, chopped
3 tablespoons honey
1 teaspoon vanilla extract
2 cups plain Greek yogurt
3 tablespoons honey
1 vanilla bean, split and "caviar" scraped out

Steps:

  • For the fruit: Combine the blueberries, blackberries, strawberries, honey and vanilla extract in a bowl and stir. Let sit for at least 10 minutes.
  • For the yogurt: Mix up the yogurt, honey and vanilla in a bowl.
  • Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Repeat the layers. Serve immediately or chill until ready to serve.

BERRY PARFAIT RECIPE BY TASTY



Berry Parfait Recipe by Tasty image

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

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