Berry Bran Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS



Low-Fat High Fiber Blueberry Bran Muffins image

These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.

Provided by Lighthouse Rita

Categories     Quick Breads

Time 25m

Yield 15 serving(s)

Number Of Ingredients 12

1 1/2 cups wheat bran (I used oat bran)
1 cup nonfat milk
1/2 cup unsweetened applesauce
1 egg
2/3 cup brown sugar (I used 1/2 cup)
1/2 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup blueberries (I added a chopped apple.)

Steps:

  • Preheat oven to 375 degrees.
  • Grease muffin cups or use paper muffin liners.
  • Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
  • Beat in bran mixture.
  • Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
  • Stir into bran mixture until just blended. Fold in blueberries.
  • Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Make and share this Blueberry Bran Muffins recipe from Food.com.

Provided by SaraFish

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

2 1/2 cups bran flakes
1 1/4 cups milk
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup sugar
1 teaspoon almond extract (or vanilla)
1 egg
1/3 cup margarine, melted
1 1/4 cups flour
1 (12 ounce) package fresh blueberries, washed

Steps:

  • Measure cereal into mixing bowl and stir in milk.
  • Let sit a few minutes to soften.
  • Stir in baking powder, salt, sugar, almond extract, egg and margarine.
  • Mix well.
  • Stir in flour.
  • Gently fold in blueberries.
  • Spoon into 12 muffins cups that you have sprayed well with Pam.
  • Sprinkle more sugar on top of each muffin, if desired.
  • Bake in preheated 400 degree oven for 25 minutes.

Nutrition Facts : Calories 190.5, Fat 6.8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 323.1, Carbohydrate 30.4, Fiber 2.5, Sugar 12.7, Protein 3.8

LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

THE VERY BEST BLUEBERRY BRAN MUFFINS



The Very Best Blueberry Bran Muffins image

This recipe came to me in a newsletter from dairygoodness.ca and boy am I ever glad I tried them. These have to be the very very best muffins I have ever made.

Provided by karen in tbay

Categories     Quick Breads

Time 45m

Yield 12-16 large muffins, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-bran cereal (or 100% bran)
1 1/2 cups soured milk (or buttermilk)
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup packed brown sugar
1 egg
1/3 cup molasses
1/4 cup melted butter
2 cups blueberries (frozen or fresh)

Steps:

  • Preheat oven to 375°F Lightly spray muffin pans.
  • In large bowl, combine cereal with milk, let stand 10 minutes.
  • In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
  • Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
  • Pour over dry ingredients and sprinkle with blueberries.
  • Stir just until moistened.
  • Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
  • Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
  • If using frozen blueberries, do not thaw before adding to the muffins.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Bake a batch of better-for-you breakfast muffins by using oil instead of butter, swapping out some of the sugar for maple syrup, and adding nutty, nutritious bran.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12 muffins

Number Of Ingredients 10

2 cups all-purpose flour
1 tablespoon baking soda
1/2 teaspoon coarse salt
2 large eggs
4 tablespoons pure maple syrup
1/2 cup sugar
1/2 cup safflower (or other vegetable oil)
1 1/2 cups milk
1 cup fresh or frozen blueberries
1/2 cup wheat bran or wheat germ

Steps:

  • Preheat the oven to 400 degrees. Grease a standard 12-cup muffin tin or line with paper liners.
  • In a large bowl, whisk together the flour, baking soda, and salt. Separately beat together the eggs, maple syrup, sugar, oil, and milk. Stir the egg mixture into the flour mixture. Stir in the berries and bran. Fill the muffin cups three-quarters full.
  • Bake for 25 minutes, or until golden brown. Cool for 5 minutes in the pan before removing.

BRAN MUFFINS



Bran Muffins image

These hearty muffins freeze perfectly for up to three months. Use resealable plastic freezer bags or freezer containers.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 12

Number Of Ingredients 12

12 paper baking cups or cooking spray to grease pan
1 1/4 cups Fiber One™ cereal or 2 cups bran cereal flakes
1 1/3 cups milk
1/2 cup raisins, if desired
1/2 teaspoon vanilla
1/4 cup vegetable oil
1 large egg
1 1/4 cups all-purpose flour
1/2 cup packed brown sugar
3 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon, if desired

Steps:

  • Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray.
  • Place cereal in a resealable food-storage plastic bag; seal the bag. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs.
  • In a medium bowl, stir the crushed cereal, milk, raisins and vanilla until well mixed. Let stand about 5 minutes or until cereal has softened. Beat in the oil and egg with a fork.
  • In another medium bowl, stir the flour, brown sugar, baking powder, salt and cinnamon until well mixed. Stir flour mixture into cereal mixture just until flour is moistened (batter will be lumpy). Spoon the batter into the cups, dividing batter evenly.
  • Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Serve warm if desired.

Nutrition Facts : Calories 170, Carbohydrate 26 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 210 mg, Sugar 10 g, TransFat 0 g

TASTY LOW FAT BRAN MUFFINS



Tasty Low Fat Bran Muffins image

Provided by Crosby Molasses

Categories     Muffins & Quick Breads

Time 40m

Yield 12

Number Of Ingredients 9

1 cup whole wheat flour
1 tsp baking soda
1 ½ cups natural bran (wheat)
¼ cup toasted wheat germ
½ cup raisins
1 egg
½ cup Crosby's Fancy Molasses
¾ cup milk
2 Tbsp oil

Steps:

  • In a medium bowl mix together dry ingredients. Stir in raisins
  • In another bowl combine egg, molasses, milk and oil.
  • Add this to the dry ingredients and mix just until combined.
  • Spoon into prepared muffin tins.
  • Bake at 400 F for 20-25 minutes (regular muffins) or 15-18 minutes for mini muffins.

Nutrition Facts : ServingSize 1, Calories 152 calories, Sugar 12.6g, Sodium 124mg, Fat 3.8g, SaturatedFat 0.5g, Carbohydrate 29.2g, Fiber 4.6g, Protein 4.4g, Cholesterol 16.8mg

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Try delicious Blueberry Bran Muffins from Ocean Spray for a treat the whole family can enjoy all summer long.

Provided by Ocean Spray

Categories     Trusted Brands: Recipes and Tips     Ocean Spray®

Time 40m

Yield 12

Number Of Ingredients 10

½ cup sugar
1 egg
½ cup vegetable oil
1 cup buttermilk
½ cup Ocean Spray® Blueberry Juice Cocktail
1 ½ cups bran cereal
1 ¼ cups all-purpose flour
1 ¼ teaspoons baking soda
¼ teaspoon salt
1 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed

Steps:

  • Preheat oven to 400 degrees F. Spray 12-cup muffin tin with non-stick baking spray.
  • Combine sugar, egg and oil in a large bowl and stir together with a wire whisk. Add buttermilk and blueberry juice cocktail and stir with whisk until blended.
  • Combine bran cereal, flour, baking soda and salt in a separate bowl. Add to juice mixture and stir just until dry ingredients are moistened. Fold in blueberries.
  • Let mixture sit 20 minutes to allow cereal to soften.
  • Scoop evenly into muffin cups. Bake for 18 to 20 minutes or until golden brown.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 25.1 g, Cholesterol 16.3 mg, Fat 10 g, Fiber 1 g, Protein 3 g, SaturatedFat 1.5 g, Sodium 235.2 mg, Sugar 10.1 g

OAT BRAN BLUEBERRY MUFFINS



Oat Bran Blueberry Muffins image

Provided by Shanna Stewart of Wellness For The Win

Time 25m

Yield 12 muffins

Number Of Ingredients 9

2 cups uncooked oat bran (use certified gluten free, if needed)
2 tablespoons brown sugar or coconut sugar
2 teaspoon baking powder
½ teaspoon salt
1 cup unsweetened dairy-free milk beverage (your choice of type)
2 egg whites, slightly beaten
¼ cup honey or molasses
2 tablespoons non-GMO canola oil (or your baking oil of choice)
½ cup fresh or frozen blueberries

Steps:

  • Preheat your oven to 425ºF.
  • Grease 12 muffin cups or line them with paper baking cups.
  • In a mixing bowl, stir together the oat bran, sugar, baking powder, and salt.
  • Add the milk beverage, egg whites, honey or molasses, oil, and blueberries. Mix with a spoon just until the dry ingredients are moistened. Do not over-mix.
  • Fill the prepared muffin cups about three-quarters full.
  • Bake for 15 to 17 minutes, or until golden brown.
  • Let cool for 10 minutes in the muffin cups, before removing to a wire rack to cool completely.

Nutrition Facts : Nutrition Information Serving size 1 muffin Calories

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Make and share this Blueberry Bran Muffins recipe from Food.com.

Provided by Sageca

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 cup all-bran cereal
1 cup wheat bran
1 1/2 cups buttermilk
1/3 cup liquid egg
1/4 cup canola oil
1 teaspoon vanilla
1/2 cup sugar substitute
1 cup whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 1/2 cups blueberries

Steps:

  • Preheat oven 350°F.
  • Combine All Bran and Wheat bran together.
  • Stir in buttermilk and let sit for 5 minutes.
  • Stir in liquid eggs, oil and vanilla; set aside.
  • In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
  • Stir into cereal mixture just until moistened. Stir in berries.
  • Divide batter among muffin tins.
  • Bake 25 minutes or until tester inserted comes out clean.
  • Can be frozen.
  • Tip; Frozen berries work.

Nutrition Facts : Calories 157.5, Fat 6.2, SaturatedFat 0.8, Cholesterol 26.3, Sodium 138.4, Carbohydrate 24.8, Fiber 5.2, Sugar 9.9, Protein 4.9

BERRY & NUT BRAN MUFFINS



Berry & Nut Bran Muffins image

Make and share this Berry & Nut Bran Muffins recipe from Food.com.

Provided by ALH7401

Categories     Quick Breads

Time 33m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups oat bran
1 1/2 cups all-purpose flour
1/2 cup brown sugar, packed
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 1/8 cups applesauce
1/2 cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 1/2 cups mixed berries
1/4 ounce chopped pecans
1/2 cup granola cereal

Steps:

  • Preheat oven to 400 degrees.
  • Place liners in a 12-muffin pan, spraying the liners with cooking spray isn't necessary but can keep the liners from sticking to the muffins.
  • Combine the bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt.
  • Separately mix the applesauce, egg substitute, oil and vanilla.
  • Mix the liquid and dry together.
  • Fold the nuts and berries into the batter.
  • Divide the batter between the muffin cups.
  • Place the granola on top and light press it into the top of the batter to form a topping for the muffins.
  • Bake approximately 18 minutes, until fully cooked.
  • Cool.

Nutrition Facts : Calories 229.4, Fat 5.4, SaturatedFat 0.7, Cholesterol 0.1, Sodium 398.9, Carbohydrate 44.2, Fiber 3.7, Sugar 10.2, Protein 6.2

BLUEBERRY-BRAN MUFFINS



Blueberry-Bran Muffins image

I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.-Nancy, Rens, Prescott, Arizona

Provided by Taste of Home

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 17

1-1/2 cups bran flakes
1/3 cup boiling water
1 cup whole wheat flour
1 cup all-purpose flour
3/4 cup packed brown sugar
1/3 cup quick-cooking oats
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1 cup buttermilk
1/2 cup unsweetened applesauce
2 tablespoons molasses
3/4 cup fresh or frozen blueberries
3/4 cup pitted dried plums (prunes), coarsely chopped
1/4 cup slivered almonds
2 tablespoons honey

Steps:

  • Preheat oven to 375°. In a small bowl, combine bran flakes and boiling water; set aside., Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. Add to dry ingredients, stirring just until moistened. Fold in blueberries, plums and almonds. , Coat muffin cups with cooking spray; fill three-fourths full. Drizzle with honey. Bake until a toothpick inserted in center comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.,

Nutrition Facts : Calories 155 calories, Fat 2g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 166mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Blueberry Bran Muffins are hearty, wholesome, and packed with nutrition. Incorporating two cups blueberries as well as a cup and a half of wheat bran!

Provided by Holly Nilsson

Categories     Dessert     Snack

Time 28m

Number Of Ingredients 13

1 cup flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
¼ cup shortening
½ cup brown sugar
¼ cup molasses
2 eggs
1 ½ cups wheat bran
½ cup milk
½ cup orange juice
2 cups blueberries (fresh or frozen)
1 tablespoon flour

Steps:

  • Preheat oven to 400°F and line 12 muffin cups with papers or grease well.
  • Combine flour, baking powder, baking soda, salt, in a bowl, mix well and set aside.
  • Combine shortening and sugar with a hand mixer on medium until fluffy. Add molasses, eggs and milk. Beat until incorporated.
  • Stir in juice and bran. Add dry ingredients and mix just until moistened.
  • Toss blueberries with remaining 1 tablespoon flour and gently stir into mixture.
  • Divide over prepared pans and bake 18-20 minutes.

Nutrition Facts : Calories 183 kcal, Carbohydrate 33 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 164 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BLUEBERRY BRAN SUNFLOWER MUFFINS



Blueberry Bran Sunflower Muffins image

Categories     Bread     Bake     High Fiber     Blueberry     Bran     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 11

1 stick (1/2 cup) unsalted butter, melted and cooled
1/2 cup milk
2 large eggs, beaten lightly
1 1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons double-acting baking powder
1/4 teaspoon salt
1/2 cup miller's bran*
3/4 cup hulled raw sunflower seeds,* toasted lightly
1 1/2 cups blueberries, picked over
*available at natural foods stores, specialty foods shops, and some supermarkets

Steps:

  • In a bowl stir together the butter, the milk, and the eggs. In a large bowl whisk together the flour, the sugar, the baking powder, the salt, the bran, and the sunflower seeds. Add the butter mixture, stir the batter until it is just combined, and fold in the blueberries. (The batter will be thick and lumpy.) Divide the batter among 12 well-buttered 1/2-cup muffin tins and bake the muffins in a preheated 425°F. oven for 20 to 25 minutes, or until they are golden. Turn the muffins out onto a rack and let them cool.

More about "berry bran muffins food"

BLUEBERRY BRAN MUFFINS | RECIPES - BAREFOOT CONTESSA
blueberry-bran-muffins-recipes-barefoot-contessa image
Blueberry Bran Muffins from Barefoot Contessa. Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 …
From barefootcontessa.com
  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, ½ cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2¼-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.


BLUEBERRY BRAN MUFFINS - TESCO REAL FOOD
blueberry-bran-muffins-tesco-real-food image
Preheat the oven to Gas 5, 190°C, fan 170°C. Mix together the wheat bran and milk, and then allow to stand for 10 minutes. In a large bowl, …
From realfood.tesco.com
5/5 (296)
Total Time 35 mins
Category Snack
Calories 157 per serving


THE BEST BLUEBERRY BRAN MUFFINS | CANADIAN GOODNESS
the-best-blueberry-bran-muffins-canadian-goodness image
Preheat oven to 375 °F (190 °C). Lightly butter or spray 12 nonstick muffin pans or line with paper baking cups. In large bowl, combine cereal with …
From dairyfarmersofcanada.ca
Servings 12
Energy 217 Calories
Carbohydrate 40 g
Fat 5 g


BLUEBERRY BRAN MUFFINS | ALL-BRAN*
blueberry-bran-muffins-all-bran image
Let stand 5 minutes or until cereal softens. Add eggs, oil and brown sugar; mix well. 3. Add flour mixture, stirring just until combined. Fold in blueberries. 4. …
From allbran.ca
Calories 245


10 BEST HIGH FIBER BRAN MUFFINS RECIPES - YUMMLY
10-best-high-fiber-bran-muffins-recipes-yummly image
Berry Bran Muffins Happy Food, Healthy Life. whole wheat pastry flour, bran, sugar, almond milk, eggs, berries and 3 more. Pear Bran Muffins Hezzi-D's Books and Cooks. bran, pear, egg, salt, ginger, nutmeg, olive oil, …
From yummly.com


HFG BLUEBERRY MUFFINS - HEALTHY FOOD GUIDE
Instructions. 1 Preheat oven to 190°C. Lightly oil muffin tins. 2 Place sifted flour, bran, salt, cinnamon, sugar, blueberries and mashed banana into a bowl.. 3 In a separate …
From healthyfood.com
4.8/5
Total Time 30 mins
Category Baking
Calories 145 per serving
  • 3 In a separate bowl or jug, mix together the milk, baking soda, egg, vanilla and melted spread; add to the other ingredients and mix until just combined.
  • 4 Spoon batter into muffin tins; place in oven and bake for 18-20 minutes or until a skewer inserted comes out clean.


BEST-EVER HEALTHY BLUEBERRY BRAN MUFFINS - FOODESS
Gluten toughens muffins — it’s the reason that the more you stir muffin batter, the tougher they become. SO, bran makes a blueberry muffin recipe that is super forgiving. Plus it’s healthy. …
From foodess.com
Estimated Reading Time 4 mins
  • Pour boiling water over wheat bran in a large bowl and stir until absorbed. Stir in brown sugar, vegetable oil and egg.
  • In a separate bowl, whisk together flour, baking powder and salt. Add to bran mixture, gently stirring until mostly combined (there should still be a few floury streaks). Fold in blueberries, then divide batter among muffin cups. Bake 15-20 minutes, until tops feel springy when gently pressed. Transfer to wire racks to cool.


MIXED BERRY BRAN MUFFINS - SEASONS AND SUPPERS
Instructions. Preheat oven to 375° F. Line 12 muffin cups with paper liners (really recommend liners for these muffins as they tend to be loose and may fall apart when trying to …
From seasonsandsuppers.ca
5/5 (1)
Total Time 35 mins
Category Snack
Calories 226 per serving
  • Preheat oven to 375° F. Line 12 muffin cups with paper liners (really recommend liners for these muffins as they tend to be loose and may fall apart when trying to remove from just a greased muffin cup.)
  • In a large mixing bowl, combine the wheat bran, oat bran, flour, baking soda, baking powder and salt. Whisk to combine well.
  • In another medium bowl, lightly beat the eggs. Add the yogurt and milk and stir well to combine. Then add the molasses, honey and oil and stir until well combined.


BLUEBERRY BRAN MUFFINS & A BAKING WITH LESS SUGAR GIVEAWAY
Instructions. Place a rack in the centre of the oven and preheat to 350 degrees. Butter and flour a standard 12-cup muffin tin, coat with nonstick cooking spray, or line with …
From bakeschool.com
5/5 (1)
Total Time 1 hr 5 mins
Category Breakfast
Calories 245 per serving
  • Place a rack in the centre of the oven and preheat to 350 degrees. Butter and flour a standard 12-cup muffin tin, coat with nonstick cooking spray, or line with paper liners.
  • In a large bowl, stir together flour, wheat bran, cinnamon, baking powder, baking soda and salt.
  • In a medium bowl, whisk together the eggs, crème fraîche, milk, sugar, and vanilla until well-combined. Slowly pour in the melted butter while whisking.
  • Pour the wet ingredient mixture into the dry ingredients and fold gently, using a rubber spatula, just until the ingredients are combined. Gently fold in the blueberries until the fruit is well distributed. The batter may seem lumpy, but don’t try to smooth it out.


BLUEBERRY AND BANANA BRAN MUFFINS - NADIA LIM
Instructions. Preheat oven to 200degC. Line a 12-hole muffin pan with paper cases. Sift flour and cinnamon into a large mixing bowl. Stir in salt and bran flakes. In a separate …
From nadialim.com
Category Snacks And Sides
Calories 180 per serving
Estimated Reading Time 1 min
  • In a separate bowl, whisk sugar (or golden syrup or honey), butter or oil, lemon zest, mashed banana, vanilla, eggs, yoghurt and baking soda together until smooth.
  • Make a well in the centre of the flour mixture and pour in the wet mixture. Stir gently until just combined – be careful not to over-mix to avoid the muffins becoming tough.


BLUEBERRY FLAX OAT BRAN MUFFINS - SIDECHEF
Blueberry Flax Oat Bran Muffins. 5.0. 2 Ratings. These muffins remind me of raisin bran muffins my mom used to bake for my brother and I when we were little. I love …
From sidechef.com
5/5 (1)
Total Time 40 mins
Cuisine Global
Calories 142 per serving
  • Preheat oven to 350 degrees F (180 degrees C). Line a mini muffin tray with paper cups or grease really well.
  • Combine Oat Bran (1 cup), Almond Flour (3/4 cup), Ground Flaxseed (1/4 cup), Ground Cinnamon (1 teaspoon) and Baking Soda (1 teaspoon) into a large bowl.
  • In a separate bowl, combine Egg (2), Pure Maple Syrup (1/3 cup), Coconut Oil (2 tablespoon), Almonds (1/2 cup) and Frozen Blueberries (1 cup).


MOIST BLUEBERRY BRAN MUFFINS RECIPE - THE LEMON BOWL®
Pre-heat oven to 375 degrees and line muffin pan with muffin tins or spray with non-stick spray. Mix wheat bran with milk in a small bowl and set aside for 10 minutes. Meanwhile, …
From thelemonbowl.com
5/5 (1)
Total Time 40 mins
Category Dessert
Calories 102 per serving
  • Pre-heat oven to 375 degrees and line muffin pan with muffin tins or spray with non-stick spray.


BLUEBERRY WHEAT BRAN MUFFINS - RACHEL COOKS®
Instructions. Preheat oven to 375°F and line 12 muffin cups with cupcake papers, or spray tins with non-stick cooking spray. Whisk dry ingredients in a medium bowl, set aside. …
From rachelcooks.com
5/5 (3)
Total Time 30 mins
Category Breads & Muffins
Calories 179 per serving
  • Preheat oven to 375°F and line 12 muffin cups with cupcake papers, or spray tins with non-stick cooking spray.
  • Using a mixer, beat butter and sugar on high until light and fluffy. Beat in eggs and vanilla until combined. With mixer on low, alternate adding flour and buttermilk (about half of each at a time). Fold in berries.
  • Divide into prepared muffin cups and sprinkle tops with turbinado sugar. Bake for 20-25 minutes, rotating halfway through.


BLUEBERRY BRAN MUFFINS - EARTH, FOOD, AND FIRE
One of my favorite muffin recipes, these bran muffins where inspired by my daughter who LOVES blueberry muffins. She even helps out with the baking, dropping all the …
From earthfoodandfire.com
4.8/5 (6)
Calories 1702 per serving
Category Baked Good
  • Place the butter in a small sauce pan over low heat to melt as you mix the dry ingredients. The butter only needs to be melted, and doesn't need to be super hot.
  • In a separate bowl, lightly whisk the egg, and then add the milk, molasses, and melted butter. Stir well to evenly mix all the liquids.


BLUEBERRY HONEY BRAN MUFFINS - COOKIE AND KATE
Instructions. Heat oven to 325 degrees Fahrenheit and coat a 12-cup muffin tin with nonstick spray. In a small mixing bowl, whisk together the buttermilk, oil, honey, egg and zest. …
From cookieandkate.com
4.9/5 (26)
Total Time 30 mins
Category Baked Good
Calories 164 per serving
  • In a small mixing bowl, whisk together the buttermilk, oil, honey, egg and zest. In a large mixing bowl, whisk together the bran, flour, baking powder, baking soda and salt. Pour the wet mixture into the dry mixture and mix until just combined (a few remaining streaks of flour are fine). Gently fold in the berries.
  • Working quickly, divide the batter between the 12 muffin cups. Sprinkle each muffin top with turbinado sugar.
  • Bake muffins for about 20 minutes, rotating pan halfway through baking for even browning, until a toothpick inserted into the center of muffins comes out with just a few crumbs attached. Let muffins cool in pan on a wire rack for 10 minutes before removing from tin.


BLUEBERRY MAPLE BRAN MUFFINS - ONCE UPON A CHEF
Instructions. Preheat oven to 400°F. Grease two standard 12-cup muffin tins with non-stick cooking spray (the recipe makes 14 muffins, so 7 in each pan). In a large bowl, …
From onceuponachef.com
Servings 14
Estimated Reading Time 6 mins
Category Breakfast & Brunch
Calories 221 per serving
  • Preheat oven to 400°F. Grease two standard 12-cup muffin tins with non-stick cooking spray (the recipe makes 14 muffins, so 7 in each pan).
  • In a large bowl, whisk together the flours, wheat bran, baking powder, baking soda, salt and cinnamon.
  • In another bowl, beat together the eggs, maple syrup, sugar, oil and milk. Whisk the egg mixture into the flour mixture until batter is smooth (note: batter will be very wet).
  • Rinse the blueberries and toss them in a small bowl with 2 teaspoons flour until they are well-coated (they need to be wet in order for the flour to stick). Using a ladle or half-cup measure, scoop the batter into the muffin cups until they are about three-quarters full. Using your hands, evenly distribute the berries into the muffins, pressing them just beneath the surface of the batter (about 5 berries per muffin). If you leave them showing, they will create holes in the muffins. Carefully fill the empty cups in each muffin tin half-way with water.


HONEY BLUEBERRY BRAN MUFFINS - FOOD NOUVEAU
In a large mixing bowl, combine the wheat bran and boiling water. Let rest for 5 minutes. Add the brown sugar, honey, vegetable oil, egg, and vanilla extract and whisk to thoroughly combine. Add the flour mixture and use a spatula to stir until a few streaks of flour remain. Fold in the blueberries.
From foodnouveau.com
Category Breakfast, Snack
Total Time 30 mins


BLUEBERRY BRAN MUFFINS RECIPE | THEHUB FROM WALMART CANADA
Line a 12-cup muffin pan with paper liners. Combine wheat bran and milk in a medium bowl. Set aside for 10 minutes. Whisk egg, brown sugar, applesauce and vanilla in a large bowl. Whisk in bran mixture. Wipe medium bowl dry. Stir 1/2 cup all-purpose flour, whole-wheat flour, baking soda, baking powder and salt in same bowl, then stir into egg ...
From ideas.walmart.ca
Servings 12
Total Time 40 mins
Category All Recipes


BRAN AND BLUEBERRY MUFFINS | FOOD TO LOVE
Preheat the oven to 200ºC. Grease a 12-hole muffin pan. Combine the flour, sugar, baking powder, salt and bran in a large bowl. Dissolve the baking soda in the milk in a separate bowl, then add the butter, golden syrup and egg. Pour …
From foodtolove.co.nz
Cuisine Modern New Zealand
Category Afternoon Tea
Servings 12
Total Time 20 mins


BLUEBERRY OAT BRAN MUFFINS - ROGERS FOODS
1. Preheat oven to 375 degrees F. Prepare muffin tins by lining with paper cups or spraying with non-stick spray. 2. Add buttermilk to oat bran and let stand. Combine flour, baking powder, baking soda and salt; set aside. Beat vegetable oil, egg, sugar and vanilla together. Add buttermilk-bran mixture to liquids and stir well.
From rogersfoods.com
Estimated Reading Time 40 secs


BLUEBERRY BRAN MUFFINS - DIABETES CARE COMMUNITY
Blueberry bran muffins. March 12, 2017 by Carolyn Cohen. INGREDIENTS. ¾ cup All Bran Cereal. 1 cup skim milk. 1½ cups oat bran. ⅔ cup whole wheat flour. ⅓ cup sugar. 2 tsp. baking powder . ½ tsp baking soda. ¼ tsp salt. ½ tsp cinnamon. 1 ripe banana, mashed. 1 egg, lightly beaten. 2 tsp vegetable oil. ½ cup unsweetened applesauce. 1 cup fresh …
From diabetescarecommunity.ca
Estimated Reading Time 8 mins


TRIPLE BERRY BRAN MUFFINS - SIMPLY SCRATCH
And if you give this Triple Berry Bran Muffins recipe a try, let me know! Snap a photo and tag me on twitter or instagram! Print Recipe Pin Recipe. No ratings yet. Leave a Review » Yield: 12 servings. Triple-Berry Bran Muffins. Fresh blueberries, raspberries and blackberries add a burst of flavor and sweetness to these healthy bran muffins. Prep Time: …
From simplyscratch.com
Reviews 2
Category Breakfast & Brunch, Desserts & Sweet Treats
Cuisine American
Total Time 30 mins


BLUEBERRY BRAN MUFFIN RECIPE - SUPER HEALTHY KIDS
Bran Blueberry Muffins | Food and Drink Blog says: February 11, 2011 at 4:35 pm […] Healthy Meals and food for Healthy Kids No Comments Blueberry, Bran, Muffins 21 […] Reply. Kimberly says: February 12, 2011 at 5:57 am. What a great blog! Thanks for the great ideas! Reply. Liz says: February 17, 2011 at 9:46 pm . I was just scrolling down your blog and …
From superhealthykids.com
4.6/5 (5)
Total Time 12 mins
Category Breakfast
Calories 115 per serving


BLUEBERRY BRAN MUFFINS | RECIPE - KELLOGG'S
2. In large bowl, stir together cereal, milk and juice. Let stand 5 minutes or until cereal softens. Add eggs, oil and brown sugar; mix well. 3. Add flour mixture, stirring just until combined. Fold in blueberries. 4. Spoon batter into lightly greased or paper-lined muffin pan cups.
From kelloggs.ca
Servings 12


ROBINHOOD | BLUEBERRY BRAN MUFFINS
Preheat oven to 375ºF (190ºC).Line 18 muffin cups with paper liners. Combine flour, wheat bran, brown sugar, baking powder, orange zest, baking soda and cinnamon in a large mixing bowl.; Combine egg, honey, oil and yogurt in a large bowl. Add dry ingredients to large bowl and stir into wet ingredients just until moistened.
From robinhood.ca


BLUEBERRY BRAN MUFFINS RECIPE | RECIPES.NET
Enjoy a hearty plate of delectable bran muffins for dessert! It's loaded with fresh and popping blueberries and made in less than 30 minutes.
From recipes.net


BERRY BRAN MUFFINS RECIPES
Recipes; Blueberry Bran Muffins; 12 muffins Servings. Send a question. SHARE THIS. Blueberry Bran Muffins. Ingredients. 375 ml or 1 1/2 cup All-Bran Original* cereal; 375 ml or 1 1/2 cups all-purpose flour; 20 ml or 2 1/2 tsp baking powder; 1 ml or 1/4 tsp baking soda; 1 ml or 1/4 tsp salt; 175 ml or 3/4 cup 2% milk; 125 ml or 1/2 cup orange juice; 2 eggs; 50 ml or 1/4 …
From tfrecipes.com


KINDA GUIDE | CITRUS BERRY BRAN MUFFINS
Heat oven to 425 degrees F and coat a 12-cup muffin tin with nonstick spray. Whisk yogurt, egg, oil, brown sugar, vanilla, and citrus zest in a small bowl. Whisk bran, flour, baking powder, baking soda, and salt in a large bowl. Stir wet mixture into dry until just combined and still a bit rough. Spoon 2 tablespoons of batter into each prepared ...
From kindaguide.org


BEST THE BAREFOOT CONTESSA'S BLUEBERRY BRAN MUFFINS ...
The Barefoot Contessa’s Blueberry Bran Muffins. by Ina Garten. March 22, 2018. 2.6 (131 ratings) Rate this recipe PREP TIME. 1h. YIELDS. 12 servings. Moist, delicious bran muffins with sweet blueberry in every bite. ADVERTISEMENT. Ingredients. ½. cup vegetable oil, plus extra for greasing the pan. 1. cup all-purpose flour. 1. tsp kosher salt. ½. tsp baking …
From foodnetwork.ca


MIXED BERRY BRAN MUFFINS RECIPES | SPARKRECIPES
Top mixed berry bran muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


BLUEBERRY BRAN MUFFINS | RECIPES | BRAN MUFFIN RECIPES ...
Apr 14, 2017 - Blueberry Bran Muffins from Barefoot Contessa. Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12…
From pinterest.ca


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES - YUMMLY
Berry Bran Muffins Happy Food, Healthy Life. unsweetened applesauce, berries, sugar, salt, eggs, bran, whole wheat pastry flour and 2 more. Healthy and Delicious Refrigerator Bran Muffins Mel's Kitchen Cafe. bran, pure vanilla extract, bran flakes, whole wheat flour, salt and 7 more. Low Fat Apple Bran Muffins AllRecipes. baking soda, wheat bran, egg whites, …
From yummly.com


BERRY BRAN MUFFINS - RECIPES | COOKS.COM
Home > Recipes > berry bran muffins. Tip: Try bran muffins for more results. Results 1 - 10 of 14 for berry bran muffins. 1 2 Next. 1. BERRY OAT BRAN MUFFINS. Sift flour and baking powder ... will show. Fill greased muffin cups nearly to the top. Bake 20 minutes at 425 degrees. Makes 12 small muffins. Ingredients: 8 (applesauce .. berries .. flour .. milk .. oatbran ...) 2. …
From cooks.com


Related Search