Berry Antioxident Heaven Smoothie Food

DANGEROUSLY RED SMOOTHIE

Dangerously Red Smoothie image

Delicious berry smoothie with only 4 ingredients. This smoothie is great to drink in the winter time because it provides one and a half times your recommended daily allowance of Vitamin C. It's healthy and is very yummy..give it a try!

Provided by StephanieNS

Categories Smoothies

Time 10m

Yield 2 drinks, 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup low-fat strawberry yogurt
1/2 cup cranberry juice
1 1/2 cups frozen strawberries, quartered
1 cup frozen raspberries

Steps:

Combine the yogurt and cranberry juice in a blender.
Add the strawberries and raspberries, blend until smooth.

Nutrition Facts : Calories 345.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 4.9, Sodium 76.9, Carbohydrate 79.7, Fiber 9, Sugar 65.6, Protein 6.9

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