Berries With Banana Cream Fat Free Food

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STRAWBERRY BANANA TRIFLE



Strawberry Banana Trifle image

No matter where I take this dessert, the bowl is emptied in minutes. It's fun to make because everyone oohs and ahhs over how pretty it is. -Kim Waterhouse, Randolph, Maine

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 14 servings.

Number Of Ingredients 12

1 cup sugar
1/4 cup cornstarch
3 tablespoons strawberry gelatin powder
1 cup cold water
1 pint fresh strawberries, sliced
1-3/4 cups cold milk
1 package (3.4 ounces) instant vanilla pudding mix
3 medium firm bananas, sliced
1 tablespoon lemon juice
6 cups cubed angel food cake
2 cups heavy whipping cream, whipped
Additional strawberries or banana slices, optional

Steps:

  • In a saucepan, combine the sugar, cornstarch and gelatin; stir in water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in strawberries; set aside. , In a large bowl, combine milk and pudding mix. Beat on low speed for 2 minutes; set aside. Toss bananas with lemon juice; drain and set aside. , Place half of the cake cubes in a trifle bowl or 3-qt. serving bowl. Layer with half of the pudding, bananas, strawberry sauce and whipped cream. Repeat layers. Cover and refrigerate for at least 2 hours. Garnish with additional fruit if desired.

Nutrition Facts : Calories 315 calories, Fat 14g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 217mg sodium, Carbohydrate 46g carbohydrate (38g sugars, Fiber 1g fiber), Protein 4g protein.

BANANA BERRY NICE CREAM RECIPE BY TASTY



Banana Berry Nice Cream Recipe by Tasty image

Here's what you need: bananas, frozen mixed berry, vanilla extract, almond milk

Provided by Crystal Hatch

Categories     Desserts

Yield 4 servings

Number Of Ingredients 4

3 bananas
½ cup frozen mixed berry
1 teaspoon vanilla extract
½ cup almond milk

Steps:

  • Cut the bananas into coins, then place in a resealable bag. Freeze overnight, or until solid.
  • Add the frozen bananas, berries, vanilla, and almond milk to a food processor and blend on high speed until smooth.
  • Transfer the mixture to a loaf pan and smooth the top with a rubber spatula. Freeze for 1 hour, or until solid.
  • Scoop and serve.
  • Enjoy!

Nutrition Facts : Calories 119 calories, Carbohydrate 30 grams, Fat 0 grams, Fiber 4 grams, Protein 1 gram, Sugar 15 grams

BERRIES AND CREAM



Berries and Cream image

This is a simple, lovely way to serve fresh summer berries. I made this for brunch today and found it a refreshing end to the meal. This dish could also be made year-round using unsweetened frozen berries that have been thawed. Note: Preparation time includes time needed for berries to sit at room temperature.

Provided by MarthaStewartWanabe

Categories     Dessert

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup blackberry
1/2 cup raspberries
1/2 cup strawberry, hulled and quartered
1/2 cup blueberries
1 teaspoon lemon zest
2 tablespoons granulated sugar
1/4 cup light cream (or half-and-half or milk)

Steps:

  • In a medium bowl, combine berries, lemon zest and sugar. Gently toss, being careful not to break the blackberries and raspberries too much.
  • Allow berry mixture to sit at room temperature for 30 minutes until berries begin to create their own juice, and sugar is dissolved.
  • Serve in four small serving bowls (or dessert bowls) with around 2 tbs. cream drizzled attop per bowl.

Nutrition Facts : Calories 85.7, Fat 3.2, SaturatedFat 1.8, Cholesterol 9.9, Sodium 6.7, Carbohydrate 14.5, Fiber 2.8, Sugar 10.5, Protein 1.1

BANANA BERRY FROZEN YOGURT



Banana Berry Frozen Yogurt image

Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.

Provided by Rita1652

Categories     Frozen Desserts

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups very ripe bananas, mashed
1 cup blueberries
1 tablespoon lime juice or 1 tablespoon lemon juice
1/3 cup brown sugar
1 1/2 cups plain fat-free yogurt

Steps:

  • Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
  • Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
  • Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
  • Repeat at 45 minute intervals two more times during freezing.
  • Before serving, allow mixture to set at room temperature for 10 minutes to soften.

Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4

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