Benihana Seafood Saute

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BENIHANA SHRIMP



Benihana Shrimp image

Make and share this Benihana Shrimp recipe from Food.com.

Provided by patty.bohorquez

Categories     Japanese

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

5 large shrimp
2 tablespoons soy sauce
2 tablespoons soya oil
1 teaspoon garlic butter
1 tablespoon lemon juice
1 dash salt
1 dash pepper

Steps:

  • Heat griddle to about 350 degrees.
  • Oil griddle with soybean oil.
  • Place shrimp on the griddle and saute about 3 minutes on each side.
  • Add garlic butter and soy sauce and continue to cook for 1 to 2 minutes longer.
  • Sprinkle salt and pepper to taste.
  • Squeeze juice from half a lemon over the shrimp.
  • Remove from the griddle.

BENIHANA SEAFOOD DIABLO



Benihana Seafood Diablo image

Make and share this Benihana Seafood Diablo recipe from Food.com.

Provided by Member 610488

Categories     Japanese

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/4 cup sake
1/2 cup soy sauce
1/2 cup mirin
2 tablespoons sugar
1 tablespoon paprika
1 tablespoon togarashi pepper
4 tablespoons sunflower oil
12 ounces squid, cleaned and sliced
1 lb large shrimp, shelled and deveined
12 ounces scallops
1 cup sliced carrot
1 cup sliced onion
1 cup green beans or 1 cup broccoli
1 cup cauliflower or 1 cup cabbage
15 fresh shiitake mushrooms, sliced
3 (250 g) packages udon noodles, boiled per package directions

Steps:

  • Pour all Diablo sauce ingredients in a pan. Stir the mixture well.
  • Put the pan on low heat and simmer for a couple of minutes.
  • Remove from the heat and cool the mixture.
  • Heat the oil in a frying pan or flat grill until very hot and stir-fry the seafood for 2 minutes.
  • Add the vegetables and stir-fry for 2 minutes.
  • Add udon noodles in the pan and stir-fry 1 minute.
  • Put 1/3 cup of water in the pan and cover it with a lid. Steam the noodles for a few minutes. Take the lid off and add diablo sauce.
  • Stir the noodles well and fry them for a few minutes.

Nutrition Facts : Calories 817.9, Fat 13, SaturatedFat 1.9, Cholesterol 266, Sodium 4011.9, Carbohydrate 117.4, Fiber 8.9, Sugar 9.5, Protein 52.5

BENIHANA VEGETABLE MIX SAUTE



Benihana Vegetable Mix Saute image

Make and share this Benihana Vegetable Mix Saute recipe from Food.com.

Provided by Member 610488

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
1/4 cup sake (rice wine)
1/2 cup soy sauce
1/2 cup mirin (sweet rice wine)
2 tablespoons sugar
2 cups carrots, sliced
1 cup onion, sliced
2 cups green beans or 2 cups broccoli
2 cups cauliflower or 2 cups cabbage
4 scallions, roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms, sliced
2 tablespoons lemon juice
2 tablespoons chopped parsley
1 teaspoon sesame seeds, toasted
4 tablespoons light soy sauce
salt, to taste
black pepper, to taste

Steps:

  • Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
  • Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
  • Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
  • Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
  • Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
  • Serve and enjoy.

BENIHANA SEAFOOD SAUTE



Benihana Seafood Saute image

This is a copycat of the Benihana Seafood Saute offered at the restaurants. You choose what kind of seafood or mix and match.

Provided by Member 610488

Categories     Japanese

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 tablespoons sunflower oil
1 lb large shrimp, shelled and deveined or 12 ounces scallops
4 scallions, roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms, sliced
4 teaspoons nori, soaked in hot water, drained and sliced into small pieces
4 tablespoons bonito flakes
4 tablespoons light soy sauce
salt, to taste
black pepper, to taste

Steps:

  • Heat the oil in a frying pan or on a flat grill until very hot and stir-fry the seafood for 2 minutes. Add the spring onions, bean sprouts, mushrooms and seaweed and stir-fry for 2 minutes.
  • Add remaining ingredients and seasonings, and stir-fry for 1 minute.

Nutrition Facts : Calories 179.2, Fat 10.1, SaturatedFat 1.4, Cholesterol 132.1, Sodium 700.9, Carbohydrate 11.9, Fiber 2, Sugar 3.8, Protein 12.1

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