Beet Rhubarb And Orange Salad Food

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ORANGE AND BEET SALAD



Orange and Beet Salad image

This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 15

4 medium fresh beets (about 1 pound)
1 tablespoon olive oil
8 cups spring mix salad greens
2 medium oranges, peeled and sectioned
1/2 cup crumbled feta cheese
DRESSING:
1/3 cup orange juice
2 tablespoons mayonnaise
1 tablespoon grated orange zest
1 tablespoon brown sugar
1 tablespoon cider vinegar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom
1/8 teaspoon ground allspice

Steps:

  • Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.

Nutrition Facts :

BEET AND ORANGE SALAD



Beet and Orange Salad image

Enjoy this fruity Beet and Orange Salad. The flavorful combination of beets, citrus and spinach makes this Beet and Orange Salad nutritious and colorful.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2 cups each

Number Of Ingredients 6

1 pkg. (10 oz.) baby spinach leaves
1 can (14-1/2 oz.) beets, drained, chopped
2 navel oranges, sectioned
1 small red onion, thinly sliced
1/3 cup coarsely chopped walnuts, toasted
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; toss to coat.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 5 g

ORANGE AND BEET SALAD



Orange and Beet Salad image

This is a fantastic tasting beet salad. It is topped with a vinaigrette and has the unusual added ingredient of oranges. It's so good.

Provided by Karen Ciancio

Categories     Salad

Time 30m

Number Of Ingredients 8

1 pound beets (small)
1/3 cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1 pinch cayenne pepper
salt and pepper to taste
2 oranges
lettuce leaves ( or micro greens)

Steps:

  • Cook the beets, covered, for 10 to 20 minutes or until tender in a pot of salted water . Drain and cool under cold running water. Peel the beets, then slice them thinly or cut them into small wedges (as in the picture). Place the beets in a bowl.
  • In small bowl whisk together the olive oil, lemon juice, mustard, and cayenne. Add salt and pepper to taste. Pour over the beets and toss it all to coat.
  • Peel and remove the skin and outer white membrane from the oranges. Cut the oranges into slices 1/4 inch thick or into wedges. The recipe can be prepared ahead to this point, covered and refrigerated for up to 8 hours. (Note that if you refrigerate it at this point to NOT add the oranges as the beets will make them discolor. They will taste fine but the salad will not look as appealing.)
  • Arrange lettuce leaves on a serving platter or on individual serving plates. Arrange the beet salad and oranges on the lettuce. Sprinkle any remaining dressing on top and serve.

Nutrition Facts : Calories 250 kcal, Carbohydrate 19 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, Sodium 103 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

BEET RHUBARB JAM



Beet Rhubarb Jam image

This jam doesn't use any pectins or gelatins, just rhubarb, sugar, beets, and plain old water. It comes out a deep red with an earthy quality from the beets and a hint of tartness from the rhubarb. Pair it with goat cheese and walnuts.

Provided by threeovens

Categories     Low Protein

Time 1h25m

Yield 2 3/4 8 oz jars

Number Of Ingredients 4

8 cups rhubarb, peeled and cut into 1-inch slices (3 lbs or about 15 stalks)
2 1/2 cups sugar (more or less to taste)
9 cups beets, peeled and cut into 1/2 -inch cubes (about 3 lbs or 8 or 9 medium)
3 cups water

Steps:

  • In a large bowl, combine the rhubarb with 1 cup of sugar.
  • Mix well and let sit for about 30 minutes until some juice forms in the bottom of the bowl.
  • In the meantime, cook the beets with the remaining sugar and water in a medium pot over medium high until tender, about 45 minutes; stir occasionally.
  • Add rhubarb mixture including juices and stir.
  • Cook, while stirring, 18 to 20 minutes until rhubarb are very soft.
  • Process the beets through a potato ricer or large strainer and return to the pot.
  • Taste for sweetness and add sugar, if needed; cook a few minutes to dissolve any added sugar (the jam's flavor will mellow as it cools).
  • While jam is still hot, ladle into hot sterilzed canning jars, leaving 1/4 inch head space at the top; remove air pockets by running a long, non-metallic utensil or skewer between the jar and the jam.
  • Top with new, clean lids, close tightly and let cool to room temperature.
  • Once cooled, test the seal; if the lid springs up when you press your finger into the center - it is not sealed.
  • Process any that have not sealed for 15 minutes in a hot water bath, then test the seal again.
  • NOTE: To sterilize jars, fill a large pot with water and bring to a boil over high heat. Reduce heat until barely bubbling. Immerse three 8 ounce jars and leave there while you are cooking the jam. Place lids and rings in a small saucepan covered with hot water.

Nutrition Facts : Calories 1023, Fat 1.7, SaturatedFat 0.3, Sodium 447.8, Carbohydrate 253.3, Fiber 17.5, Sugar 229.8, Protein 12.5

BEET, MANDARIN ORANGE AND SPINACH SALAD



Beet, Mandarin Orange and Spinach Salad image

People seem to either hate or love beets -- I would guess you like them because you have chosen this recipe to look at. (The first recipe calls for canned beets; sometimes I buy fresh beets and cook them -- this variation is after the canned beet recipe.) When using the fresh beet recipe, I make the beets ahead of time to allow for cooling in the fridge and then just cut them up when assembling the salad.

Provided by TasteTester

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

6 ounces fresh spinach leaves
1 (15 ounce) can of cut beets (well drained)
1 (11 ounce) can mandarin oranges, well drained (in light syrup)
1/4 cup bottled poppy seed dressing (if you don't like poppy seed dressing you can use a basic vinaigrette dressing)
3 fresh beets (used in place of the canned beets)

Steps:

  • CANNED BEET RECIPE:.
  • Place spinach in a salad bowl.
  • Add remaining ingredients; toss and serve.
  • 5 minutes prep time; no cooking time.
  • FRESH BEET RECIPE:.
  • Preheat oven to 450°F Remove beet greens from 3 fresh beets; rinse beets and wrap tightly in foil. Bake for 40-50 minutes or until tender when pierced with a fork. Unwrap foil and remove skin by rubbing firmly with paper towels. Refrigerate beets until cool; cut into pieces and add to salad.
  • 5 minutes prep time; 1 hour cooking time; 1 hour cooling time.

Nutrition Facts : Calories 114.8, Fat 0.7, SaturatedFat 0.1, Sodium 146.5, Carbohydrate 26.4, Fiber 5.2, Sugar 19.9, Protein 4.3

BEET-ORANGE SALAD



Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.

Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams

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