Beef With Broccoli Teriyaki And Ramen Noodles Food

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BEEF AND BROCCOLI STIR FRY RAMEN



Beef and Broccoli Stir Fry Ramen image

Make and share this Beef and Broccoli Stir Fry Ramen recipe from Food.com.

Provided by AbsurdBookNerd

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 (3 ounce) package ramen noodles (beef flavored)
2 cups water
1 lb steak (cut into strips)
2 teaspoons oil
2 cups broccoli, cut up
1 cup green onion, cut into strips
1 tablespoon low sodium soy sauce
1/8 teaspoon crushed red pepper flakes (optional)

Steps:

  • Cook noodles according to package directions and drain.
  • In skillet brown beef and drain.
  • Add oil, 1/2 seasoning packet, broccoli, onions to meat; stir fry for 5 minutes.
  • Add soy sauce and red pepper, simmer 5 additional minutes. Serve over noodles.

Nutrition Facts : Calories 425.6, Fat 27.7, SaturatedFat 10.5, Cholesterol 77.1, Sodium 478.1, Carbohydrate 19.2, Fiber 1.9, Sugar 1.4, Protein 24.6

TERIYAKI BEEF AND BROCCOLI



Teriyaki Beef and Broccoli image

I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average beef and broccoli.

Provided by gertc96

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs flank steaks, cut in strips (against the grain, or use whatever is on sale)
1 large onion, thinly sliced
1 1/2 tablespoons vegetable oil
1 3/4 cups low sodium beef broth
3 tablespoons teriyaki sauce
1 1/2 tablespoons fresh gingerroot, grated
1 cup carrot, thinly sliced
3 cups fresh broccoli florets

Steps:

  • In a large skillet, heat oil over medium high heat and stir fry the beef together with the onions until beef is just barely pink, but browned on all sides. Do not cook all the way through.
  • Now add broth, teriyaki sauce and ginger root.
  • Bring the meat and sauce to a boil, then reduce to a simmer.
  • Cover and simmer until meat is done, about 10-15 minutes. During the last 5 minutes of cooking time, add carrots and broccoli, cover skillet again and cook until veggies are done to your liking.

Nutrition Facts : Calories 254.2, Fat 13, SaturatedFat 4.4, Cholesterol 77.2, Sodium 429.7, Carbohydrate 7.6, Fiber 1, Sugar 3.2, Protein 26.2

BEEF AND BROCCOLI WITH RAMEN NOODLES



Beef and Broccoli With Ramen Noodles image

Make and share this Beef and Broccoli With Ramen Noodles recipe from Food.com.

Provided by cuteandbublee

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb boneless beef top sirloin steak
1 tablespoon soy sauce
1 tablespoon apple juice
2 teaspoons cornstarch
2 (3 ounce) packages beef-flavor ramen noodles
4 cups boiling water
2 tablespoons olive oil
1 onion, chopped
3 cups frozen broccoli florets, thawed and drained
3 tablespoons oyster sauce (i use soy if i run out of oyster)
1 tablespoon cornstarch

Steps:

  • Partially freeze beef and slice into thin strips.
  • In a medium bowl, combine soy sauce, apple juice and 2 teaspoons cornstarch and stir to blend. ( this becomes your noodle soaking liquid).
  • Add sliced beef, stir, and set aside.
  • Discard one of the seasoning packets. ( you only need one).
  • Break ramen noodles into pieces and place in large bowl, sprinkle with contents of one of the seasoning packets and cover with 4 cups boiling water. Stir and set aside.
  • Heat oil in a large skillet or wok over medium high heat.
  • Add onion and stir fry until crisp tender, 2-4 minutes.
  • Add broccoli and stir-fry until crisp tender, 3-5 minutes.
  • Then add beef mixture and stir-fry until beef is cooked.
  • In a small bowl, combine 1 cup of the noodle soaking liquid, the oyster sauce, and 1 tablespoons cornstarch.
  • Drain the ramen noodles, discarding remaining soaking liquid.
  • Add the oyster sauce liquid to the skillet and bring to a boil.
  • Add the drained ramen noodles.
  • Cook and stir until the mixture is thickened and heated through.

Nutrition Facts : Calories 575.7, Fat 32.8, SaturatedFat 11.6, Cholesterol 76, Sodium 1207.9, Carbohydrate 41.4, Fiber 4, Sugar 3.2, Protein 29.7

BEEF RAMEN STIR FRY



Beef Ramen Stir Fry image

Make and share this Beef Ramen Stir Fry recipe from Food.com.

Provided by Queen of Everything

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 lb beef, cut into strips
1/2 cup red bell pepper, cut into strips
1/2 cup green bell pepper, cut into strips
2 (3 ounce) packages ramen noodles (1 beef, 1 oriental flavor)
1/2 cup snow peas
1/2 cup broccoli
1 tablespoon teriyaki sauce
1 tablespoon vegetable oil
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder

Steps:

  • Fill a large saucepan 2/3 full of water.
  • Bring to a boil.
  • When water boils, add ramen noodles and cook 3 minutes.
  • Drain.
  • Meanwhile, in a wok or large frying pan, heat oil on high heat.
  • Add beef, vegetables, teriyaki sauce, garlic, ginger, and seasoning packets from ramen noodles.
  • Stir fry until beef is cooked through.
  • Add noodles and toss to combine.

BEEF WITH RAMEN NOODLES



Beef with Ramen Noodles image

I made up this recipe when I was looking for good Chinese food in beautiful Oregon. Each time I make this, I change something slightly. Leftovers heat easily in the microwave or fry pan.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

1 tablespoon cornstarch
1 cup beef broth, divided
1/2 pound beef top sirloin steak, cut into thin strips
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 package (3 ounces) beef ramen noodles
1 can (14 ounces) whole baby corn, rinsed and drained
1 cup fresh broccoli florets
1/2 cup diced sweet red pepper
1/2 cup grated carrot
2 green onions, cut into 1-inch pieces
1/4 cup peanuts

Steps:

  • In a small bowl, combine cornstarch and 2 tablespoons broth until smooth; set aside. , In a large skillet, stir-fry beef in oil. Add soy sauce; cook for 3-4 minutes or until liquid has evaporated. Remove beef and keep warm., Set aside seasoning packets from noodles. Cook noodles according to package directions; drain and keep warm., Add the corn, broccoli, red pepper, carrot, onions and remaining broth to the skillet. Sprinkle with contents of reserved seasoning packets. Cook for 4-6 minutes or until vegetables are crisp-tender., Stir reserved cornstarch mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add reserved beef and noodles to skillet; heat through. Garnish with peanuts.

Nutrition Facts : Calories 592 calories, Fat 29g fat (9g saturated fat), Cholesterol 63mg cholesterol, Sodium 2130mg sodium, Carbohydrate 49g carbohydrate (9g sugars, Fiber 8g fiber), Protein 36g protein.

20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY



20-Minute Beef And Broccoli Noodle Stir-Fry Recipe by Tasty image

Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds

Provided by Pierce Abernathy

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 14

3 oz instant ramen, 3 packages
8 cups water, boiling hot
1 clove garlic, minced
1 teaspoon cornstarch
2 tablespoons sesame oil
1 lime, juiced
¼ cup soy sauce, plus 1 tablespoon
2 cups broccoli floret
1 tablespoon olive oil, divided
¾ lb flank steak, thinly sliced
½ medium yellow onion, thinly sliced
2 tablespoons green onion, sliced
2 tablespoons fresh cilantro, chopped
1 ½ teaspoons sesame seeds, toasted

Steps:

  • Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
  • In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
  • Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
  • Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
  • Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
  • Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
  • Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
  • Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

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