Beef Tsire Grilled In Spicy Peanut Marinade Nigeria Food

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BEEF TSIRE GRILLED IN SPICY PEANUT MARINADE (NIGERIA)



Beef Tsire Grilled in Spicy Peanut Marinade (Nigeria) image

From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson.

Provided by Engrossed

Categories     Meat

Time 2h45m

Yield 10 tsire, 5 serving(s)

Number Of Ingredients 8

1 lb top round beef (wide and long as possible cut of meat) or 1 lb sirloin steak, cut against the grain into 1/4-inch wide strips and as long as possible (wide and long as possible cut of meat)
wooden skewer, soaked 1 hour (or bamboo skewers)
1/2 cup natural-style peanut butter, smooth and unsweetened
1/2 teaspoon ground red pepper (to taste)
1/2 teaspoon salt
1/2 teaspoon ground ginger
2 tablespoons peanut oil
1 tablespoon lime juice

Steps:

  • Mix marinade ingredients together until it forms a smooth paste.
  • Rub each meat strip with marinade by hand until thoroughly coated and place in glass pan.
  • When all the meat is coated cover pan and refrigerate at least 2 hours.
  • Soak wooden or bamboo skewers in cold water for at least 1 hour before using.
  • Thread meat onto skewers accordian-style. Do not bunch meat strips, leave them stretched long on the skewer.
  • Grill or broil strips 15-20 minutes until meat is cooked through and coated in bubbles. Turn once during cooking.

Nutrition Facts : Calories 361.1, Fat 26.9, SaturatedFat 6.9, Cholesterol 55.3, Sodium 282.5, Carbohydrate 5.5, Fiber 1.6, Sugar 2.5, Protein 26

MARINADE FOR BEEF



Marinade for Beef image

Make and share this Marinade for Beef recipe from Food.com.

Provided by johnvac52

Categories     < 15 Mins

Time 10m

Yield 1/2 cup

Number Of Ingredients 10

1/2 cup soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
2 tablespoons olive oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt
1/2 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce
1/2 lemon, juice of

Steps:

  • Combine all ingredients in a non aluminium covered dish and mix well.
  • Pierce meat to be marinated several times with a fork.
  • Place meat in marinade and cover.
  • Refrigerate overnight, turning several times.

Nutrition Facts : Calories 717.6, Fat 54.5, SaturatedFat 7.5, Sodium 16553.1, Carbohydrate 31.8, Fiber 3.7, Sugar 9.8, Protein 31.5

BEST EVER BEEF MARINADE



Best Ever Beef Marinade image

This is the best beef marinade I have ever used. Everyone wants the recipe. My daughter always requests this.

Provided by Shelli Brawner Schlafhauser

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 7

1 cup vegetable oil
¾ cup soy sauce
½ cup lemon juice
¼ cup Worcestershire sauce
¼ cup Dijon mustard
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Whisk vegetable oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, and garlic. Season with salt and pepper.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 6.5 g, Fat 27.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 3.6 g, Sodium 1623.9 mg, Sugar 1.6 g

PEANUT-GINGER MARINADE



Peanut-Ginger Marinade image

Great Asian style marinade with a kick. Works well with chicken or beef.

Provided by Athenia Prickett

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time P1DT30m

Yield 8

Number Of Ingredients 10

½ cup hot water
½ cup creamy peanut butter
¼ cup chile paste
¼ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons white vinegar
4 cloves garlic, minced
2 teaspoons grated fresh ginger root
¼ teaspoon ground red pepper
3 pounds skinless, boneless chicken breast halves - cut into bite-size pieces

Steps:

  • In a large bowl, gradually stir hot water into peanut butter. Stir in chili paste, soy sauce, oil, vinegar, garlic, ginger and ground red pepper. Place chicken in marinade, and turn to coat evenly. Cover, and refrigerate overnight, turning occasionally.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken pieces onto skewers. Discard marinade.
  • Grill chicken 8 to 10 minutes per side, or until no longer pink, and juices run clear.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 8.6 g, Cholesterol 97 mg, Fat 16.6 g, Fiber 1.1 g, Protein 40.1 g, SaturatedFat 3.9 g, Sodium 674.8 mg, Sugar 3.2 g

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