Beef Stroganoff With Broccoli Recipe 465 Food

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BEEF STROGANOFF WITH BROCCOLI RECIPE - (4.6/5)



Beef Stroganoff with Broccoli Recipe - (4.6/5) image

Provided by GratefulSea

Number Of Ingredients 14

3 cups dried wide noodles
3 cups broccoli spears (12 ounces)
1/2 cup light dairy sour cream
1-1/2 teaspoons prepared horseradish
1/2 teaspoon snipped fresh dill
1 pound beef ribeye steak
1 small onion, cut into 1/2-inch slices
1/2 teaspoon bottled minced garlic
1 Tablespoon cooking oil
4 teaspoons all-purpose flour
1/2 teaspoon ground black pepper
1-14 ounce can beef broth
3 Tablespoons tomato paste
1 teaspoon Worcestershire sauce

Steps:

  • Cook noodles according to package directions, adding broccoli the last 5 minutes of cooking. Drain; return noodles and broccoli to pan. Meanwhile, stir together the sour cream, horseradish, and dill in a small serving bowl; cover and chill until serving time. Trim fat from beef. Cut beef into bite-size strips. Cook half of the beef, all of the onion, and garlic in hot oil in a large skillet until onion is tender and beef is of desired doneness. Remove from skillet. Add remaining beef; cook and stir until beef is of desired doneness. Return all meat to skillet; sprinkle flour and black pepper over meat. Stir to coat. Stir in broth, tomato paste, and Worcestershire sauce. Cook and stir until mixture is thickened and bubbly. Cook and stir 1 minute more. Divide noodle-broccoli mixture among four bowls. Spoon beef mixture on top of noodle mixture. Top with one or two spoonfuls or two of the sour cream mixture. Makes 4 servings.

BEEF & BROCCOLI STROGANOFF



Beef & Broccoli Stroganoff image

This Beef & Broccoli Stroganoff Is a Delicious Pasta Dish Featuring Tender Beef in a Creamy Mushroom Sauce. This Version Is Lightened up with Greek ...

Provided by Lilly Mathuse

Categories     30-Minute Meal Recipes, Beef Dinner Recipes, Beef Recipes, Beef Steak Recipes, Beef Stroganoff Recipes, Broccoli Recipes, Creamy Pasta Recipes, Dinner Fall Recipes, Dinner Recipes, Fall Main Dish Recipes, Fall Recipes, Family Dinner Recipes, Healthy Fall Recipes, Main Dishes, Mushroom Recipes, Pasta Recipes, Pasta Recipes

Time 25m

Yield 4

Number Of Ingredients 16

Ribeye steak 700 g
Salt
Black pepper
Olive oil 2 tbsp
Butter 3 tbsp
Ground paprika 1 tbsp
Onion 1
Button mushrooms 200 g
All-purpose flour 2 tbsp
Beef broth 2 cups
Tomato paste 3 tbsp
Dijon mustard 1 tsp
Greek yogurt 160 g / 2/3 cup
Broccoli 1 head
Dried fettuccine pasta 200 g
Parsley

Steps:

  • Lay beef between two sheets of parchment paper and tenderize with a rolling pin. Slice into thin strips or bite-sized pieces and season with salt and black pepper to taste.
  • In a large skillet over high heat, heat 1 tablespoon of olive oil. Add half the beef, brown on all sides, then transfer to a plate. Repeat with the remaining oil and beef.
  • Turn the heat down to medium-high, add 3 tablespoons butter, 1 tablespoon paprika, and 1 thinly sliced onion and cook for 1 minute.
  • Add 200 grams sliced mushrooms and cook until caramelized, scraping the bottom of the skillet as they cook.
  • Add 2 tablespoons flour and cook, stirring for 1 minute.
  • While stirring, add 1 cup beef broth. Once combined, add the remaining 1 cup broth and 3 tablespoons tomato paste if using.
  • Mix in 1 teaspoon mustard and ⅔ cup yogurt. It will look like it has separated, but that's OK - it will combine as it heats up. Bring to a gentle simmer, then reduce the heat to low and simmer until the sauce thickens. Now you can either add in the broccoli to the sauce as it thickens or cook the broccoli in the water with pasta. Add the broccoli 3 minutes before the end of pasta cooking time.
  • Meanwhile, cook the pasta according to packet instructions until al dente.
  • Season with salt and black pepper to taste and add the beef back in. Simmer for another minute, then remove from the heat.
  • Serve over pasta. Sprinkle with fresh chopped parsley and enjoy!

Nutrition Facts : Calories 620, Fat 37,6g, Carbohydrate 29,9g, Protein 41,8g, Cholesterol 41mg, Sodium 365mg

BEEF AND BROCCOLI STROGANOFF



Beef and Broccoli Stroganoff image

I found this recipe on diabetesselfmanagement.com. I have done a little tweaking to suit our taste as a family, accommodate ingredients I had on hand, and reduce the amount of flour.

Provided by WendyMaq

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb beef, cut into thin strips
3 tablespoons all-purpose flour
1 tablespoon extra virgin olive oil
1 garlic clove, minced
8 ounces fresh mushrooms, sliced
1 large onion, finely diced
2 tablespoons reduced-calorie margarine
1 tablespoon Worcestershire sauce
1/4 teaspoon black pepper
1/2 teaspoon dry dill weed
1 1/2 cups beef broth
1 cup nonfat sour cream
2 cups broccoli florets, lightly steamed
whole wheat pasta shells

Steps:

  • Remove fat from steak and slice meat across the grain into bite-size pieces. Spray a large nonstick skillet with cooking spray. Add oil and warm over medium heat. Add meat and brown on both sides. Stir in garlic, mushrooms, and onion; cook for 5 minutes. Add margarine and cook until melted. Stir in 2 tablespoons of flour until liquid forms a paste. Stir in Worcestershire sauce, pepper, dill weed, and beef broth. Continue cooking uncovered for 10 minutes, stirring frequently. Mix remaining 1 tablespoon of flour into the sour cream, then add to meat mixture. Cook for 5 minutes, stirring frequently, but do not boil. Toss in steamed broccoli and cooked pasta.

Nutrition Facts : Calories 477.3, Fat 44.4, SaturatedFat 17.9, Cholesterol 61.5, Sodium 254.6, Carbohydrate 11.3, Fiber 0.7, Sugar 3.9, Protein 8.7

STROGANOFF-STYLE BEEF WITH BROCCOLI



Stroganoff-Style Beef With Broccoli image

This recipe came from an email group that I belong to that shares family friendly recipes. I made it without the dill, and loved it. I also substituted rice for the egg noodles.

Provided by Barenakedchef

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup light sour cream
1/4 teaspoon dried dill
1 lb boneless beef top round steak, trimmed and cut into thin bite-size strips
1 tablespoon cooking oil
1 small onion, cut into 1/2-inch-thick slices
1/2 teaspoon bottled minced garlic (1 clove)
3 cups dried wide egg noodles (6 ounces)
3 cups broccoli florets
3 tablespoons all-purpose flour
1 (14 ounce) can beef broth
3 tablespoons tomato paste
1 teaspoon Worcestershire sauce
ground black pepper

Steps:

  • 1.In a small bowl, stir together sour cream and dillweed; set aside.
  • 2.In a large skillet, cook beef, half at a time, in hot oil over medium-high heat until desired doneness. Remove beef from skillet and set aside. Add onion and garlic to the same skillet; cook for 8 to 10 minutes or until onion is tender.
  • 3.Meanwhile, cook noodles according to package directions, adding broccoli for the last 3 minutes of cooking; drain well. Return noodles and broccoli to pan; cover and keep warm.
  • 4.Sprinkle flour over onion mixture in skillet. Stir to coat. Add broth, tomato paste, and Worcestershire sauce. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Return all beef to skillet; heat through. Season to taste with pepper. Remove from heat. Stir in sour cream mixture. Serve beef mixture on top of noodles and broccoli. Makes 4 servings.
  • 5.*Tip: Partially freeze beef for easier slicing.

Nutrition Facts : Calories 456.1, Fat 20.3, SaturatedFat 7.1, Cholesterol 104.2, Sodium 976.3, Carbohydrate 33.9, Fiber 1.9, Sugar 3, Protein 34.9

THE BEST BEEF STROGANOFF



The Best Beef Stroganoff image

We used a marbled, tender piece of ribeye as the star of this comfort food classic. Two kinds of mushrooms are cooked until crispy to add an extra element of flavor. The whole dish is brought together with a rich, tangy sauce made with sour cream and Dijon and served over egg noodles.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18

1 pound ribeye steak, trimmed of excess fat and cut into 2-by-1/2-inch strips
Kosher salt and freshly ground black pepper
2 tablespoons vegetable oil
5 tablespoons unsalted butter
1 medium yellow onion, sliced
8 ounces white button mushrooms, quartered
7 ounces shiitakes, caps sliced (stems removed and discarded)
1 tablespoon chopped fresh thyme
1 clove garlic, minced
1/2 cup dry white wine
2 tablespoons all-purpose flour
3/4 cup sour cream
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth or beef stock
10 ounces medium or wide egg noodles
1/2 cup fresh flat-leaf parsley leaves, chopped
1 tablespoon chopped chives, plus more for serving

Steps:

  • Bring a large pot of salted water to a boil.
  • Season the beef with 1 teaspoon salt and a generous amount of freshly ground black pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the beef and cook, untouched, until starting to turn brown in some spots, about 1 minute. Use tongs to flip the pieces and continue cooking until deep golden brown but still undercooked in the center, about 1 minute (the beef will finish cooking in the sauce). Transfer the beef to a bowl and return the skillet to the stovetop on medium-high.
  • Add 1 tablespoon butter to the skillet. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally to scrape up the browned bits in the pan, until the onions are softened, 4 to 5 minutes. Add 2 tablespoons butter, the button mushrooms, shiitakes and thyme and cook, stirring occasionally scraping up any browned bits, until the mushrooms have released some liquid and are starting to crisp up, 5 to 6 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Pour in the wine and bring to a boil. Reduce the heat to medium and simmer until evaporated, about 5 minutes.
  • Sprinkle the flour over the vegetables and stir until incorporated. Fold in the sour cream, Dijon, Worcestershire sauce and 1/4 teaspoon freshly ground black pepper. Pour in the beef broth and stir until smooth. Bring to a simmer and cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
  • Meanwhile, while the sauce reduces, cook the egg noodles according to the package directions for al dente. Drain and toss with the remaining 2 tablespoons butter, the chopped parsley and chives.
  • Fold the beef and any accumulated juices from the bowl into the sauce and cook, stirring occasionally, until the beef is cooked through but still slightly pink on the inside, about 1 minute.
  • Divide the noodles between 4 bowls and top with the sauce and beef. Sprinkle with more chives, if desired.

BEEF STROGANOFF



Beef Stroganoff image

Make and share this Beef Stroganoff recipe from Food.com.

Provided by M Messer

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef sirloin, cut into 1/4
1 tablespoon flour
1/2 teaspoon salt & pepper (or to taste)
2 tablespoons butter
1 (3 ounce) can mushrooms, sliced, drained
1/2 cup onion, thinly sliced, then cut slices in half
1/2 teaspoon garlic powder
2 tablespoons butter
3 tablespoons all-purpose flour
1 (10 1/2 ounce) can beef broth
1 cup sour cream

Steps:

  • Coat meat with flour.
  • Heat large skillet, add butter.
  • Add meat and brown quickly on both sides Add mushrooms, onion and garlic to skillet. Cook 3-4 minutes until onion is crisp-tender. Remove mixture from pan Add butter to pan drippings, blend in flour.
  • Add beef broth.
  • Cook & stir over medium-high heat, until thickened & bubbly, then return meat mixture to pan. Stir in sour cream.
  • Cook slowly until heated through.
  • DO NOT BOIL! Serve over hot buttered noodles. Hope you enjoy!

Nutrition Facts : Calories 487.5, Fat 37.6, SaturatedFat 19.8, Cholesterol 145.5, Sodium 485.4, Carbohydrate 10.3, Fiber 0.8, Sugar 3.3, Protein 26.9

BEEF STROGANOV (STROGANOFF)



Beef Stroganov (Stroganoff) image

This has been a family favourite for more than 20 years. Lucky it's fast and very easy to make. Serve over mashed potatoes, wide egg noodles or rice so you don't waste any of the sauce. Please use good quality beef. In Australia, I use rump steak. The cooking time isn't long enough for cheap meat to become tender.

Provided by Leggy Peggy

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 -6 tablespoons butter
2 medium onions, sliced thinly
12 ounces field mushrooms, sliced thinly
2 garlic cloves, minced
1 1/2 lbs good quality beef, sliced thinly across the grain
1/2 cup water
2 beef bouillon cubes
1/2 teaspoon salt (to taste)
1/4-1/2 teaspoon fresh coarse ground black pepper (to taste)
1 cup sour cream
1 -2 tablespoon Dijon mustard (I use 2)
1/4 cup fresh parsley, chopped (garnish) (optional)

Steps:

  • Melt 2-4 tablespoons of butter in a large pan (that has a lid). Then add the onions, mushrooms and garlic, and saute for a few minutes. Then cover pan, lower heat and simmer until tender (another 5-10 minutes).
  • Remove this mixture from the pan, including all juices, and set aside.
  • Melt the remaining butter in the same pan. Then add the beef strips, and saute until browned. This takes 5-10 minutes.
  • Add the water, stock cubes, salt and pepper, and bring to a boil.
  • Once this boils, cover the pan again, lower heat and simmer 10-15 minutes.
  • Remove lid and add onion-mushroom mixture.
  • Bring to a boil, then reduce heat and stir in sour cream and mustard.
  • Heat until everything is warmed through, but do not boil.
  • Garnish with parsley.

BEEF STROGANOFF



Beef Stroganoff image

This is the best beef stroganoff I have ever made. Quick, easy and full of flavour. Try it today and be impressed :-)

Provided by djmastermum

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

750 g round steaks, cut into strips
seasoned flour
1/2 teaspoon nutmeg
60 g butter
2 garlic cloves, crushed
2 onions, sliced
250 g mixed mushrooms, sliced
2 tablespoons tomato paste
1/4 cup beef stock
1/2 cup white wine
1/2 cup sour cream

Steps:

  • Toss meat in seasoned flour and nutmeg.
  • Melt butter in a saucepan and saute the garlic and onion.
  • Add meat and brown well.
  • Stir in the mushrooms.
  • Combine tomato paste, stock and wine and stir into meat.
  • Cover and simmer 1/2 hour.
  • Add sour cream, DO NOT BOIL.
  • Serve over buttered noodles.

Nutrition Facts : Calories 579.9, Fat 39.6, SaturatedFat 19.6, Cholesterol 183.9, Sodium 357.6, Carbohydrate 8.9, Fiber 1.4, Sugar 4.7, Protein 40.8

BEST BEEF STROGANOFF



Best Beef Stroganoff image

My mom made this beef stroganoff weekly when I was younger. I don't have the same metabolism I did then, but it's still the best $%#&* beef stroganoff I have ever had. I just want to thank everyone for all the wonderful reviews and ideas, I too now add a splash of Worcestershire sauce! Thanks again!

Provided by Bri22

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup minced onion
1 cup sour cream
1 garlic clove, minced
1/4 cup butter
1 lb ground beef
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
canned mushroom stems and pieces, 2-3 cans, drained
1 (10 3/4 ounce) can cream of mushroom soup (I always use the top name brand)
1 (12 ounce) bag egg noodles, cooked

Steps:

  • Sauté onion and garlic in butter over medium heat.
  • Stir in ground beef and brown stir in flour, salt, mushrooms, and pepper cook 5 minutes, then stir in soup. Simmer uncovered 10 minutes.
  • Stir in sour cream until heated. Serve over noodles.

BEEF STROGANOFF CASSEROLE



Beef Stroganoff Casserole image

A delicious recipe that is very easy to make! You may use steak, ground beef, ground turkey or venison.

Provided by Monica in PA

Categories     Meat

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 14

1/2 cup chopped onion
2 tablespoons butter
1 lb lean steak, cut in thin strips or 1 lb hamburger
2 tablespoons flour
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/2 cup sliced fresh mushrooms or 1/2 cup canned mushroom
1 (10 ounce) can cream of mushroom soup
3/4 cup water
1 cup sour cream
parsley (to garnish)
paprika (to garnish)

Steps:

  • Saute onion and butter in skillet.
  • Add and saute beef until cooked through.
  • Add flour, spices, and mushrooms.
  • Simmer for 5 min.
  • Add soup and water.
  • Simmer for 10 min.
  • REMOVE FROM HEAT and stir in sour cream.
  • Add parsley and extra paprika for garnish.
  • Serve over noodles, pasta, rice or serve as a main dish by itself.
  • Easy and fast!

Nutrition Facts : Calories 347.2, Fat 29.5, SaturatedFat 16.2, Cholesterol 54.1, Sodium 1483.3, Carbohydrate 17.2, Fiber 0.8, Sugar 2.9, Protein 5.3

BEEF STROGANOFF WITH EGG NOODLES



Beef Stroganoff with Egg Noodles image

My favorite Stroganoff recipe. This was the recipe my sister used when she was teaching me to cook. That was almost 30 years ago.

Provided by KathyLRichey

Categories     Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb lean beef, cubed
2 beef bouillon cubes
4 tablespoons sour cream
1 1/2 cups hot water
3 tablespoons flour
6 tablespoons butter
8 ounces mushrooms, sliced
1/2 cup chopped onion
salt and pepper
1 lb wide egg noodles

Steps:

  • Cook beef slowly in butter.
  • Dissolve bouillon cubes in hot water to make broth.
  • Add flour to broth, whisk until smooth.
  • Add the following to the cooked beef:.
  • flour mixture, sour cream, onion and mushrooms.
  • Season to taste.
  • Keep warm on lowest setting in skillet, 20 minutes.
  • DO NOT SIMMER!
  • Serve over cooked egg noodles.

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