Beef Kebabs Beef Bell Pepper And Mushroom Kabobs Food

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BEEF, PEPPER & MUSHROOM KABOBS



Beef, Pepper & Mushroom Kabobs image

Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.

Provided by Dancer

Categories     Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless beef top sirloin steak, cut 1-inch thick
1 large red bell peppers or 1 large yellow bell pepper
12 large mushrooms
1 (6 ounce) package long grain and wild rice blend
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 tablespoon water
2 teaspoons dijon-style mustard
1 teaspoon honey
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper

Steps:

  • Trim fat from beef steak; cut into 1 1/4-inch pieces.
  • In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  • Prepare rice according to package directions; keep warm.
  • Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
  • Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
  • Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.

BEEF, PEPPER & MUSHROOM KABOBS



Beef, Pepper & Mushroom Kabobs image

Provided by Kitchen Crew

Categories     Beef

Number Of Ingredients 13

1 lb sirloin steak, cut into 1" thick
1 large bell pepper, cut into 1 1/4" pieces
12 large mushrooms
6 oz rice, long-grain/wild rice blend
1/4 tsp salt
SEASONING MIXTURE
1 Tbsp lemon juice
1 Tbsp olive oil
1 Tbsp water
2 tsp dijon mustard
1 tsp honey
1/2 tsp oregano
1/4 tsp pepper

Steps:

  • 1. Trim fat from beef steak; cut into 1 1/4 inch pieces.
  • 2. In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.
  • 3. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  • 4. Prepare rice according to package directions; keep warm.
  • 5. Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
  • 6. Broil 9 to 12 minutes for medium - rare to medium doneness, turning occasionally.
  • 7. Season with salt.
  • 8. Serve kabobs with rice.
  • 9. Cook\'s tip: To grill, place kabobs on grid over medium, ash-covered coals.
  • 10. Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.

MOM'S BEEF SHISH KABOBS



Mom's Beef Shish Kabobs image

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

MUSHROOM KABOBS



Mushroom Kabobs image

This is a wonderful kabob for grilling. With more types of mushrooms available in the grocery store, you can now make these year-round using an assortment of button, portabello, shiitake, and crimini mushrooms.

Provided by Bob Cody

Categories     100+ Everyday Cooking Recipes     Vegan

Time 40m

Yield 4

Number Of Ingredients 10

¾ cup sliced fresh mushrooms
2 red bell peppers, chopped
1 green bell pepper, cut into 1 inch pieces
¼ cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
2 teaspoons chopped fresh thyme
1 teaspoon chopped fresh rosemary
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat grill for medium heat.
  • Thread mushrooms and peppers alternately on skewers.
  • In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper. Brush mushrooms and peppers with this flavored oil.
  • Brush grate with oil, and place kabobs on the grill. Baste frequently with oil mixture. Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.

Nutrition Facts : Calories 150.5 calories, Carbohydrate 6.5 g, Fat 13.8 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 149.9 mg, Sugar 3.5 g

MUSHROOM KABOBS



Mushroom Kabobs image

This is a wonderful kabob for fall grilling, when all the mushrooms are fruiting. With more types of mushrooms available in the grocery store, you can now make these year round using an assortment of button, portabello, shitaake, and crimini mushrooms.

Provided by Chippie1

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup sliced fresh mushrooms
2 red bell peppers, chopped
1 green bell pepper, cut into 1 inch pieces
1/4 cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
2 teaspoons chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat grill for medium heat.
  • Thread mushrooms and peppers alternately on skewers.
  • In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper.
  • Brush mushrooms and peppers with this flavored oil.
  • Brush grate with oil, and place kabobs on the grill.
  • Baste frequently with oil mixture.
  • Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.

Nutrition Facts : Calories 147.6, Fat 13.8, SaturatedFat 1.9, Sodium 148.7, Carbohydrate 6.5, Fiber 2, Sugar 3.6, Protein 1.4

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