BEEF, PEPPER & MUSHROOM KABOBS
Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.
Provided by Dancer
Categories Free Of...
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from beef steak; cut into 1 1/4-inch pieces.
- In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
- Prepare rice according to package directions; keep warm.
- Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
- Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
- Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.
BEEF, PEPPER & MUSHROOM KABOBS
Steps:
- 1. Trim fat from beef steak; cut into 1 1/4 inch pieces.
- 2. In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.
- 3. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
- 4. Prepare rice according to package directions; keep warm.
- 5. Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
- 6. Broil 9 to 12 minutes for medium - rare to medium doneness, turning occasionally.
- 7. Season with salt.
- 8. Serve kabobs with rice.
- 9. Cook\'s tip: To grill, place kabobs on grid over medium, ash-covered coals.
- 10. Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.
MOM'S BEEF SHISH KABOBS
My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.
Provided by Mike Hearne
Categories World Cuisine Recipes Asian
Time 16h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
- Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
- Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
- Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.
Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g
MUSHROOM KABOBS
This is a wonderful kabob for grilling. With more types of mushrooms available in the grocery store, you can now make these year-round using an assortment of button, portabello, shiitake, and crimini mushrooms.
Provided by Bob Cody
Categories 100+ Everyday Cooking Recipes Vegan
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat.
- Thread mushrooms and peppers alternately on skewers.
- In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper. Brush mushrooms and peppers with this flavored oil.
- Brush grate with oil, and place kabobs on the grill. Baste frequently with oil mixture. Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.
Nutrition Facts : Calories 150.5 calories, Carbohydrate 6.5 g, Fat 13.8 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 149.9 mg, Sugar 3.5 g
MUSHROOM KABOBS
This is a wonderful kabob for fall grilling, when all the mushrooms are fruiting. With more types of mushrooms available in the grocery store, you can now make these year round using an assortment of button, portabello, shitaake, and crimini mushrooms.
Provided by Chippie1
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat.
- Thread mushrooms and peppers alternately on skewers.
- In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper.
- Brush mushrooms and peppers with this flavored oil.
- Brush grate with oil, and place kabobs on the grill.
- Baste frequently with oil mixture.
- Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.
Nutrition Facts : Calories 147.6, Fat 13.8, SaturatedFat 1.9, Sodium 148.7, Carbohydrate 6.5, Fiber 2, Sugar 3.6, Protein 1.4
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