Beef Enchilada Rice Food

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BEEF ENCHILADA RICE



Beef Enchilada Rice image

This enchiladas dish has been given a twist using rice and beef for a tasty one-pot recipe.

Categories     Mexican     dinner     dinner party

Time 1h10m

Yield 4 servings

Number Of Ingredients 15

1 tbsp. olive oil
1 onion, finely chopped
500 g pack 5% fat beef mince
1 red pepper, deseeded and chopped
1/4 - 1/2tsp cayenne pepper, to taste
2 tsp. ground cumin
2 tsp. ground coriander
1 tsp. chipotle paste
400 g tin chopped tomatoes
300 ml chicken or beef stock
125 g long grain white rice, washed
400 g tin black beans, drained and rinsed
100 g sweetcorn
Large handful coriander, chopped
125 g mature Cheddar, grated

Steps:

  • Heat the oil in a large, deep, ovenproof frying pan and gently fry the onion until softened, about 10min. Turn up the heat and add the beef, breaking it up with a wooden spoon. Continue cooking until well browned.
  • Add pepper, spices and chipotle paste and fry for 1min. Stir in the tomatoes, stock, rice, beans and sweetcorn and bring to the boil. Turn down the heat to a simmer, cover and cook for 20-25min.
  • Preheat the grill to medium. When the rice is cooked and has absorbed the stock, stir in the coriander and check for seasoning. Sprinkle over the cheese and grill until bubbling and golden. Serve.

Nutrition Facts : Calories 569 calories

BEEF 'N' RICE ENCHILADAS



Beef 'n' Rice Enchiladas image

When there are young children in the house, you want foods that are a snap to prepare. Loaded with ground beef, cheese and a flavorful rice mix, these enchiladas fit the bill. But they're so good that I make them to serve to company, too. -Jennifer Smith, Colona, Illinois

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 enchiladas.

Number Of Ingredients 5

1 package (6.8 ounces) Spanish rice and pasta mix
1 pound ground beef
2 cans (10 ounces each) enchilada sauce, divided
10 flour tortillas (8 inches), warmed
1-2/3 cups shredded cheddar cheese, divided

Steps:

  • Prepare rice mix according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in Spanish rice and 1-1/4 cups enchilada sauce. , Spoon about 2/3 cup beef mixture down the center of each tortilla. Top each with 1 tablespoon cheese; roll up., Place in an ungreased 13x9-in. baking dish. Top with the remaining enchilada sauce and cheese. Bake, uncovered, at 350° until the cheese is melted, 20-25 minutes.

Nutrition Facts : Calories 415 calories, Fat 17g fat (8g saturated fat), Cholesterol 47mg cholesterol, Sodium 1141mg sodium, Carbohydrate 46g carbohydrate (3g sugars, Fiber 3g fiber), Protein 20g protein.

CREAMY CHEDDAR BEEF ENCHILADAS



Creamy Cheddar Beef Enchiladas image

This is an easy and delicious dinner. Add a tossed green salad and you've got a well-rounded meal!

Provided by awhita11

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 10

Number Of Ingredients 14

1 cup white rice
1 ½ cups water
1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 (1.25 ounce) package taco seasoning
1 cup water
1 (16 ounce) can refried beans
1 cup cottage cheese
1 cup shredded Cheddar cheese
10 (8 inch) flour tortillas
1 (7.75 ounce) can red enchilada sauce
1 cup sour cream
1 cup shredded Cheddar cheese

Steps:

  • Bring rice and 1 1/2 cup water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is almost tender and the liquid has been absorbed, 15 to 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 9x13-inch baking dishes.
  • Cook beef in a large skillet over medium heat, breaking it up as it cooks, until crumbly and browned, about 10 minutes. Drain excess grease and stir in onion and garlic until thoroughly combined. Stir taco seasoning and 1 cup water into the mixture, bring to a boil, and reduce heat to low; simmer 5 minutes to thicken. Gently stir in rice. Cook, stirring often, until liquid is absorbed. Mix refried beans, cottage cheese, and 1 cup Cheddar cheese into the filling and stir until fully combined.
  • Spread about 1/2 cup of filling in a line down the center of each tortilla and roll tortillas; place 5 tortillas with seam sides down into bottom of each prepared baking dish.
  • Mix enchilada sauce with sour cream in a bowl and pour half the sauce down the center of each pan of enchiladas; sprinkle tops with 1 cup Cheddar cheese.
  • Bake in the preheated oven until the cheese topping is melted and the filling is hot, 20 to 25 minutes.

Nutrition Facts : Calories 550.4 calories, Carbohydrate 57.9 g, Cholesterol 68.3 mg, Fat 23.3 g, Fiber 4.8 g, Protein 25.6 g, SaturatedFat 11.7 g, Sodium 956.8 mg, Sugar 2 g

EASY BEEF ENCHILADAS



Easy Beef Enchiladas image

With just one pound of ground beef and 20 minutes of prep time, you can have a pleases-all-customers dinner for five on the table in less than an hour with this easy enchilada recipe. Transform five simple ingredients into this cheesy, hearty meal, with a little help from Betty.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 5

Number Of Ingredients 5

1 lb lean (at least 80%) ground beef
2 cans (10 oz each) Old El Paso™ red enchilada sauce
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)
1 1/2 cups shredded Cheddar cheese (6 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
  • In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup of the enchilada sauce and the chiles.
  • Spread 1/2 cup of the enchilada sauce evenly in baking dish. Spread 1/4 cup beef mixture down center of each tortilla; sprinkle with 1 tablespoon cheese. Wrap tortillas tightly around filling, placing seam side down in baking dish. Top with remaining enchilada sauce. Sprinkle with remaining cheese.
  • Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.

Nutrition Facts : Calories 470, Carbohydrate 33 g, Cholesterol 90 mg, Fat 2, Fiber 0 g, Protein 27 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1410 mg, Sugar 0 g, TransFat 2 g

BEEF 'N' RICE ENCHILADAS



Beef 'n' Rice Enchiladas image

Loaded with beef, cheese and a flavorful rice mix, these enchiladas come together with out any fuss. But they're so good that guests think I spent hours in the kitchen.

Provided by looneytunesfan

Categories     White Rice

Time 40m

Yield 10 serving(s)

Number Of Ingredients 5

1 (6 7/8 ounce) package Spanish rice and vermicelli mix
1 lb ground beef
2 (10 ounce) cans enchilada sauce, divided
10 flour tortillas, warmed (8 inches)
4 cups shredded cheddar cheese, divded

Steps:

  • Prepare rice mix according to package directions. Meanwhile, in a large skillet cook beef over medium heat until no longer pink; drain. Stir in Spanish rice and 1-1/4 cups enchilada sauce. Spoon about 2/3 cup beef mixture down the center of each tortilla. Top each with 1/3 cup cheese; roll up.
  • Place in an ungreased 13-in. x 9-in. x 2-in. baking dish. Top with the remaining enchilada sauce and cheese. Bake, uncovered, at 350° for 8-10 minutes or until the cheese is melted.

Nutrition Facts : Calories 392.1, Fat 24.9, SaturatedFat 12.8, Cholesterol 78.3, Sodium 877.4, Carbohydrate 18.6, Fiber 1.3, Sugar 1.4, Protein 22.4

SUSAN'S FAVORITE BEEF ENCHILADA RICE



Susan's Favorite Beef Enchilada Rice image

This is a one-pan tasty and quick weeknight meal! It's something you can spice up any way you like yet is healthy and filling. It's one of my husband's favorite dishes to take to work for leftovers. It reheats really well. The recipe calls for sprinkling cheese on top at the end. I don't do this...and it's still great and filling. Got this recipe from my mom eons ago. This makes a very dry beefy rice...which my family prefers. If you like it more moist, you'll want to alter the rice/broth ratio to suit your tastes. Minced jalapeno's also make a tasty addition if you like some spice.

Provided by RedVinoGirl

Categories     Low Cholesterol

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
1 tablespoon olive oil
1/2 cup diced onion
4 garlic cloves, minced (I add lots more!)
3 teaspoons chili powder (I add lots more!)
1 teaspoon oregano
1 teaspoon garlic salt (I use garli garni)
2 (4 ounce) cans diced green chilies (as hot as you want them!)
1 (14 ounce) can diced tomatoes (can use Rotel!)
3/4 cup beef broth
1 1/2 cups Minute Rice
2 teaspoons parsley (optional)
6 ounces shredded cheddar cheese (optional)

Steps:

  • Brown beef in oil and drain.
  • Add onions and garlic and saute until fragrant.
  • Add remaining ingredients except for rice, parsley and cheese and bring to a full boil.
  • Stir in rice and cook 8 minutes, covered, or until liquid is absorbed.
  • Sprinkle with parsley and cheese.

Nutrition Facts : Calories 418.8, Fat 15.7, SaturatedFat 5.3, Cholesterol 73.7, Sodium 956.1, Carbohydrate 40.6, Fiber 3.8, Sugar 5.5, Protein 28.2

ONE-POT ENCHILADA RICE RECIPE BY TASTY



One-Pot Enchilada Rice Recipe by Tasty image

Here's what you need: oil, minced garlic, red onion, bell pepper, tomato, water, rice, black beans, fresh cilantro, tomato sauce, chili powder, cumin, salt, pepper, shredded cheese, avocado

Provided by Merle O'Neal

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

1 tablespoon oil
1 tablespoon minced garlic, minced
½ cup red onion, chopped
1 cup bell pepper, chopped
1 cup tomato, chopped
3 cups water
1 ½ cups rice
1 cup black beans
1 tablespoon fresh cilantro, chopped
1 cup tomato sauce
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt
1 teaspoon pepper
½ cup shredded cheese, optional
½ avocado, cubed, for garnish

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Put oil in a cast-iron skillet over medium heat. Add garlic and onion to skillet and stir until garlic is slightly golden and onion has softened.
  • Add pepper and sauté 2-3 minutes or until peppers have softened.
  • Add tomatoes and sauté 1 minute.
  • Remove sauteed vegetables and set aside.
  • Pour water into the skillet and wait for it to come to a boil.
  • Add rice and stir for 12-15 minutes until rice is fluffier but still slightly tender.
  • Make a circle in the center of the rice and add your sautéed vegetables and black beans to the skillet and mix.
  • Add cilantro, tomato sauce, chili powder, cumin, salt, and pepper, and stir.
  • Add cheese on top (optional).
  • Bake in a preheated oven for 20-25 minutes.
  • Allow to cool for 5 minutes.
  • Garnish with cilantro and avocado (optional).
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 36 grams, Fat 11 grams, Fiber 7 grams, Protein 9 grams, Sugar 7 grams

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