Beef Burger Paleo Puerto Rican Beef Recipe 415 Food

BEEF: BURGER: (PALEO) PUERTO RICAN BEEF RECIPE - (4.1/5)

Beef: Burger: (Paleo) Puerto Rican Beef Recipe - (4.1/5) image

Provided by Dski

Number Of Ingredients 15

Ingredients

Puerto Rican Beef
1 lb grass fed ground beef
1 bunch kale chopped
1 white onion sliced
1/2 of a green, red, and yellow bell pepper sliced
1/2 cup pimento stuffed green olives
3 tbsp olive oil
1/2 tbsp ground cumin
1 tsp ground coriander
1/2 tbsp turmeric powder
1 tbsp dried oregano
Pinch of saffron threads (optional)
Sea salt and black pepper to taste
3 sweet potatoes
1 ripe avocado

Steps:

In a large skillet brown the ground beef. Add the bell peppers, onions, and olive oil and saute until the onions and peppers are tender. Add all of the spices and mix well. Add the kale and green olives, continue cooking stirring often until the kale is tender (about 4-5 minutes. Serve over mashed sweet potatoes with a side of sliced avocado. To quickly prepare the sweet potatoes, peel and quarter the potatoes and cook in a pressure cooker for 12 -14 minutes.

PUERTO RICAN BEEF STEW

Puerto Rican Beef Stew image

Adapted for oven baking from a recipe emailed to me. Love the piquancy of the olives & vinegar with the mild sweetness of the tomatoes & raisins. Awesome for these last raw days of late spring & tougher cuts of beef from the freezer.

Provided by Busters friend

Categories Roast Beef

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 17

Ingredients

1 tablespoon vegetable oil
2 lbs beef top round steak, cut into 1-inch cubes
2 green bell peppers, seeded and chopped
2 onions, chopped
4 garlic cloves, finely chopped
1/4 cup cilantro leaf, chopped
2 tablespoons vinegar
1 teaspoon oregano, dried
1 cup tomato sauce
3 bay leaves
salt, to taste
pepper, freshly-ground, to taste
1/2 lb carrot, cut into 1-inch pieces
1/2 lb potato, peeled and cut into 1-inch cubes
1 cup frozen peas
1/2 cup pimento stuffed olive
1/4 cup raisins

Steps:

Heat the vegetable oil in a large, heavy oenproof pot over moderate heat and brown the meat.
Add the peppers, onions, garlic, cilantro, vinegar, oregano, tomato sauce, bay leaves, salt and pepper and bake covered for 1 hour at 325 degrees F.
Add the carrots and potatoes and bake 1 hour at 300 degrees F, or until the meat is tender.
Add the remaining ingredients and simmer an additional 15 minutes.

Nutrition Facts : Calories 415.6, Fat 17.7, SaturatedFat 6.2, Cholesterol 92.2, Sodium 348.6, Carbohydrate 27.6, Fiber 5, Sugar 11.2, Protein 36.4

More about "beef burger paleo puerto rican beef recipe 415 food"

PUERTO RICAN BEEF STEW RECIPE - TABLESPOON.COM

Web Jul 20, 2017 Updated Jul 20, 2017 Ingredients 2 lb red meat, cut into cubes 2 bay leaves 1 medium onion, chopped 3 garlic cloves, chopped 2 cups water 6 medium potatoes, cut in half or into cubes 2 carrots, cut …
From tablespoon.com

See details

10 BEST GROUND BEEF PUERTO RICAN RECIPES | YUMMLY

Web May 23, 2023 beef stock, sea salt, cilantro, sugar, garlic, sea salt, red bell pepper and 15 more Grape Leaves KitchenAid olive oil, ground beef, fresh ground black pepper, cumin, basmati rice and 8 more
From yummly.com

See details

PUERTO RICAN CARNE GUISADA (THE BEST BEEF STEW)

Web Oct 24, 2019 23 Comments Jump to Recipe This Puerto Rican Carne Guisada is the best beef stew! Savory chunks of beef are simmered in a sofrito gravy until melt-in-your-mouth tender. The potatoes and carrots …
From kitchengidget.com

See details

PUERTO RICAN BEEF & PLANTAINS (BEEF MOFONGO) - BEEF

Web Meanwhile, place plantains, remaining 4 cloves garlic and salt in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 35 to 40 minutes or until plantains are very tender. Remove from heat; …
From beefitswhatsfordinner.com

See details

PALEO BEEF BURGERS | PALEO RECIPES

Web In a large bowl, mix the mince, onion, tomato paste, eggs, garlic, basil, thyme, salt + pepper. Using a 1/3 measuring cup, scoop out mince mixture + press into the measuring cup. Turn out the burger pattie (you might …
From themerrymakersisters.com

See details

20 TASTY PALEO GROUND BEEF RECIPES TO HELP YOU STICK TO …

Web Dec 20, 2019 Whole30 Chipotle Beef & Avocado Bowls. If you love Chipotle, you need to try this Whole30- and paleo-friendly dish from 40 Aprons. Top with sour cream, avocado, veggies, and chipotle for that ...
From menshealth.com

See details

36 BEST-EVER PALEO BEEF RECIPES - PALEO FLOURISH

Web Jun 25, 2018 Ingredients: brisket, olive oil, onion, garlic, mushrooms, beetroot, carrots, beef stock, lemon juice, salt, parsley, sweet potatoes. What could be nicer on a chilly day than a big plate of beef casserole …
From paleoflourish.com

See details

PUERTO RICAN PICADILLO (SPICED GROUND BEEF) - KITCHEN …

Web Sep 19, 2018 Shares Jump to Recipe Print Recipe A delicious easy ground beef recipe, that uses Puerto Rican sofrito as its base seasoning and can be used as a filling for pastelillos and alcapurria. This quick …
From kitchendelujo.com

See details

PALEO-FRIENDLY BEEF BURGER - COOKING PERFECTED

From cookingperfected.com
5/5 (1)
Uploaded Sep 29, 2022
Category Dinner
Published Oct 6, 2016

See details

21 DELICIOUS PALEO GROUND BEEF RECIPES - WICKED SPATULA

From wickedspatula.com
5/5 (2)
Servings 4
Cuisine American
Category Main Course

See details

PUERTO RICAN STYLE HAMBURGER - EL HAMBURGER RECIPE

Web Guacamole Burger Sliders with Tostones & Pepper Jack Cheese. Ingredients. Burger Seasoning 3 TBSP culantro 3 TBSP cilantro 1 TBSP smoked paprika 1 TBSP onion …
From cosmopolitan.com

See details

BEEF: BURGER: (PALEO) PUERTO RICAN BEEF RECIPE - PINTEREST

Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

See details

GRILLED PALEO BURGER RECIPE | TRAEGER GRILLS

Web 1. When ready to cook, set the Traeger to 375℉ and preheat, lid closed for 15 minutes. 375 ˚F / 191 ˚C. 2. Heat 1 Tbsp olive oil in a cast iron skillet over medium heat. Add onion …
From traeger.com

See details

CARNE GUISADA (PUERTO RICAN BEEF STEW) - DELISH D'LITES

Web Feb 1, 2021 February 1, 2021 Carne Guisada (Puerto Rican Beef Stew) This post may contain affiliate links. 4K 276 Jump to Recipe Print Recipe This delicious, authentic …
From delishdlites.com

See details

PUERTO RICAN BEEF - BIGOVEN

Web 1 lb Grass-fed beef 1 bunch Kale ; chopped 1 White onion ; Sliced
From bigoven.com

See details

BEST BURGER RECIPE FROM THE PALEO KITCHEN!! - CIVILIZED CAVEMAN

Web Using a spiral slicer or julienne slicer, cut the parsnips into strings. Preheat a grill to medium-high heat, and preheat a medium saucepan over medium-high heat. Once grill is hot, …
From civilizedcaveman.com

See details

PUERTO RICAN PALEO JIBARITO SANDWICH - US WELLNESS MEATS

Web Apr 25, 2023 3. Once all plantains are pressed, heat coconut oil in a cast iron skillet over medium heat. Cook for 3-5 minutes, flip, and brown on both sides before transferring to a …
From discover.grasslandbeef.com

See details

20 PALEO BURGERS THAT EVERYONE WILL LOVE - PALEO GRUBS

Web Sep 1, 2014 Photo: The Iron You 3. Apple Cheddar Turkey Burgers These burgers are made from turkey, so you’ll be avoiding some of the saturated fat that comes with beef. …
From paleogrubs.com

See details

26 EASY PALEO GROUND BEEF RECIPES FOR A SOUL-SATISFYING …

Web Sep 29, 2022 Ingredients 1 large yellow onion, coarsely chopped 1 large carrot, coarsely chopped 2 celery stalks, coarsely chopped 3 cloves garlic, coarsely chopped 2 tbsp extra …
From paleogrubs.com

See details

THE BEST BEEF BURGER - FOOD NETWORK CANADA

Web Feb 4, 2022 Directions. In bowl, beat egg and water with fork; mix in bread crumbs, onion, mustard, salt, Worcestershire and pepper. Mix in beef. Shape into four 1/2-inch (1 cm) …
From foodnetwork.ca

See details

PUERTO RICAN BEEF - CHRISTINESHERIFF.CA

Web Mar 3, 2020 This is a simple Puerto Rican Beef recipe that's great for meal prepping or a quick dinner to whip up. This recipe is gluten-free, dairy-free, paleo and keto-friendly. …
From christinesheriff.ca

See details