Beef Bulgogi Recipe Maangchi Food

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BEEF BULGOGI



Beef Bulgogi image

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

BULGOGI (KOREAN BEEF)



Bulgogi (Korean Beef) image

Make and share this Bulgogi (Korean Beef) recipe from Food.com.

Provided by SweetsLady

Categories     Meat

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 -3 lbs beef, thinly sliced (chuck roast or blade)
1/2 cup low sodium soy sauce
1 garlic clove, minced
1 teaspoon black pepper
3 tablespoons sugar
3 tablespoons brown sugar
1 small onion, chopped
assorted fresh vegetable, carrots, green onions, mushrooms, snow peas, etc

Steps:

  • In large bowl, mix all ingredients except beef and vegetables.
  • Set aside.
  • Add beef to sauce and mix well until meat is saturated w/sauce.
  • Slice veggies into small pieces and mix with beef. (Add mushrooms only at cooking time.).
  • Let marinate for 30 minutes at the least.
  • Cook as a stir-fry on the stove until desired doneness.
  • Enjoy!

Nutrition Facts : Calories 1088.2, Fat 107.3, SaturatedFat 44.6, Cholesterol 149.8, Sodium 750.2, Carbohydrate 16.4, Fiber 0.5, Sugar 13.8, Protein 13.7

BEEF BULGOGI(KOREAN MARINATED BEEF)



Beef Bulgogi(Korean Marinated Beef) image

Make and share this Beef Bulgogi(Korean Marinated Beef) recipe from Food.com.

Provided by vcroker

Categories     Korean

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1 lb flank steak, thinly sliced
4 tablespoons soy sauce (I used kikkoman)
2 1/2 tablespoons brown sugar
1/4 cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
1/2 teaspoon ground black pepper

Steps:

  • Place the beef in a shallow dish.Combine soy sauce,sugar,green onion,garlic,sesame seeds,sesame oil and ground black pepper in a small bowl.Pour over beef.cover and refrigerate for 3 hours.
  • Preheat on outdoor grill for high heat and lightly oil the grate.
  • Quickly grill beef on hot grill untill slightly charred and cooked through,1 to 2 minutes per side.

Nutrition Facts : Calories 325.5, Fat 18.5, SaturatedFat 5.2, Cholesterol 77.1, Sodium 1071.4, Carbohydrate 12.5, Fiber 1, Sugar 8.9, Protein 27.2

BEEF BULGOGI



Beef Bulgogi image

Got this from RecipeSource, but it does not have an author to thank and give credit. Don't know how authentic it is but it sure is great.

Provided by Marla in TX

Categories     Steak

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 lb beef, thinly sliced across grain
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds, ground
1/8 teaspoon fresh ground black pepper
4 scallions, chopped into 1-inch pieces
3 garlic cloves, peeled and crushed
1 teaspoon fresh gingerroot, grated
1 tablespoon sake or 1 tablespoon dry sherry
1 tablespoon red pepper flakes
1 tablespoon peanut oil
toasted sesame seeds

Steps:

  • Combine soy sauce, sugar, sesame oil, sesame salt (toasted sesame seeds ground with salt), pepper, scallions, garlic, ginger, saki and red pepper flakes in a medium-size bowl.
  • Add meat and toss. Marinate 30 minutes or more.
  • Cook the meat over medium-high heat on a stove top grill. Heat the grill first,making it very hot. Add the oil. Cook meat 1 to 2 minutes on each side, browning it nicely.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 880.4, Fat 89.2, SaturatedFat 34.8, Cholesterol 112.4, Sodium 536, Carbohydrate 7.5, Fiber 1.4, Sugar 3.8, Protein 11.5

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