Beef And Lettuce Wraps Food

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SOUTHWEST BEEF LETTUCE WRAPS



Southwest Beef Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 tablespoon olive oil
1 red bell pepper, diced
1 jalapeno, diced
1/2 yellow onion, diced
2 pounds ground beef
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon crushed red pepper
8 medium inner romaine lettuce leaves (from a romaine heart)
1 cup shredded pepper jack cheese
1/2 cup chopped tomatoes
2 red onions, diced
2 avocados, each sliced into 8 slices
2 ears fresh corn, cooked and kernels sliced off
1 container sour cream
1/2 cup fresh cilantro leaves
2 limes, each cut into 4 wedges

Steps:

  • In a skillet over medium-high heat, add the olive oil, bell pepper, jalapeno and onions and cook until starting to soften, 3 to 4 minutes. Add the ground beef and cook until totally browned, about 8 minutes. Add the chili powder, cumin, salt, black pepper and crushed red pepper and stir to combine.
  • Pile the mixture into individual romaine lettuce leaves and top each with 2 tablespoons pepper jack, 1 tablespoon chopped tomatoes, one-eight of the red onion, 2 slices of avocado, one-eighth of the corn, a dollop of sour cream, 1 tablespoon cilantro and 1 lime wedge.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

BEEF AND LETTUCE WRAPS



Beef and Lettuce Wraps image

Make and share this Beef and Lettuce Wraps recipe from Food.com.

Provided by chia2160

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs ground beef
1 onion, chopped
1/2 cup asian peanut sauce
1 tablespoon soy sauce
1 cucumber, seeded and chopped
1/2 cup torn mint leaf
salt and pepper
12 large boston lettuce leaves

Steps:

  • In a large skillet cook the beef and onion, breaking up large pieces until browned.
  • Drain off all the fat.
  • Add peanut and soy sauce, cucumber and mint, stir well, season with salt& pepper.
  • Place a large spoonful into each lettuce leaf, roll up, serve.

Nutrition Facts : Calories 399.3, Fat 25.8, SaturatedFat 10, Cholesterol 115.7, Sodium 369.2, Carbohydrate 7.2, Fiber 1.6, Sugar 2.9, Protein 33.6

CHINESE SPICY BEEF LETTUCE WRAPS



Chinese Spicy Beef Lettuce Wraps image

From OregonLive.com. I loved the beef lettuce wraps from a restaurant in Montauk, NY called East by Northeast. This was the closest I have found to recreating it with a few minor adjustments from me.

Provided by Valerie in Florida

Categories     Meat

Time 30m

Yield 10 wraps, 5 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
2 minced garlic cloves
1 tablespoon sherry wine
3 tablespoons soy sauce
1 tablespoon dark sesame oil
1 teaspoon thai chili paste (sambal oelek)
1/2 teaspoon Chinese five spice powder
1 bunch green onion, white parts chopped green parts cut on bias in 1/4-inch lengths (divided)
1 (8 ounce) can water chestnuts, drained and coarsely chopped
1 jalapeno chile, seeded, deveined and minced
1 teaspoon cornstarch, mixed with
1 tablespoon cold water
2 heads bibb lettuce or 2 heads butter lettuce

Steps:

  • Spray large, heavy skillet with nonstick cooking spray. In skillet set over medium-high heat, brown ground beef; drain if necessary.
  • Add garlic, sherry, soy sauce, sesame oil, chili paste, five-spice powder, white part of green onions, water chestnuts and minced chile. Turn down heat and simmer about 10 minutes.
  • Add cornstarch-water mixture to beef mixture and stir until it thickens slightly. Add green part of green onions and cook just until heated through (onion tops will lose their bright green color if cooked too long).
  • Separate lettuce leaves, wash and pat dry. Arrange lettuce cups on platter and serve alongside beef mixture.
  • Serve with my Sweet Soy Dipping Sauce (#144178) A must-have for the lettuce wraps !

BEEF AND MANGO LETTUCE WRAPS



Beef and Mango Lettuce Wraps image

Categories     Sauce     Sandwich     Beef     Side     Broil     Mango     Lettuce

Yield serves 4

Number Of Ingredients 10

1 1/2 pounds flank steak
Coarse salt and ground pepper
1 package (3.75 ounces) cellophane noodles
2 tablespoons vegetable oil, such as safflower
6 scallions, trimmed; 3 thinly sliced and 3 cut into thirds
1/4 cup fresh lime juice (from about 2 limes)
1/4 cup coarsely chopped fresh cilantro
1 garlic clove, minced
8 Boston lettuce leaves
1 ripe mango, peeled, pitted, and cut into strips

Steps:

  • Heat broiler, with rack 4 inches from heat. Place steak on a large rimmed baking sheet; season with salt and pepper. Broil until medium-rare, 10 to 12 minutes, turning halfway through. Transfer to a cutting board. Let rest 10 minutes, tented with foil.
  • While steak rests, cook noodles until tender according to package instructions; drain and return to pot. Add 1 tablespoon oil and the sliced scallions; season with salt and pepper.
  • In a small bowl, combine lime juice, cilantro, garlic, and remaining 1 tablespoon oil; season sauce with salt and pepper.
  • Thinly slice steak against the grain. Fill lettuce leaves with beef, mango, and remaining scallion pieces; drizzle with sauce. Serve with noodles.
  • Cutting a Mango
  • Peel the mango with a sharp vegetable peeler or knife. Stand upright and cut both sides away from the large oblong pit in the center, then cut the flesh into thin slices (or as directed in a specific recipe).
  • nutrition information
  • (Per Serving)
  • Calories: 482
  • Fat: 21.3g (6.7g Saturated Fat)
  • Protein: 37.1g
  • Carbohydrates: 35g
  • Fiber: 1.8g

ASIAN BEEF & LETTUCE WRAPS



Asian Beef & Lettuce Wraps image

This is a culmination of spinoffs from several different recipes. They were so yummy, I had to write it down. It looks long, but that's mostly marinating time and cutting-up vegetables (which you can do while the meat is marinating and the rice is cooking), so you can easily do everything in about an hour or so. An impressive appetizer or wonderful light dinner. Even my anti-vegetable 6-year-old ate them! So after receiving my first review about not using marinades, I looked into the matter and have changed the recipe so that you discard the marinade and use fresh marinade when cooking the meat. Thanks to my reviewer...you learn something new every day!

Provided by SandwichQueen

Categories     Steak

Time 2h

Yield 15-20 wraps, 6-8 serving(s)

Number Of Ingredients 23

2 lemons, juice of
2 oranges, juice of
4 tablespoons honey
4 tablespoons soy sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 lb beef, cut into 1/2-inch by 1-inch slices (roast or steak meat)
2 1/4 cups water
1 cup brown rice
2 tablespoons reduced sodium soy sauce
3 tablespoons red wine vinegar
2 tablespoons honey
1/4 teaspoon ginger powder
2 tablespoons sesame seeds
2 tablespoons olive oil
2 teaspoons cornstarch
1 head bibb lettuce (or similar)
3 green onions, sliced diagonally
1 cucumber, julienned
3 carrots, julienned
1 (15 1/2 ounce) can black beans, rinsed and drained
1 avocado, cut into thin slices
1/2 bunch cilantro, chopped

Steps:

  • Combine first six ingredients then divide in half; add beef to half of marinade and let sit at least 1 hour at room temperature. Reserve remaining marinade for cooking later.
  • Bring water to a boil; add rice, reduce heat to just below medium, and cook 38 min then let sit 15 min without opening lid (from "Plain but Perfect Every Time Brown Rice).
  • Drain meat, discarding marinade.
  • Heat oil over med-high heat 1 min then add sesame seeds and continue to heat 1 min more, stirring.
  • Add beef to pan and cook, stirring gently, 4 min or so until beef is mostly cooked.
  • Combine cornstarch and fresh, unused marinade and pour over cooked beef; cook 1 min, stirring, then remove from heat.
  • To partly cooled rice, add soy sauce, vinegar, honey, and ginger; stir.
  • To assemble wraps, layer rice, beef, beans, onions, cucumber, carrots, avocado, and cilantro on leaf of lettuce and roll up.

Nutrition Facts : Calories 938.5, Fat 66.1, SaturatedFat 24.1, Cholesterol 74.9, Sodium 904, Carbohydrate 72.7, Fiber 11.8, Sugar 25.4, Protein 18.1

ROAST BEEF LETTUCE WRAPS



Roast Beef Lettuce Wraps image

Gluten free Roast beef lettuce wraps. A great substitute for sandwiches for those who eat gluten free or practice a reduced carbohydrate diet.

Provided by alamere

Categories     Lunch/Snacks

Time 10m

Yield 4 unwiches, 4 serving(s)

Number Of Ingredients 5

1 head iceberg lettuce
1 lb roast beef
1/4 lb cheddar cheese
1 -2 tomatoes
4 tablespoons mayonnaise

Steps:

  • Clean lettuce and gently pull apart. Try to keep the lettuce leaves as large as possible so that they can hold the other ingredients. Also, it is best to clean lettuce ahead of time and refrigerate it for a couple of hours. This will allow time for the water to dry off of the lettuce after rinsing it.
  • Once the lettuce is ready, add the meat, cheese, tomato and mayonnaise to the center of the lettuce. Then, fold the lettuce over the fillings.

Nutrition Facts : Calories 402.4, Fat 24, SaturatedFat 10.3, Cholesterol 122, Sodium 358.2, Carbohydrate 9.1, Fiber 2, Sugar 4.5, Protein 39

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