Beef And Broccoli With Buttered Noodles Food

BEEF & BROCCOLI STIR-FRIED NOODLES

Steps:

• Bring a pot of water to a boil and season generously with salt. It should be as salty as the sea. Prepare an ice bath and season generously with salt. Add the broccoli florets to the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli and immediately plunge into the ice bath and set aside, but reserve the boiling water for the noodles later.
• Heat 2 tablespoons of the canola oil in a large saute pan over medium-high heat until it shimmers. Season the steak with salt. Add the steak in batches to the pan and cook, turning occasionally, until brown and crispy, 2 to 3 minutes. Remove the steak from the pan and set aside. Repeat with remaining steak.
• To the same pan, add the remaining 2 tablespoons canola oil. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Saute for 1 to 2 minutes. Add the oyster sauce, chicken stock and chili paste and stir to combine.
• To the same pot of boiling water, add the noodles and cook according to package directions. Using tongs, remove the noodles and add directly into the saute pan with veggies. Add the broccoli florets and steak and toss to combine, ensuring the noodles, steak and broccoli are fully coated in the sauce. Mix in the broccoli stems. Plate and garnish with reserved scallion greens.

CHINESE BEEF AND BROCCOLI NOODLES

Steps:

• Sauce: Place water and cornflour in a bowl, mix. Then add remaining ingredients and mix.
• Beef: Place in a bowl and add 1 1/2 tbsp Sauce. Mix.
• Broccoli & Noodles: Bring a large pot of water to the boil. Add broccoli, cook for 1 minute. Add noodles then after 15 seconds, use a wooden spoon to separate the noodles then immediately drain (don't have the noodles in the water for more than 1 minute).

BEEF AND BROCCOLI WITH BUTTERED NOODLES

Steps:

• In a skillet, on medium heat, add the olive oil and 1 tablespoon of butter.
• Add the beef, onion and garlic. Salt and pepper the beef to taste and cook until the beef is browned.
• Add 1 cup of beef broth and the red wine; cover. Simmer for 30 minutes.
• Add the broccoli (and mushrooms, if using) cook for another 5 minutes until broccoli is tender.
• Mix the remaining broth with cornstarch. Stir into the mixture and cook until slightly thickened.
• Add the 2 tablespoons of butter to the hot cooked noodles, and mix.
• Serve the steak and broccoli mixture over the hot buttered noodles.

BEEF AND BROCCOLI STIR-FRY WITH PEANUT NOODLES

Steps:

• In a bowl combine the peanut butter, water, chili flakes, sesame oil and 4 tablespoons of soy sauce. Mix well. Boil the spaghetti and drain. Toss the spaghetti with the peanut sauce and serve. Marinate the beef with the garlic powder and the soy sauce and let stand 1/2 hour. Blanch and shuck the head of broccoli. Saute in wok with sweet and sour sauce and the marinated beef. Serve when beef is thoroughly cooked.

BUTTERED NOODLES

Steps:

• Fill a large pot with lightly salted water and bring to a rolling boil. Stir in fettuccine, bring back to a boil, and cook pasta over medium heat until tender yet firm to the bite, 8 to 10 minutes. Drain and return pasta to pot.
• Mix butter, Parmesan cheese, salt, and pepper into pasta until evenly combined.

GARLIC BEEF WITH NOODLES AND BROCCOLI

Steps:

• Place the noodles in a large bowl and cover with boiling water.
• Stand for 5 minutes
• Separate with a fork and drain well.
• Coat a pan with cooking spray.
• Add the beef and stir-fry until browned and tender.
• Remove from the pan.
• Re-coat the pan with cooking spray, then add the garlic, broccoli and combined soy sauce, oyster sauce, cornflour, water, vinegar and sugar.
• Cook, stirring, until mixture boils and thickens.
• Stir in the beef and noodles.
• Heat through.