Bedtime Tea Food
BEDTIME TEA
Make and share this Bedtime Tea recipe from Food.com.
Provided by Theresa Thunderbird
Categories Beverages
Time 5m
Yield 25 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients in a bowl,stirring to combine.
- Store in airtight container.
- Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
- These ingredients can be found at herb shops and health food stores.
Nutrition Facts : Calories 0.3, Sodium 0.1, Carbohydrate 0.1
BEDTIME RELAX TEA
From Alex Jamieson's Great American Detox Diet. I like to omit the fennel seeds, because I don't like their flavor, but they're supposed to be good for the kidneys, liver, lungs, and digestion.
Provided by Prose
Categories Beverages
Time 17m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil the water.
- Steep the remaining ingredients for 5-15 minutes.
- Strain, and drink before bedtime.
Nutrition Facts : Calories 2.1, Fat 0.1, Sodium 8, Carbohydrate 0.3, Fiber 0.2, Protein 0.1
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