Bean Pasta Stew With Meatballs Food

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VEGETABLE MEATBALL STEW



Vegetable Meatball Stew image

Meet the Cook: People who try this comment on how much they love the sweet potatoes. But they can never quite seem to pinpoint my "secret ingredient" - the parsnips! -Elaine Grose, Elmira, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 20

4 cups water
2 medium peeled potatoes, cut into 1-inch cubes
2 medium carrots, cut into 3/4-inch chunks
1 large onion, cut into eighths
2 tablespoons beef bouillon granules
1 bay leaf
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup seasoned dry bread crumbs
1 egg, lightly beaten
1 teaspoon Worcestershire sauce
1 pound ground beef
2 medium sweet potatoes, peeled and cut into 1-inch cubes
2 medium parsnips, peeled and cut into 3/4-inch slices
1 cup frozen peas
1/3 cup all-purpose flour
1/2 cup cold water
1/4 teaspoon browning sauce, optional

Steps:

  • In a large Dutch oven or soup kettle, bring water to boil. Add potatoes, carrots, onion and seasonings; return to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, in a small bowl, combine the bread crumbs, egg and Worcestershire sauce. Crumble beef over mixture and mix well. , Shape into 1-in. balls; add to Dutch oven along with sweet potatoes and parsnips. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. , Discard bay leaf. Stir in peas. Combine flour, cold water and browning sauce if desired until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts :

PASTA MEATBALL STEW



Pasta Meatball Stew image

Meet the Cook: Growing up on the farm, I participated in 4-H cooking club activities. Nowadays, I like to visit Mom, Dad and their varied animals...including a llama. -Pat Jelinek, Kitchener, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 25

1 egg, lightly beaten
1/4 cup dry bread crumbs
1/4 cup milk
1/2 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound ground beef
1 tablespoon canola oil
SAUCE:
1 cup chopped onion
2 garlic cloves, minced
1 tablespoon canola oil
2 tablespoons all-purpose flour
1-1/2 cups beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
1 bay leaf
3/4 teaspoon dried thyme
1/2 teaspoon salt
1-1/2 cups sliced carrots
1-1/2 cups chopped zucchini
1 cup chopped green pepper
1 cup chopped sweet red pepper
1 tablespoon minced fresh parsley
2 cups cooked pasta

Steps:

  • In a large bowl, combine the egg, crumbs, milk, mustard, salt and pepper. Crumble beef over mixture. Shape into 1-in. balls. In a Dutch oven over medium heat, brown meatballs in oil; drain and set aside. , In same pan, saute onion and garlic in oil until onion is tender. Whisk in flour. Gradually add broth, stirring constantly; bring to a boil. Cook and stir 1-2 minutes or until thickened. Stir in the tomatoes, paste, bay leaf, thyme and salt. Add meatballs and carrots; bring to a boil. Reduce heat; cover and simmer 30 minutes., Add zucchini and peppers; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until vegetables are tender. Add parsley and pasta; heat through. Remove bay leaf.

Nutrition Facts : Calories 274 calories, Fat 12g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 596mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 17g protein.

BEAN & PASTA STEW WITH MEATBALLS



Bean & pasta stew with meatballs image

A comforting, quick stew for all the family, cooked all in one pot

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

6-8 pack pork sausages
1 tbsp olive oil
2 onions , finely chopped
3 celery sticks, diced
2 carrots , diced
3 garlic cloves , finely chopped
400g can chopped tomatoes
1l chicken stock
175g macaroni
410g can cannellini beans , rinsed and drained
handful flat-leaf parsley , chopped

Steps:

  • Snip the ends off the sausages and squeeze out the meat. Roll into rough walnut-sized meatballs. Heat half the oil in a large, wide pan and fry until browned, around 10 mins. Remove from pan and set aside.
  • Add the rest of the oil to the pan. Tip in the onions, celery and carrots and fry for 10 mins until soft. Add garlic and cook for 1 min more. Tip in the tomatoes and stock. Bring to the boil and simmer for 10 mins.
  • Stir in the macaroni and return the meatballs. Simmer for about 10 mins until pasta is cooked and meatballs are cooked though. Stir in beans and heat until piping hot. Season, mix in parsley and serve.

Nutrition Facts : Calories 688 calories, Fat 33 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 3.6 milligram of sodium

MEATBALL AND BEAN STEW



Meatball and Bean Stew image

Make and share this Meatball and Bean Stew recipe from Food.com.

Provided by Lorraine of AZ

Categories     Vegetable

Time 7h10m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium onion, coarsely chopped (1/2 cup)
1 (16 ounce) can baked beans, undrained (use your favorite)
1 (14 1/2 ounce) can stewed tomatoes with mixed Italian herbs, undrained
1 (12 ounce) package italian-style precooked meatballs
1 medium zucchini, cut in half lengthwise and sliced
1 cup frozen mixed vegetables, thawed

Steps:

  • Combine all ingredients in a 3-1/2 quart crockpot.
  • Cover and cook on LO heat for 6-7 hours or on HI heat 3 to 3-1/2 hours.

Nutrition Facts : Calories 162.3, Fat 0.9, SaturatedFat 0.2, Sodium 420.6, Carbohydrate 35.7, Fiber 7.9, Sugar 11.4, Protein 8.2

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