Bean And Salsa Soup Food

BLACK BEAN AND SALSA SOUP

Steps:

• In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
• Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
• Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

BLACK BEAN AND SALSA SOUP

Steps:

• In a food processor with a metal blade or a blender container, combine the beans, broth, salsa, and cumin. Process 1 minute, or until smooth.
• Heat bean mixture in a medium saucepan over medium heat, until thoroughly heated.
• To serve, ladle soup into 2 individual bowls. Spoon 1 tablespoon of sour cream on top of each; swirl gently. Sprinkle with green onions.

BEAN AND SALSA SOUP

Steps:

• Put the beans, broth, salsa and cumin in a saucepan over a medium heat and heat through.
• Use a hand mixer to blend until fairly smooth.
• To serve, ladle soup into 4 individual bowls and top each bowl with 1 tablespoon of the sour cream, and 1/2 teaspoon green onion.

BLACK BEAN AND SALSA NOODLE SOUP

Steps:

• Bring vegetable broth to boil in 4 qt or larger pot.
• Stir in all other ingredients except for the cheese.
• Reduce heat to medium and allow to simmer.
• Cook for approximately 6-8 minutes until noodles are tender.
• Stir occasionally.
• Sprinkle parmesan cheese on top and enjoy!

WHITE BEAN SOUP WITH SALAD SALSA

Steps:

• Cover beans with water and soak for 3 hours or overnight in fridge.
• Rinse and drain well.
• Heat oil in large pot.
• Add garlic, onions and hot pepper flakes and cook for a few minutes without browning.
• Add beans and stock.
• Bring to boil.
• Lower heat and simmer gently, covered for 1 hour or until beans are tender.
• Add potato and cook for 10 minutes or until tender.
• Puree soup in blender or food processor in small batches.
• Return to saucepan and thin with additional stock or water until soup reaches desired consistency.
• Add pasta or rice and cook for 10 min.
• Add salt& pepper.
• Pasta or rice with thicken soup slightly, so thin soup again if you wish.
• Taste and adjust seasonings if necessary.
• Combine all salsa ingredients.
• Serve soup in flat bowls with large spoonful of salsa in centre.

BLACK BEAN & SALSA SOUP

Steps:

• Combine beans through cumin in a blender or food processor fitted with metal blade.
• Process until smooth (about 1 minute).
• Heat in a medium saucepan over medium heat until heated through.
• Ladle into 2 soup bowls.
• Spoon a 1 Tbs dollop of sour cream on top of each and swirl gently.
• Sprinkle with sliced scallions.

BLACK BEAN AND SALSA SOUP

Steps:

• In a food processor or blender, combine all ingredients. Process 1 minute or until smooth.
• Heat above mixture in medium saucepan until thoroughly heated.
• To serve, ladle soup into 2 individual soup bowls.
• Optional----garnish with sour cream, diced onions and sliced limes. Serve with taco chips.