BBQ CHICKEN TENDERS RECIPE BY TASTY
Here's what you need: chicken breast, seasoned bread crumbs, BBQ sauce
Provided by Alvin Zhou
Categories Appetizers
Time 30m
Yield 6 tenders
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F (190°C).
- Slice the chicken into even strips.
- Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.
- Place on a baking sheet lined with parchment paper and bake for 15 minutes.
- Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 42 grams, Fat 2 grams, Fiber 1 gram, Protein 12 grams, Sugar 17 grams
BBQ CHICKEN RING RECIPE BY TASTY
Here's what you need: cooked chicken, red onion, BBQ sauce, mozzarella cheese, crescent dough, ranch dressing
Provided by Claire Nolan
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375˚F (190˚C).
- In a large bowl, combine shredded chicken, red onion, and BBQ sauce.
- Place a small bowl, filled with mozzarella cheese, in the middle of a greased baking pan and arrange crescent dough triangles around the bowl with the smallest angle on the outside.
- Sprinkle ½ of the cheese along the inside of the ring and spoon BBQ chicken mixture on top of the cheese, also in a circular shape. Top with the rest of the mozzarella.
- Lay the top of the triangle over the filling and repeat until the all of the triangles have been wrapped around the filling.
- Bake for 25 minutes or until golden brown.
- Cut into pieces and serve with choice dressing in a bowl in the middle.
- Enjoy!
Nutrition Facts : Calories 807 calories, Carbohydrate 81 grams, Fat 37 grams, Fiber 1 gram, Protein 36 grams, Sugar 34 grams
BBQ-CHICKEN MONKEY BREAD RING RECIPE BY TASTY
Here's what you need: pizza dough, olive oil, salt, pepper, garlic powder, shredded mozzarella cheese, red onion, chicken, BBQ sauce, nonstick cooking spray, fresh cilantro
Provided by Katie Aubin
Categories Appetizers
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cut the pizza dough tubes in half lengthwise, then cut crosswise into 2-inch (5 cm) pieces, and roll into balls.
- Place the pizza dough balls in a large bowl, then add the olive oil, salt, pepper, and garlic powder. Toss gently with your hands to coat.
- Add the mozzarella and onion and toss gently with your hands until evenly distributed.
- Preheat the oven to 375°F (190°C).
- In a medium bowl, combine the chicken and ¼ cup (65 g) of barbecue sauce. Add to the bowl with the dough balls and toss gently with your hands to incorporate.
- Fill the bottom of a 9-inch (22 cm) cake pan with dough balls, make sure not to pack them too tightly. Spray the outside of a small oven-safe bowl with nonstick spray and place on top of the dough balls in the middle of the pan. Fill the area around the bowl with the remaining dough balls.
- Bake for 25 minutes, or until the tops of the dough balls begin to turn light brown.
- Remove from the oven. Use tongs to remove the small bowl and bake for another 10 minutes, or until the tops of the dough balls are golden brown and bubbling.
- Fill the bowl indent with the remaining cup of barbecue sauce and sprinkle with cilantro.
- Enjoy!
Nutrition Facts : Calories 581 calories, Carbohydrate 66 grams, Fat 20 grams, Fiber 2 grams, Protein 32 grams, Sugar 16 grams
BAKED BBQ CHICKEN TENDERS
These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
- Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
- Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 175.4 calories, Carbohydrate 12.1 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 1339.6 mg, Sugar 5.4 g
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