Bean And Mozzarella Salad Food
WHITE BEAN CAPRESE SALAD
Beloved pantry white beans add substance to this take on caprese salad, which comes together in no time. It's a perfect side for grilled chicken or fish, and can be easily doubled to work as a main course when it's too hot to turn on the oven. If you're so inclined, a handful of spicy arugula, thinly sliced roasted red peppers or ribbons of prosciutto - or all three - would also be nice additions. This dish is easily transportable and tastier when eaten while sitting in a lawn chair.
Provided by Colu Henry
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the beans, tomatoes, cheese and half the basil. Gently toss together.
- Add the olive oil and season the mixture well with salt and pepper. Gently stir to combine.
- Drizzle the salad with the balsamic vinegar and top with the remaining basil. Taste and adjust seasonings to your liking. Add a drizzle or so more of oil and vinegar if needed. Finish with flaky salt.
GREEN BEAN AND MOZZARELLA SALAD
Your tailgate crowd will love this bright, tasty salad from Stasha Wampler of Clinchport, Virginia. It's easy to make and take.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Place beans in a small saucepan and cover with water. Bring to a boil; cook, uncovered, for 6-8 minutes or until crisp-tender. Drain and rinse in cold water. , Place beans in a large salad bowl. Add the remaining ingredients; gently toss to coat. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 153 calories, Fat 12g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 438mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
THREE BEAN SALAD WITH MOZZARELLA
This substantial salad features a delicious mix of cannellini, kidney and green beans, and is ideal for a summer picnic
Provided by Sara Buenfeld
Categories Dinner, Lunch
Time 30m
Number Of Ingredients 15
Steps:
- Boil or steam the green beans and carrots for 8-10 mins until just tender. Put the sliced onions in a bowl and pour over boiling water until just covered.
- Meanwhile, make the dressing. Mix all the ingredients together in a large bowl.
- Tip the cooked beans and carrots into the dressing along with the drained onions, canned beans and tomatoes, toss well, then add the basil and toss again. Serve scattered with the mozzarella and a grinding of black pepper, if you like. Will keep chilled for up to three days.
Nutrition Facts : Calories 376 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 15 grams sugar, Fiber 17 grams fiber, Protein 17 grams protein, Sodium 0.8 milligram of sodium
WHITE BEAN AND FRESH MOZZARELLA SALAD
Make and share this White Bean and Fresh Mozzarella Salad recipe from Food.com.
Provided by sofie-a-toast
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain beans and rinse well.
- In a bowl, combine the beans, oregano, cheese, and shallot.
- In a small bowl, mix the salt, pepper, oil and vinegar. Pour over the beans, toss with basil.
- this can marinate and sit until dinner or be served immediately. Add the spinach right before serving.
Nutrition Facts : Calories 160, Fat 13.2, SaturatedFat 4.7, Cholesterol 22.4, Sodium 385.9, Carbohydrate 3.7, Fiber 0.5, Sugar 1, Protein 7.1
BEAN AND MOZZARELLA SALAD
Make and share this Bean and Mozzarella Salad recipe from Food.com.
Provided by jovigirl
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl, whisk together vinegar, salt, pepper, mustard and honey until smooth.
- Gradually whisk in the olive oil and continue whisking until thickened.
- Set aside.
- Cut mozzarella into 1/2 inch pieces. Set aside.
- Bring medium-size pot of salted water to a boil.
- Add beans and cook for 5 minutes. Drain beans and place in a glass bowl.
- Toss with 1/4 cup of the dressing.
- Allow to cool to room temperature.
- Slice tomatoes in half.
- In large bowl, toss together tomatoes, lettuce, mozzarella, beans and 1/4 cup of the dressing.
- Serve salad immediately with the remaining dressing on the side.
Nutrition Facts : Calories 360.1, Fat 32.8, SaturatedFat 8.3, Cholesterol 29.9, Sodium 748.9, Carbohydrate 8.3, Fiber 2.3, Sugar 3, Protein 10.3
MOZZARELLA, TOMATO, & WHITE BEAN SALAD
Nice bean salad. A quick side dish to bring to a summer barbecue or party. I prefer the grape tomatoes but any favorite kind of yours will be nice.
Provided by Catcooks123
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut up the cheese and tomatoes if nessary.
- Rinse the beans In cold water very well, carefully drain.
- Place these ingredients in a bowl with some of the basil.
- (save some for garnish) Whip together dressing ingredients.
- add to bowl blend with care not to break up the beans.
- Taste and add more seasoning if necessary.
- Line a salad bowl or platter with lettuce leaves add the bean salad on top of it.
- Spot basil around for garnish.
- A nice touch is to add a large 12 cut tomato in center or some colored bell peppers for flare.
Nutrition Facts : Calories 419.2, Fat 27.9, SaturatedFat 8.4, Cholesterol 36.4, Sodium 693.2, Carbohydrate 22.3, Fiber 6.9, Sugar 5.9, Protein 20.4
BLACK BEAN & MOZZARELLA SALAD
From Womens Health magazine. Reading through my magazine came across a number of summer salad recipes and they all looked great. I was inspired to make this and the Lime Biryani tonight. Doubled the recipes to last for the week. Posted them here so I don't lose them.
Provided by WhatExit
Categories Black Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine dressing, benas, cumin and salt and pepper to taste. Set aside.
- Heat a non-stick pan and roast corn until lightly browned. Remove from heat, let cool and add corn and remaining ingredients to beans.
- Chill until ready to serve.
Nutrition Facts : Calories 279.1, Fat 8.9, SaturatedFat 2.8, Cholesterol 11.2, Sodium 108.9, Carbohydrate 40.8, Fiber 11.9, Sugar 5.7, Protein 13.9
GREEN BEAN, TOMATO AND MOZZARELLA SALAD
Make and share this Green Bean, Tomato and Mozzarella Salad recipe from Food.com.
Provided by Marie
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and chill for an hour before serving.
WHITE BEAN, HAM AND MOZZARELLA SALAD
Our White Bean, Ham and Mozzarella Salad is as colorful as it is flavorful. Not only is this salad made up of amazing ingredients, but the unique dressing really makes it stand out from the crowd. Liven up your menu tonight with our White Bean, Ham and Mozzarella Salad.
Provided by My Food and Family
Categories Meal Recipes
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 3 ingredients until blended.
- Toss salad greens with tomatoes, beans, ham and cheese in large bowl.
- Add dressing mixture and croutons just before serving; toss lightly.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 30 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 16 g
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