Bean And Cheese Chalupas Food

AUTHENTIC MEXICAN CHALUPAS

Steps:

• In a heavy bottomed medium skillet (that a whole flat tortilla can fit into) add about 1/4" of canola oil. Set over a medium to medium high heat. When the oil is hot, but not smoking, rest a tortilla on the oil (it will float- like a boat) and let it cook for about a minute, until bubbling. Spoon 2 tablespoons of salsa into the center of the tortilla and gently spread it around, but not quite to the edge. Continue to cook for 2-3 minutes or until the tortilla edges and bottom are crisp. It's ok, if a little hot oil touches the salsa.
• Transfer the chalupa to a tray lined with paper towels to drain. Continue in this method with the rest of the tortillas.
• Divide the chicken or pork and queso fresco over the chalupas. Garnish with cilantro and extra salsa verde if desired.

CHALUPAS

Steps:

• Place beans and enough water to cover in a 3-qt. saucepan. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain beans and discard liquid. , In a 3-qt. slow cooker, combine the 3-1/2 cups water, onion, chilies, garlic, chili powder, salt, cumin and oregano. Add roast and beans. Cover and cook on high for 2 hours. Reduce heat to low and cook 6 hours longer or until pork is very tender. , Remove roast and shred with a fork. Drain beans, reserving cooking liquid in a saucepan. Combine beans and meat; set aside. Skim and discard fat from cooking liquid; bring to a boil. Boil, uncovered, for 15-20 minutes or until reduced to 1-1/2 cups. Add meat and bean mixture; heat through. , To serve, spoon meat mixture over corn chips; top with green onions, lettuce, cheese, tomatoes and salsa.

CHEESY BEAN CHALUPA

Steps:

• When you are ready to assemble the chalupas, preheat oven to 350 degrees F.
• Lightly spray cookie sheets with nonstick cooking spray.
• Place the tortillas in a single layer. Bake tortillas for 20 minutes until crispy and golden brown. (Do not turn over.)
• While the tortillas are baking, place the olive oil, lime juice, chili powder and Dijon mustard in a bowl and whisk until blended.
• Add the lettuce, radishes, cilantro leaves, basil and scallions to the above ingredients. Toss to combine.
• Season with salt and pepper to taste and toss again.
• Keeping the just-baked tortillas on the cookie sheet, spread 1/4 cup of the White Bean Dip on each tortilla and sprinkle with 2 Tablespoons of shredded cheddar cheese.
• Heat in oven at 350 degrees F until cheese is melted-about 5 minutes.
• Top each tortilla with salad mix, avocado salsa, sour cream and remaining cheese. If you have extra tortillas, cut them into quarters and bake them to use as garnish.

LAS CHALUPAS

Steps:

• In a skillet over medium heat, brown meat. Add taco seasoning, salsa, and jalapeno juice. Add a little water if mixture is too dry. Reduce heat to low and simmer for 10 minutes.
• In another skillet, heat Canola over medium-high heat. Fry flour tortilla shells flat until crispy on both sides. Place tortillas on a flat plate. Cover in meat, then cover meat with cheese, and melt cheese under broiler, about 2 minutes. Remove plate and cover cheese with shredded lettuce, then tomatoes, and olives. Place dollops of guacamole and sour cream in center.

GUACAMOLE AND CHEESE CHALUPAS

Steps:

• Heat the oil in a large skillet or deep-fat fryer.
• When hot, deep-fry the tortillas for 2 minutes until crisp and golden.
• Alternatively, you can bake the tortillas for 20 minutes.
• Mash together the avocado and goat cheese.
• Add the onion, cumin seeds, lemon juice, hot sauce and seasoning.
• Top each tortilla with the guacamole, then a little yogurt.
• Sprinkle the cilantro on top, to garnish.

BEAN & CHEESE QUESADILLAS

Steps:

• In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.