Bbq Chicken Green Salad Food

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BBQ CHICKEN SALAD



BBQ Chicken Salad image

This fresh, filling BBQ Chicken Salad is quick to make and a family favorite! With juicy grilled chicken, black beans, tortilla chips, and creamy ranch.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

2 boneless, skinless chicken breasts (pounded 1/2 inch thick)
2 teaspoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 tablespoons homemade barbecue sauce (or prepared store-bought sauce)
6 cups chopped romaine lettuce
1 cup cherry tomatoes (or grape tomatoes, halved)
1 cup canned low-sodium black beans (rinsed and drained)
1/2 cup canned Mexicorn (drained)
1/4 cup diced red onion
Crushed tortilla chips ( or strips for serving)
Chopped fresh cilantro (for serving)
1/3 cup prepared light ranch dressing
1 tablespoon homemade barbecue sauce (or prepared store-bought sauce)

Steps:

  • Preheat a grill to medium-high heat. Brush both sides of the pounded chicken breast with olive oil and sprinkle with salt and pepper. Grill on one side for 4 minutes, flip, brush the grilled sides with barbecue sauce, then grill the other side for 3 to 4 minutes, until the chicken is cooked through. Remove to a serving plate and brush the other grilled side with barbecue sauce. Cover and let rest for 5 minutes, then chop into bite-sized pieces.
  • Prepare the dressing: In a small bowl or measuring cup with a spout, stir together the ranch dressing and barbecue sauce. Taste and adjust the ratio as desired.
  • In a large serving bowl, combine the romaine, tomatoes, beans, Mexicorn, red onion, and chopped chicken. Drizzle the salad with dressing, then toss to lightly coat. Serve immediately, topped with crushed tortilla chips and cilantro.

Nutrition Facts : ServingSize 1 (of 4, with 2 tablespoons crushed tortilla chips), Calories 308 kcal, Carbohydrate 29 g, Protein 17 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 41 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 11 g

GRILLED CHICKEN AND MIXED GREENS SALAD



Grilled Chicken and Mixed Greens Salad image

Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons unsweetened pineapple juice
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/4 to 1/2 teaspoon pepper
2 pounds boneless skinless chicken breasts, julienned
8 cups torn mixed salad greens
2 large tomatoes, chopped
3/4 cup pineapple tidbits
4 green onions, sliced
Oil and vinegar salad dressing, optional

Steps:

  • In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.

Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges

BBQ CHICKEN SALAD



BBQ Chicken Salad image

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Provided by Deborah Noe

Categories     Salad

Time 50m

Yield 4

Number Of Ingredients 7

2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
½ red onion, diced
1 (8.75 ounce) can sweet corn, drained
¼ cup barbeque sauce
2 tablespoons fat-free mayonnaise

Steps:

  • Preheat grill for high heat.
  • Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
  • In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
  • In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts : Calories 167.9 calories, Carbohydrate 23.6 g, Cholesterol 33.6 mg, Fat 2.2 g, Fiber 2.9 g, Protein 14.7 g, SaturatedFat 0.5 g, Sodium 473.3 mg, Sugar 9.8 g

BBQ CHICKEN DRUMMERS WITH GREEN GODDESS SALAD



BBQ chicken drummers with green goddess salad image

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 17

2 tsp tomato purée
2 tsp balsamic vinegar
¼ tsp smoked paprika
1 pitted medjool date
1 tsp rapeseed oil
1 large garlic clove , chopped
4 large skinless chicken drumsticks
1 romaine lettuce , shredded
2 handfuls watercress
2 chunks cucumber , halved and sliced
2 jacket potatoes , to serve
1 small avocado , halved and stoned
2 tbsp bio yogurt
1 tbsp lemon juice
4 spring onions , chopped
½ tsp dried tarragon
¼ tsp English mustard powder

Steps:

  • Blitz the tomato purée, vinegar, paprika, date, oil, garlic and 2-3 tbsp water until smooth. Slash the drumsticks a few times, then toss in the sauce. Heat the oven to 200C/180C fan/gas 6, then roast for 30 mins.
  • To make the dressing, scoop the avocado into a bowl with the yogurt, lemon juice, spring onions, tarragon and mustard powder, then blitz with a hand blender until smooth.
  • Toss the lettuce, watercress and cucumbers together and pile onto plates. Spoon over the dressing and serve with the chicken and potatoes.

Nutrition Facts : Calories 367 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium

GRILLED BUTTERFLIED BBQ CHICKEN WITH MACARONI SALAD



Grilled Butterflied BBQ Chicken with Macaroni Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 21

Kosher salt
2 cups elbow macaroni
1 cup halved grape tomatoes
1 cup sliced radishes
1/2 cup diced green bell peppers
6 scallions, white and light green parts only, thinly sliced
1/2 English cucumber, diced
1/2 cup mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon yellow mustard
1 teaspoon sugar
1/2 teaspoon garlic salt
Freshly ground black pepper
1 whole chicken
2 tablespoons chili powder
1 tablespoon kosher salt
1 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper
2 tablespoons canola oil
1/4 cup barbecue sauce, plus more for serving
Lime wedges, for serving

Steps:

  • For the macaroni salad: Bring a large pot of salted water to a boil. Cook the macaroni in the boiling water until al dente according to the package instructions. Drain and let cool.
  • Toss the macaroni with the tomatoes, radishes, bell peppers, scallions and cucumbers in a large bowl. In a small bowl, whisk the mayonnaise with the vinegar, mustard, sugar and garlic salt. Add the dressing to the macaroni and vegetables and toss to coat. Season with salt and pepper. Refrigerate until serving.
  • For the chicken: Heat a grill to medium-high heat.
  • To butterfly the chicken, first remove the giblets and discard. Put the chicken on a cutting board breast-side down. Use kitchen shears to cut along each side of the backbone to remove. Trim any excess fat and discard. Flip the chicken breast-side up and firmly press each breast to break the bone and flatten.
  • In a small bowl, combine the chili powder, salt, garlic powder and black pepper. Season both sides of the chicken with the spice mixture. Use a pastry brush to brush the chicken with the canola oil.
  • Place the chicken skin-side down on the grill. Cover and let cook 10 minutes. Flip the chicken and reduce the heat to medium low. Cover and cook another 10 minutes. Flip the chicken again for 10 more minutes, then flip again and cook until the chicken reaches an internal temperature of 165 degrees F, an additional 10 minutes.
  • Use a pastry brush to coat each side of the chicken with the barbecue sauce and cook just to let the sauce caramelize, about 2 minutes per side. Tent with foil and let stand 5 minutes. Cut the chicken into pieces--it will be falling apart by this time! Serve with more barbecue sauce on the side and the lime wedges.

AMY'S BARBECUE CHICKEN SALAD



Amy's Barbecue Chicken Salad image

This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

Provided by AMYEH

Categories     Salad

Time 35m

Yield 8

Number Of Ingredients 10

2 skinless, boneless chicken breast halves
1 head red leaf lettuce, rinsed and torn
1 head green leaf lettuce, rinsed and torn
1 fresh tomato, chopped
1 bunch cilantro, chopped
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (2.8 ounce) can French fried onions
½ cup Ranch dressing
½ cup barbeque sauce

Steps:

  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
  • In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
  • In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 32.3 g, Cholesterol 20.8 mg, Fat 14.4 g, Fiber 6.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 805.4 mg, Sugar 7.3 g

BBQ CHICKEN SALAD



BBQ Chicken Salad image

This healthy, flavorful salad comes together so quickly, and it is guaranteed to be a hit with your entire family!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 13

1 tablespoon olive oil
2 boneless, skinless thin-sliced chicken breasts
Kosher salt and freshly ground black pepper, to taste
6 cups chopped romaine lettuce
1 Roma tomato, diced
3/4 cup canned corn kernels, drained
3/4 cup canned black beans, drained and rinsed
1/4 cup diced red onion
1/4 cup shredded Monterey Jack cheese
1/2 cup shredded cheddar cheese
1/4 cup Ranch dressing
1/4 cup BBQ sauce
1/4 cup tortilla strips

Steps:

  • Heat olive oil in a medium skillet over medium high heat. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces. To assemble the salad, place romaine lettuce in a large bowl; top with chicken, tomato, corn, beans, onion and cheeses. Pour Ranch dressing and BBQ sauce on top of the salad and gently toss to combine. Serve immediately, topped with tortilla strips.

BBQ CHICKEN SALAD



BBQ Chicken Salad image

Provided by A Family Feast

Categories     salad

Time 12h20m

Number Of Ingredients 25

3 pounds boneless skinless chicken breasts and thighs
¼ cup lime juice
1 cup apple juice
2 tablespoons BBQ sauce (see our homemade version here)
1 tablespoon Dijon mustard
2 tablespoons apple liquor (optional)
1 ½ tablespoons coarsely chopped fresh garlic (3-4 cloves)
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon chili powder
¼ teaspoon ground cayenne pepper
2 tablespoon olive oil
4-6 ears fresh corn on the cob
1 cup vegetable oil, for grilling
Salt and pepper for grilling
1 cup Homemade BBQ sauce
1 medium head iceberg lettuce, cut into chunks
1 cup Homemade Ranch Dressing
10-ounce container cherry tomatoes
15-ounce can black beans, drained and rinsed
4 ounces sharp cheddar cheese, shredded
1 cup red onion slices
1 cup fresh cilantro leaves
1 small bag corn chips

Steps:

  • Butterfly the chicken breasts, cutting them open so all pieces are approximately the same thickness. Place breasts and thighs in a gallon zipper seal bag.
  • Place all marinade ingredients in a bowl and whisk to combine, then pour over chicken and marinate eight hours, up to 18 hours.
  • An hour before serving, discard marinade and rinse and pat chicken dry. Place on a platter and brush with some of the vegetable oil and sprinkle on salt and pepper. Flip and repeat.
  • Brush the corn with vegetable oil.
  • Heat grill to high on one side and medium on the other.
  • Clean and brush grill grates with remaining oil using tongs and paper towels.
  • Place chicken and corn on the hot side and sear the chicken (about 2 minutes), flip and sear the other side then move to the cooler side and brush both sides with the BBQ sauce.
  • Keep the corn on the hot side and keep turning and grilling to get a nice char.
  • While the chicken and corn are grilling, prepare the other salad ingredients.
  • Remove chicken and corn from grill and let chicken rest 3-4 minutes.
  • Place corn on end and with a sharp knife, slice off the corn kernels.
  • Slice the chicken into strips.
  • To assemble, toss the iceberg with ranch dressing and pour out onto a platter.
  • Assemble the cooked chicken, cooked corn, cherry tomatoes, black beans, shredded cheddar cheese, red onion slices, cilantro and the Frito corn chips and serve with extra ranch dressing.

BBQ CHICKEN SALAD



BBQ Chicken Salad image

This BBQ chicken salad is a fresh and colorful combination of grilled BBQ chicken, veggies, cheese, beans and tortilla strips, all tossed in ranch dressing. WAY better than the California Pizza Kitchen version!

Provided by Sara Welch

Categories     Salad

Time 21m

Number Of Ingredients 12

3 cups cooked chicken (cubed (You can use grilled, baked or rotisserie chicken))
1/2 cup BBQ sauce
6 cups romaine lettuce (chopped)
3/4 cup ranch dressing (I prefer the refrigerated type or any other high quality dressing)
1 cup corn (canned or thawed from frozen)
1 15 ounce can black beans (rinsed and drained)
1 cup tomatoes (seeded and diced)
1 cup jicama (diced)
1 cup Monterey Jack cheese (shredded)
1 avocado (diced)
1/2 cup green onions (thinly sliced)
1 1/2 cups tortilla strips

Steps:

  • Place the lettuce in a large bowl and toss with 1/2 cup of the ranch dressing.
  • Toss the chicken in the BBQ sauce and place it on top of the lettuce.
  • Arrange the corn, beans, tomatoes, jicama, cheese, avocado, green onions and tortilla strips over the lettuce.
  • Drizzle with the remaining 1/4 cup of ranch dressing and serve.

Nutrition Facts : Calories 616 kcal, Carbohydrate 43 g, Protein 36 g, Fat 26 g, SaturatedFat 14 g, Cholesterol 119 mg, Sodium 739 mg, Fiber 8 g, Sugar 17 g, ServingSize 1 serving

BBQ CHICKEN SALAD SANDWICH



BBQ Chicken Salad Sandwich image

Make and share this BBQ Chicken Salad Sandwich recipe from Food.com.

Provided by mommymakeit4u

Categories     Lunch/Snacks

Time 5m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts, cooked and diced picked free of bones or 1 lb rotisserie chicken, picked free of bones
1/4 cup mayonnaise
1/4 cup barbecue sauce (I like spicy sauce, but sweet would be nice too )
1/3 cup red onion, finely chopped
1/2 green bell pepper, diced
salt and pepper

Steps:

  • Mix mayo, bbq sauce, red onion and bell pepper together to combine.
  • Stir in diced chicken.
  • Add salt and pepper to taste.
  • Serve on a fresh bun.

BBQ CHICKEN COBB SALAD



BBQ Chicken Cobb Salad image

BBQ chicken cobb salad is the perfect summer dinner loaded with barbecued chicken, bacon, hard boiled egg, avocados, and more, on top of crispy romaine lettuce.

Provided by Amy Nash

Categories     Main Course

Time 10m

Number Of Ingredients 14

2 heads romaine lettuce (chopped into bite-size pieces)
2 cups BBQ chicken (we especially like thigh meat for this salad, chopped into bite-size pieces)
8 slices bacon (cooked and crumbled into bite-size pieces)
2 avocados (diced)
1 1/2 cups sharp cheddar cheese (grated)
6 hard-boiled eggs (chopped)
3 roma tomatoes (diced)
1/2 red onion (diced)
1/2 cup buttermilk
1/2 cup sour cream or greek yogurt
1/2 teaspoon dried dill
1/2 teaspoon dried parsley
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper (to taste)

Steps:

  • Wash the lettuce and pat dry with paper towels. Then chop the lettuce into bite-size pieces and arrange on large individual serving plates. Prepare remaining ingredients by chopping the bbq chicken, bacon, avocado, eggs, tomoatoes and onions and grating the cheese.
  • Arrange remaining salad components on top of the lettuce in rows with the chicken, hard boiled egg, bacon, and avocado as the middle rows and the tomatoes, onions, and cheese toward the outer edges of the salad.
  • Make the quick and easy ranch dressing by combining all of the ingredients in a shaker jar or bowl and shaking or whisking well. Serve the salad with ranch dressing drizzled over the top or on the side.

Nutrition Facts : Calories 890 kcal, Carbohydrate 26 g, Protein 51 g, Fat 67 g, SaturatedFat 25 g, TransFat 1 g, Cholesterol 424 mg, Sodium 790 mg, Fiber 14 g, Sugar 10 g, UnsaturatedFat 36 g, ServingSize 1 serving

BBQ CHICKEN SALAD RECIPE



BBQ Chicken Salad Recipe image

This BBQ chicken salad is a great low calorie easy family meal. Ready in just twenty minutes it's packed full of healthy ingredients for a hearty and simple main dish.

Provided by Becky Hardin

Categories     Salad

Time 20m

Number Of Ingredients 14

1 pound uncooked chicken breasts
1 tablespoon olive oil
1 tablespoon BBQ rub or all purpose seasoning
6-7 cups chopped romaine lettuce
1 can (15 ounces black beans, drained)
2 roma tomatoes (diced)
1 cup corn (off the cob, canned, or frozen)
1/4 cup chopped red onion
1 cup shredded mozzarella or Monterrey Jack cheese
1 avocado (sliced)
1 cup tortilla strips
BBQ sauce
Ranch dressing
Chopped Cilantro (optional)

Steps:

  • Cook the chicken: Rub the olive oil and seasoning over the chicken. Cook the chicken in a skillet on the stove or on the grill, about 4 minutes per side until cooked through.
  • Prepare the salad: Place the lettuce in a large bowl. Arrange the chicken, black beans, tomato, corn, red onion, cheese, avocado, and tortilla strips on top. Drizzle the BBQ sauce and ranch dressing over the top. Top with chopped cilantro if desired. Enjoy!

Nutrition Facts : Calories 379 kcal, Carbohydrate 24 g, Protein 21 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 47 mg, Sodium 249 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

BBQ CHICKEN AND GREENS SALAD



BBQ Chicken and Greens Salad image

Please your family with our BBQ Chicken and Greens Salad this evening. Perfect for weeknight dining, BBQ Chicken and Greens Salad is a quick and flavorful dish. All you need is 20 minutes to prepare and toss our BBQ Chicken and Greens Salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 1-3/4 cups each

Number Of Ingredients 7

2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, coarsely chopped
1/2 cup BULL'S-EYE Brown Sugar & Hickory Barbecue Sauce
1 pkg. (10 oz.) torn mixed salad greens
1 large tomato, cut into wedges
1/2 cup sliced red onion s
1/2 cup KRAFT Classic Ranch Dressing
1/2 cup KRAFT Natural Sharp Cheddar Cheese Crumbles

Steps:

  • Cook chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.
  • Toss greens with chicken, tomatoes and onions in large bowl.
  • Top with dressing and cheese; mix lightly.

Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 960 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 12 g, Protein 18 g

GRILLED BBQ CHICKEN SALAD



Grilled BBQ Chicken Salad image

This fresh and crisp bbq chicken salad is packed with veggies, tender grilled chicken, and topped with bbq sauce and a green chile ranch dressing!

Provided by The Chunky Chef

Time 25m

Number Of Ingredients 20

FOR THE GREEN CHILE RANCH DRESSING:
8 oz your favorite bottled ranch dressing (1 cup)
1/4 cup Stubb's green chile sauce (can substitute with 1 small can of diced green chiles)
FOR THE CHICKEN:
2 chicken breasts (trimmed of excess fat)
1/2 cup Stubb's Original BBQ sauce (or your favorite)
1/2 tsp paprika
1/4 tsp onion powder
salt and pepper (to taste)
FOR THE SALAD:
3 cups romaine lettuce hearts (cleaned and chopped (about 6 ))
2 roma tomatoes (chopped)
1/2 cup corn kernels (cut off the cob (canned or defrosted frozen corn))
1/2 cup black beans (drained and rinsed)
1/4 cup red onion (diced)
1/4 cup shelled edamame
3/4 cup colby cheese (shredded)
handful of tortilla strips
1/4 cup Stubb's Original BBQ sauce
1/4 cup green chile ranch dressing

Steps:

  • GREEN CHILE RANCH DRESSING:
  • Add ranch dressing and green chile sauce to a blender or food processor. Blend until smooth and combined.
  • Place in airtight container and place in refrigerator until ready to use.
  • BBQ CHICKEN:
  • Rub chicken breasts with paprika, onion powder and salt and pepper.
  • Grill over MED heat for about 5 minutes on each side, until chicken is cooked through and juices run clear.
  • The last minute of grilling, baste liberally with bbq sauce.
  • Let chicken rest for 5 minutes, then dice into bite-sized pieces.
  • SALAD:
  • Assemble salad by placing romaine lettuce in a large serving bowl. Top lettuce with grilled chicken, roma tomatoes, corn kernels, black beans, red onion, shelled edamame, shredded cheese, and tortilla strips.
  • Drizzle salad with both bbq sauce and prepared green chile ranch dressing and toss to combine.

SPATCHCOCK BBQ CHICKEN WITH GRILLED GREEN BEAN SALAD



Spatchcock BBQ Chicken with Grilled Green Bean Salad image

Treat your family to Spatchcock BBQ Chicken with Green Bean Salad. This spatchcock BBQ chicken is complemented perfectly by a grilled green bean salad.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield 8 servings

Number Of Ingredients 9

1 whole chicken (4 lb.)
1/4 cup oil, divided
1 Tbsp. smoked paprika, divided
1 cup HEINZ BBQ Sauce Kentucky Bourbon Style Rich & Savory, divided
1/2 lb. fresh green beans, trimmed
1 small red onion, sliced, separated into rings
1 tomato, seeded, chopped
1 cup frozen corn, thawed
1 Tbsp. HEINZ Apple Cider Vinegar

Steps:

  • Heat greased grill to medium heat.
  • Place chicken, breast side down, on cutting board with legs toward you. Use kitchen shears to cut along each side of backbone; remove and discard bone. Open up chicken like a book; turn over. Press firmly between breasts to flatten.
  • Reserve 2 Tbsp. oil for later use; brush remaining oil, then rub 2 tsp. paprika evenly onto both sides of chicken.
  • Place chicken, breast side down, on grill grate; top with weight. (See tip.) Grill 5 min. Remove weight; turn chicken. Grill (without weight) 35 min. or until chicken is done. Brush chicken with 1/2 cup barbecue sauce; grill 5 min. Remove from grill, brush with 1/4 cup of the remaining barbecue sauce. Cover with foil to keep warm.
  • Toss beans and onions with remaining oil and paprika in disposable foil pan sprayed with cooking spray. Grill 5 min. or until vegetables are crisp-tender. Remove from grill.
  • Cut beans and onions in half; place in medium bowl. Add remaining ingredients, including remaining barbecue sauce; mix lightly. Serve with chicken.

Nutrition Facts : Calories 400, Fat 22 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 31 g

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  • Whisk together yogurt, lemon juice, herbs, honey, and garlic powder. Add water until the dressing thins slightly and is easy to pour (start with 1 tsp and add a tiny bit more, as needed). Stir in a pinch of salt. Taste the dressing and add a bit more honey or salt if you’d like it more sweet / salty.
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From spoonforkbacon.com
Ratings 13
Total Time 30 mins
Category Lunch, Main Course, Salad
Calories 371 per serving
  • Combine romaine and cabbage together in a large bowl and toss together. Transfer mixture to a platter.


BBQ CHICKEN SALAD - COOKING FOR MY SOUL
Full dinner salads are my kinda thing! This grilled BBQ Chicken Salad is one of my family’s favorites, and that’s because it’s so, SO delicious!. Picture this, all in one bowl: juicy …
From cookingformysoul.com
Cuisine American
Category Main Course, Salad
Servings 4
Total Time 50 mins
  • Pound chicken to 1/2 inch thick throughout (this will prevent overcooking and will result in moist chicken). Season chicken with salt and pepper on both sides - about 1/2 teaspoon salt and 1/4 teaspoon black pepper should be enough for all 4 chicken breasts.
  • In a food processor, combine all the avocado ranch dressing ingredients. Process until evenly combined. Thin it out with water if needed.
  • Arrange the lettuce, tomatoes, corn, tortilla strips, onions, avocado, prepared BBQ chicken, and cheese. Drizzle with the remaining BBQ sauce and the avocado ranch dressing. Enjoy!


SOUTH-OF-THE-BORDER BBQ CHICKEN SALAD | MRFOOD.COM
In a medium bowl, combine chicken and barbecue sauce; toss until evenly coated. In a large bowl, place lettuce; top with chicken, tomato, corn, black beans, onion, and cheese. …
From mrfood.com
Category Green Salads
Estimated Reading Time 1 min
  • In a large bowl, place lettuce; top with chicken, tomato, corn, black beans, onion, and cheese. Pour dressing over salad and toss gently to combine.


BBQ CHICKEN SALAD - THE HARVEST KITCHEN
Grill the chicken on a barbecue, grill, or under the broiler, about 20-30 minutes depending on size and thickness. Brush barbecue sauce over the chicken. Remove from …
From theharvestkitchen.com
5/5 (1)
Category Salads
Cuisine Healthy
Total Time 1 hr
  • In a large bowl, toss the black beans, tomatoes, olives, cheese, cilantro, and Romaine Lettuce. Add the Ranch Dressing a little at a time to lightly coat. Don’t drown the salad…you want to serve it with forks, not spoons.
  • Grill the chicken on a barbecue, grill, or under the broiler, about 20-30 minutes depending on size and thickness. Brush barbecue sauce over the chicken. Remove from heat and set aside. Slice the chicken into strips lengthwise.
  • In a bowl, whisk together the mayonnaise, herbs and spices. Add the buttermilk and mix well. Refrigerate for 1 hour before serving.


BBQ CHICKEN SALAD WITH CILANTRO LIME RANCH - COOKING CLASSY
Transfer chicken to a plate, cover with foil and let rest 5 - 10 minutes then slice into small strips. Layer all remaining ingredients into large salad bowls, beginning with salad (then …
From cookingclassy.com
Cuisine American
Total Time 30 mins
Category Main Course
Calories 993 per serving
  • Brush grill grates lightly with canola or vegetable oil then place chicken on grill and cook rotating once halfway through cooking and brushing both sides with BBQ sauce during last minute or two of grilling (it will take about 4 mins per side, check to 165 degrees in center).
  • Transfer chicken to a plate, cover with foil and let rest 5 - 10 minutes then slice into small strips.
  • Layer all remaining ingredients into large salad bowls, beginning with salad (then from there the order doesn't matter). Serve topped with Cilantro Lime Ranch.


BBQ RANCH CHICKEN SALAD RECIPE | SIMPLE NOURISHED LIVING
Weight Watchers Recipes: BBQ Ranch Chicken Salad for One is easy to make with 320 calories and 3 SmartPoints (blue, purple) 6SP (green) Subscribe for all the best …
From simple-nourished-living.com
4.2/5 (20)
Total Time 15 mins
Category Salad
Calories 320 per serving


BBQ CHICKEN SALAD - CHELSEA'S MESSY APRON
Easy and quick BBQ Chicken Salad is loaded with healthy ingredients like tomatoes, avocado, corn, black beans, red onion, and cilantro.This salad has a quick …
From chelseasmessyapron.com
5/5 (6)
Total Time 30 mins
Category Dinner, Lunch, Main Course, Salad
Calories 788 per serving
  • DRESSING: (See Note 3) Combine all of the ingredients: 3/4 cup cilantro, zest and juice of a lime to get 1/2 teaspoon zest and 2 tablespoons lime juice, 2 tablespoons dry ranch mix, 1/2 to 1 full jalapeno (remove seeds; use less for less spicy), 1 teaspoon minced garlic, 1/2 cup mayo, 1/2 cup buttermilk, and salt and pepper to taste into a miniature powerful blender. I use Blendtec Twister jar. Blend until smooth. Taste and adjust any ingredients to personal preference. Store in the fridge to chill and allow flavors to deepen while preparing the rest of the salad.
  • SALAD: Chop the lettuce into small bite-sized pieces. Wash and thoroughly dry the lettuce (a salad spinner comes in handy here). Wet lettuce keeps the dressing from adhering properly.
  • VEGGIE PREP: Drain and rinse the black beans. Drain canned corn or thaw frozen corn. Halve cherry tomatoes, finely dice the cilantro, dice the red onion (Note 1), and peel, remove pit, and thinly slice or chop the avocado. (toss the avocado slices with some lime juice to keep from browning).
  • CHICKEN: Shred a rotisserie chicken (or use a pre-shredded rotisserie chicken) and measure 2 and 1/2 cups. Pour in the BBQ sauce; starting with 1/2 cup and adding the additional 2 tablespoons as needed. Gently toss with tongs until the chicken is coated to your liking. (I like to warm the chicken for just a minute in the microwave or in a skillet.) Set aside.


EASY BBQ GRILLED CHICKEN SALAD RECIPE | JOYFUL HEALTHY EATS
Assemble the salad: to a large bowl add green leaf lettuce. Top with sliced bbq chicken, corn, cherry tomatoes, black beans, avocado slices and red onion. Serve with …
From joyfulhealthyeats.com
5/5 (8)
Total Time 25 mins
Category Salad
Calories 403 per serving
  • Place chicken and corn on grill. Grill corn for 2 minutes per side, you’re just looking for a slight char then remove from grill.


THE BEST BBQ CHICKEN SALAD RECIPE | A MIND "FULL" MOM
Grill Chicken. Preheat grill to medium-high heat. Season boneless, skinless chicken breasts with seasoned salt. Grill chicken for 5 minutes on first side, flip and grill …
From amindfullmom.com
5/5 (8)
Category Main Course, Salad
Cuisine American
Total Time 30 mins
  • Toss lettuce with tomatoes, corn, onions, cheese, and cucumbers. Top salad with sliced BBQ chicken and tortilla strips. Drizzle with BBQ Ranch Dressing and serve.


GREEN SALAD WITH SMOKY BARBECUE VINAIGRETTE - FOOD & WINE
In a large bowl, whisk the barbecue sauce with the olive oil, lemon juice and honey; season with salt and pepper. Add the arugula, watercress, treviso, escarole and shallot and toss.
From foodandwine.com
5/5
Total Time 30 mins
Servings 6
  • Arrange the corn bread on a work surface and spray with vegetable oil. Sprinkle half of the grated Parmesan cheese on top and press to help it adhere. Carefully flip the corn bread and repeat with the remaining Parmesan.
  • In a large bowl, whisk the barbecue sauce with the olive oil, lemon juice and honey; season with salt and pepper. Add the arugula, watercress, treviso, escarole and shallot and toss. Add the corn bread croutons and Parmesan shavings, toss gently and serve.


BBQ CHICKEN PASTA SALAD - THE LEAN GREEN BEAN
Add BBQ sauce and mix well. Stir in cooked, drained pasta and stir to combine. In a small bowl, scoop avocado out of shell, remove pit and mash with a fork. Add lime juice and salt and stir to combine. After chicken and pasta mixture cools at least 20 minutes (or just before serving), stir guacamole into pasta mixture.
From theleangreenbean.com
4/5 (1)
Estimated Reading Time 4 mins
Servings 8
Total Time 25 mins


BBQ CHICKEN PASTA SALAD - CLOSET COOKING
This pasta salad stars grilled BBQ chicken followed by bacon, bell pepper, corn, beans, and onions. The dressing for pasta salads is often creamy, with a base of mayonnaise, and in this case it’s a combination of mayonnaise and BBQ sauce. This BBQ chicken pasta salad is great either as a side dish or as meal by itself and it’s just as amazing when served …
From closetcooking.com
Reviews 1
Estimated Reading Time 3 mins
Servings 12
Total Time 35 mins


RECIPE: BAKED BBQ CHICKEN WITH CREAMY POTATO, GREEN BEAN ...
This recipe pays tribute to the familiar flavors of a backyard barbecue. We’re coating chicken thighs with a sweet and tangy barbecue sauce, then adding on another layer of sauce once they come out of the oven, for deliciously moist results. On the side, a creamy potato salad is livened up with seasonal green beans and turnip. (Chefs, you may receive a purple …
From blueapron.com
4/5
Total Time 45 mins
Cuisine American
Calories 570 per serving


SALADS FOR BBQ | FOOD & WINE
15 Summery Salads for a BBQ. Pair these easy salads—including red-and-green coleslaw, sesame-ginger chicken pasta salad and arugula salad with potatoes and green beans—with your favorite BBQ dish.
From foodandwine.com
Estimated Reading Time 3 mins


40 BEST BBQ SALADS - HEALTHY BBQ SALAD RECIPES TO SERVE
8 of 40. Tomato, Peach, and Basil Salad. This 10-minute, sweet and savory salad adds a twist to juicy in-season peaches. Get the recipe for Tomato, Peach, and Basil Salad ». RELATED: 31 Healthy ...
From goodhousekeeping.com
Estimated Reading Time 5 mins


BBQ CHICKEN SALAD - 5 BOYS BAKER
BBQ chicken salad is healthy, flavorful and comes together so quickly and easily, and it is guaranteed to be a hit with your entire family!. If spring ever does decides to come and stay, I will be sooo happy. I don’t mind the rain, after all, I …
From 5boysbaker.com
5/5 (1)
Estimated Reading Time 2 mins
Category Salads
Total Time 10 mins


BBQ CHICKEN DRUMMERS WITH GREEN GODDESS SALAD RECIPES
2020-05-04 · BBQ chicken drummers with green goddess salad Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day 2020-05-04 - 2 tsp tomato purée. 2 tsp balsamic vinegar. ¼ tsp smoked paprika. 1 pitted medjool date. 1 tsp rapeseed oil. 1 large garlic clove, chopped 4 large …
From tfrecipes.com


SALADS FOR BBQ RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


GREAT GREEN SALAD RECIPE WITH BARBECUE CHICKEN - COOKEATSHARE
Trusted Results with Great green salad recipe with barbecue chicken. Amy's Barbecue Chicken Salad Recipe - Allrecipes.com. Slices of grilled chicken are tossed with lettuce and Southwest-style ingredients, then served with a creamy barbeque sauce dressing.. Barbecued Chicken with Bacon Potato Salad Recipe: Emeril .... Food Network invites you to try this …
From cookeatshare.com


BBQ CHICKEN SALAD NUTRITION FACTS - MYFOODDIARY
HelloFresh Char-Broiled BBQ Chicken w/ Summery Potato & Green Bean Salad As packaged. 1 serving. Nutrition Facts. 528 calories. Log food: Cheesecake Factory Barbeque Ranch Chicken Salad. 1 salad. Nutrition Facts. 2150 calories. Log food: Wawa BBQ Chicken Salad Hoagie Bowl. 1 bowl. Nutrition Facts. 600 calories. Log food: Buffalo Wild Wings Honey BBQ …
From myfooddiary.com


B.C. RECIPES: CHEF DAVID HAWKWORTH'S SPICY CHICKEN AND ...
Bbq Recipes B.C. recipes: Chef David Hawkworth’s spicy chicken and green papaya salad. Published. 7 months ago. on. July 15, 2021. By. Lane Leland. Share; Tweet; For a change in salad, there is one here that is inspired by Southeast Asian cuisine. It comes from none other than the renowned Vancouver chef David Hawksworth of Hawksworth the Cookbook. …
From ezbbqcooking.com


10 BEST MIXED GREEN SALAD WITH CHICKEN RECIPES - YUMMLY

From yummly.com


WHAT TO SERVE WITH BBQ CHICKEN: MORE THAN 20 EASY SIDE ...
Salads to Serve Before or with BBQ Chicken. Watermelon Cucumber Salad – The delicious flavors come together in the most delightful way. It’s also very refreshing, so it’s the perfect side to serve at your next bbq. Creamy Potato Salad – This simple recipe came from my mother, which is why I lovingly call it Mama’s potato salad.
From southernhomeexpress.com


BBQ CHICKEN GREEN SALAD RECIPES
More about "bbq chicken green salad recipes" TOP OF THE CHOPS BBQ CHICKEN SALAD RECIPE - HUNGRY-GIRL. 2019-03-25 · 3 tbsp. canned black beans, drained and rinsed. 3 tbsp. frozen sweet corn kernels, thawed. 2 tbsp. chopped scallions. 1 tbsp. chopped cilantro. 3 oz. cooked and chopped skinless chicken breast. 2 tbsp. BBQ … From hungry-girl.com Servings …
From tfrecipes.com


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