Bbc Good Food Spanish Meatballs

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SPANISH MEATBALL & BUTTER BEAN STEW



Spanish meatball & butter bean stew image

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 11

350g lean pork mince
2 tsp olive oil
1 large red onion, chopped
2 peppers, sliced, any colour will do
3 garlic cloves, crushed
1 tbsp sweet smoked paprika
2 x 400g cans chopped tomatoes
400g can butter beans, drained
2 tsp golden caster sugar
small bunch parsley, chopped
crusty bread, to serve (optional)

Steps:

  • Season the pork, working the seasoning in with your hands, then shape into small meatballs. Heat the oil in a large pan, add the meatballs and cook for 5 mins, until golden brown all over. Push to one side of the pan and add the onion and peppers. Cook for a further 5 mins, stirring now and then, until the veg has softened, then stir in the garlic and paprika. Stir everything around in the pan for 1 min, then add the tomatoes. Cover with a lid and simmer for 10 mins.
  • Uncover, stir in the beans, the sugar and some seasoning, then simmer for a further 10 mins, uncovered. Just before serving, stir in the parsley. Serve with crusty bread for dunking, if you like.

Nutrition Facts : Calories 435 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 22 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 1.3 milligram of sodium

SPAGHETTI & MEATBALLS



Spaghetti & meatballs image

Get everyone to help rolling meatballs and you'll soon have one supper on the table and another in the freezer

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h

Yield Makes about 10 servings

Number Of Ingredients 16

8 good-quality pork sausages
1 kg beef mince
1 onion, finely chopped
½ a large bunch flat-leaf parsley, finely chopped
85g parmesan, grated, plus extra to serve (optional)
100g fresh breadcrumbs
2 eggs, beaten with a fork
olive oil, for roasting
spaghetti, to serve (about 100g per portion)
3 tbsp olive oil
4 garlic cloves, crushed
4 x 400g cans chopped tomatoes
125ml red wine (optional)
3 tbsp caster sugar
½ a large bunch of flat-leaf parsley, finely chopped
few basil leaves (optional)

Steps:

  • First, make the meatballs. Split the skins of the sausages and squeeze out the meat into a large mixing bowl.
  • Add the mince, onion, parsley, parmesan, breadcrumbs, eggs and lots of seasoning. Get your hands in and mix together really well - the more you squeeze and mash the mince, the more tender the meatballs will be.
  • Heat the oven to 220C/200C fan/gas 7. Roll the mince mixture into about 50 golf-ball-sized meatballs. Set aside any meatballs for freezing, allowing about five per portion, then spread the rest out in a large roasting tin - the meatballs will brown better if spaced out a bit.
  • Drizzle with a little oil (about 1 tsp per portion), shake to coat, then roast for 20-30 mins until browned.
  • Meanwhile, make the sauce. Heat the olive oil in a large saucepan. Add the garlic cloves and sizzle for 1 min.
  • Stir in the chopped tomatoes, red wine, if using, caster sugar, parsley and seasoning. Simmer for 15-20 mins until slightly thickened.
  • Stir in a few basil leaves, if using, spoon out any portions for freezing, then add the cooked meatballs to the pan to keep warm while you cook the spaghetti in a pan of boiling, salted water.
  • Spoon the sauce and meatballs over spaghetti, or stir them all together and serve with extra parmesan and a few basil leaves, if you like.

Nutrition Facts : Calories 870 calories, Fat 37 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 95 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 1.3 milligram of sodium

SPANISH MEATBALLS IN AN ALMOND AND SHERRY SAUCE



Spanish meatballs in an almond and sherry sauce image

These albondigas are packed with flavour from the spicy chorizo. Serve with crispy potatoes for an authentic Spanish supper.

Provided by Ben Tish

Categories     Main course

Yield Serves 4

Number Of Ingredients 20

550g/1lb 4oz good-quality beef mince
125g/4½oz spicy chorizo
2 garlic cloves, finely chopped
15g/½oz dried breadcrumbs
6 tbsp full-fat milk
1 tsp smoked paprika
1 small bunch flatleaf parsley, finely chopped
1 free-range egg, beaten
glug olive oil
2 bay leaves
sea salt and freshly ground black pepper
25ml/1fl oz extra virgin olive oil
2 slices white bread, crusts removed, cut into bite-sized pieces
1 garlic clove, finely chopped
40g/1½oz ground almonds
60ml/2fl oz dry white wine
60ml/2fl oz aged sweet Sherry vinegar
300ml/10fl oz chicken stock
1 tbsp finely chopped dill
1 tbsp finely chopped flatleaf parsley

Steps:

  • To make the meatballs, put the beef mince in a bowl and season well.
  • Put the chorizo, garlic, breadcrumbs, milk, smoked paprika and parsley in a food processor and blitz to form a rough paste. Add the mixture to the beef and pour in the egg. Mix very well with your hands to ensure everything is fully incorporated.
  • Roll the mixture into 28 balls and chill in the fridge for at least 1 hour.
  • Heat the oil in a large frying pan over a medium heat and fry the meatballs, in batches, with the bay leaves until nicely browned, then transfer to a dish and set aside.
  • To make the sauce, pour the extra virgin olive oil into the meatball pan and add the bread, garlic and almonds. Cook for a few minutes, stirring occasionally, until lightly browned.
  • Add the wine and vinegar and simmer until the volume of the liquid has reduced by three quarters. Add the stock, bring to the boil and reduce to a simmer. Return the meatballs to the pan and cook for 10 minutes, until the meatballs are cooked through and the sauce has thickened.
  • Sprinkle with the chopped herbs and serve with rice or crispy potatoes.

SPANISH MEATBALLS WITH CLAMS, CHORIZO & SQUID



Spanish meatballs with clams, chorizo & squid image

Smoky pork meatballs go perfectly with the salty seafood. Enjoy with a large hunk of bread

Provided by John Torode

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 16

25g butter
3 small shallots , diced
1 heaped tsp smoked Spanish paprika (we used the sweet, or dulce type)
3 garlic cloves , 2 crushed and 1 sliced
2 tbsp dry sherry
50g fresh breadcrumbs
300g pork mince
1 egg yolk
50ml olive oil , for frying
300g chorizo , either mini whole ones or a large sausage, cut into bite-size pieces
300g cleaned squid , cut into rings
100ml white wine
300g chopped and squashed tomatoes (squeeze to a pulp using your fingers)
400g clams
handful flat-leaf parsley , roughly chopped
extra-virgin olive oil , for drizzling

Steps:

  • Melt the butter in a heavy-based casserole, then soften the shallots for 5 mins. Add the paprika and crushed garlic and cook for 1 min until the paprika becomes fragrant. Splash in the sherry, then pour the whole lot into a bowl with the breadcrumbs. Season and cool.
  • Add the pork mince and the egg yolk to the bowl, then beat well. Shape into 18 small meatballs. Wipe the pan, put on a medium-high heat, then add the oil. Fry the meatballs for 5 mins, just to colour, then lift onto a plate, but keep the oil in the pan. Sizzle the chorizo with the sliced garlic. Add the squid and fry to give a little colour. Now tip in the white wine and bring to the boil, scraping the bottom. Stir in the pulped tomatoes, bring to the boil, then add the meatballs and the clams. Cover and cook for 5 mins until the clam shells open. Discard any that stay shut. Sprinkle with the chopped parsley, drizzle with the extra virgin oil, then serve with crusty bread.

Nutrition Facts : Calories 795 calories, Fat 57 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 49 grams protein, Sodium 3.47 milligram of sodium

SPICY MEATBALLS



Spicy Meatballs image

Spicy spanish meatball in Tomatoe sauce recipe.

Provided by elaineoconnell

Time 1h

Yield Serves 4

Number Of Ingredients 16

1lb minced pork
1/2tsp lemon juice
1/2tsp cumin seed
1 egg
breadcrumbs
2 garlic cloves
salt
pepper
1 tin tomatoes
garlic
1/2 bottle white wine
tomato puree
pinch sugar
bay leaf
1 large onion
parsley and cheese for garnishing

Steps:

  • For the meatballs: Mix all ingredients together and make into small meatballs. Roll in flour and fry gently until brown.
  • For the tomato sauce: cook onions and garlic in a little olive oil. Add can of tomatoes, tomato puree and paprika. Boil for 5 mins then lower the heat.
  • Add the wine, sugar and bay leaf. Cook for 10mins then liquidize.
  • Bring back to the pan and place the meatballs carefully in the sauce. Simmer for another 20mins.
  • Sprinkle with parsley and cheese.

SMOKY MEXICAN MEATBALL STEW



Smoky Mexican meatball stew image

A simple spicy meatball recipe that makes a great alternative to beef chilli

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

1 ½ tbsp olive oil
1 large onion , finely chopped
400g beef mince
50g fresh white breadcrumb
1 tsp each ground cumin and coriander
1 ½ tbsp chipotle paste
200g basmati rice
400g can chopped tomato
400g can kidney bean , drained and rinsed
small handful coriander , to serve

Steps:

  • Heat 1 tbsp of the oil in a large frying pan. Cook the onion for 8-10 mins until soft, then remove from the pan.
  • Meanwhile, place the mince, breadcrumbs, spices and chipotle paste in a bowl, season generously and mix thoroughly. Roll mixture into 20 walnut-sized meatballs. Add the remaining oil to the pan and fry the meatballs for about 8 mins until brown all over.
  • Meanwhile, cook the rice following pack instructions. Return the onion to the pan, adding the tomatoes, as well as a can full of water. Simmer for 5 mins, then add the kidney beans and cook for a further 10 mins, until the sauce has thickened and the meatballs are cooked through. Season the meatballs, scatter with coriander and serve with the rice.

Nutrition Facts : Calories 577 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium

SPANISH MEATBALLS



Spanish Meatballs image

Tasty little meatballs to serve as appetizers or serve on rice as an entree. Let me know what you think ... but PLEASE be nice ... I am new here and I scare easily. ;)

Provided by Moonchild64

Categories     Meat

Time 55m

Yield 40 meatballs, 6-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
1/2 cup breadcrumbs
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons parsley, chopped
2 eggs
1/2 cup flour
5 ripe tomatoes, peeled and chopped
2 medium bell peppers, chopped
2 large onions, chopped
1/2 cup white wine
1 teaspoon salt

Steps:

  • In a large bowl, mix together all meatball ingredients EXCEPT flour.
  • Roll mixture into 2" balls.
  • Roll each ball in the flour.
  • Lightly oil a skillet with olive oil and fry the meatballs on med.- high heat until golden brown.
  • Put meatballs in a large saucepan and set aside.
  • In the same skillet you fried the meatballs in, add the onions and peppers and cook until tender.
  • Add the tomatoes and cook another 8-10 minutes or until tomatoes are the consistency you like.
  • Add the wine and cook about 3 more minutes.
  • Salt and pepper to taste.
  • Pour sauce mixture onto meatballs and let simmer on low about 10 minutes.
  • Best served on rice or rice-a-roni.
  • *NOTE* If you like a sweeter sauce, try mixing 3 Tbsp grape jelly with the wine before adding it to the sauce.

PATATAS BRAVAS MEATBALLS



Patatas bravas meatballs image

Take inspiration from the classic tapas dish patatas bravas with this recipe. The addition of homemade pork meatballs makes it the ideal Friday night family treat

Provided by Esther Clark

Categories     Dinner, Supper

Time 1h55m

Number Of Ingredients 14

3½ tbsp olive oil
1 onion, finely chopped
3 garlic cloves, crushed
1½-2 tsp hot smoked paprika (depending on how spicy you like it)
400g can chopped tomatoes
2 tsp sugar
100g pitted black olives
400g pork mince
70g fresh breadcrumbs
1 egg yolk
pinch of chilli flakes
small bunch of parsley, finely chopped
1kg white potatoes, cut into 3cm cubes
aïoli, to serve (optional; see tip, below)

Steps:

  • Heat 1 tbsp olive oil in a saucepan and fry the onions with a pinch of salt for 10 mins until soft. Stir in two-thirds of the garlic and cook for 1 min more. Add the paprika and cook for another minute, then stir in the tomatoes and sugar. Season to taste. Cook for 15 mins until thickened. Remove from the heat, stir through the olives and set aside.
  • Heat the oven to 220C/200C fan/gas 8. Put the mince in a large bowl with the breadcrumbs, the rest of the garlic, the egg yolk, chilli flakes and half the parsley. Season. Mix using your hands until well combined. Divide into 12 pieces, weighing for accuracy if you like, then roll into meatballs. Cover and put in the fridge to chill while you prepare the potatoes.
  • Toss the potatoes in a roasting tin with 1½ tbsp of the remaining oil and some seasoning. Roast for 40 mins until golden, tossing halfway through. Heat the rest of the oil in a frying pan over a medium-high heat and fry the meatballs for 5 mins, stirring until evenly browned. Add the meatballs to the tin with the potatoes and roast for 10 mins more. Reheat the tomato sauce, if needed, then spoon over the meatballs and potatoes. Top with the remaining chopped parsley and serve with some aïoli, if you like.

Nutrition Facts : Calories 626 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

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