Baystate Breakfast Muffins Food

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HEALTHY HARVEST BREAKFAST MUFFINS



Healthy Harvest Breakfast Muffins image

Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.

Provided by QueenAstroPirate

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 20

1 cup whole wheat flour
1 1/4 cups oatmeal (whole grain)
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger (fresh or powdered)
2 cups bananas, ripe & mashed (about 4 medium)
2/3 cup applesauce
1/3 cup carrot, shredded
1 large egg
2 tablespoons butter (melted)
1/2 cup slivered almonds
1/2 cup walnut pieces
2 tablespoons butter (melted)
1/3 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 375.
  • Line muffin pan with cups, if desired.
  • Squirt each cup with non-stick cooking spray.
  • Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • Add banana mixture to the flour mixture along with the raisins, if you desire.
  • STIR JUST UNTIL MOISTENED. Do not over stir.
  • Fill muffin cups 2/3 way full.
  • Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
  • Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
  • Makes 16 small muffins, or 8 giant-sized muffins.

BREAKFAST MUFFINS



Breakfast Muffins image

Fresh fruit muffins, easily frozen or eaten any time of day. Try peaches, blueberries, strawberries, or my daughter's favorite--chocolate chips.

Provided by Carol Yarde

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

1 ¾ cups all-purpose flour
⅓ cup white sugar
2 ½ teaspoons baking powder
½ teaspoon salt
¾ cup milk
1 egg, lightly beaten
⅓ cup butter, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups, or line them with muffin liners.
  • In a large bowl, whisk together flour, sugar, baking powder, and salt. Add milk, egg, and butter; mix until ingredients are moistened. Do not overmix. Stir in fresh fruit. Spoon batter into prepared muffin cups.
  • Bake in preheated oven until the tops spring back when lightly touched, 20 to 25 minutes. Serve warm.

Nutrition Facts : Calories 154 calories, Carbohydrate 22.2 g, Cholesterol 30.3 mg, Fat 6 g, Fiber 0.8 g, Protein 3.1 g, SaturatedFat 3.6 g, Sodium 247.4 mg, Sugar 7.6 g

EASY BREAKFAST EGG MUFFINS



Easy Breakfast Egg Muffins image

Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.

Provided by Catherine

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 45m

Yield 12

Number Of Ingredients 10

1 bunch green onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
8 large eggs
2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
¼ cup whole milk
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt and ground black pepper to taste
½ (8 ounce) package shredded mild Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
  • Pour mixture equally into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g

BAYSTATE BREAKFAST MUFFINS



Baystate Breakfast Muffins image

Make and share this Baystate Breakfast Muffins recipe from Food.com.

Provided by Rene8715

Categories     Breads

Time 45m

Yield 18-24 muffins

Number Of Ingredients 12

2 cups shredded Granny Smith apples
1 1/3 cups sugar
1 (14 ounce) can whole berry cranberry sauce
1 cup shredded carrot
1 cup chopped pecans or 1 cup walnuts
2 1/2 cups flour
1 tablespoon baking powder
2 teaspoons baking soda
1/2 teaspoon salt
1 1/2 teaspoons pumpkin pie spice
2 large eggs, beaten
1/2 cup unsweetened applesauce

Steps:

  • Preheat oven to 375°F.
  • Mix: shredded apples & sugar.
  • Add to apple mix: cranberry sauce, shredded carrots & nuts. (set aside).
  • In a separate bowl, mix all dry ingredients.
  • Add to dry mix: beaten eggs and applesauce.
  • Gently stir ingredients from both bowls together.
  • Spray muffin tins with no-stick spray.
  • Fill tins completely.
  • Bake 25-30 minutes Check after 20 minutes (because all ovens are different). If toothpick inserted to the middle of the muffin comes out clean, muffins are done.
  • Remove from oven & let them set 5 minutes before removing from tins.
  • Enjoy! Delicious alone or with butter or cream cheese.

Nutrition Facts : Calories 216.4, Fat 5.2, SaturatedFat 0.6, Cholesterol 20.7, Sodium 284.9, Carbohydrate 40.9, Fiber 1.7, Sugar 25.7, Protein 3.2

PB&J BREAKFAST MUFFINS



PB&J Breakfast Muffins image

Make and share this PB&J Breakfast Muffins recipe from Food.com.

Provided by Geema

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 8

2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon salt
3/4 cup peanut butter, creamy or crunchy
1 large egg
1 cup milk
jam or preserves

Steps:

  • Preheat oven to 350 degrees.
  • Stir together first four ingredients.
  • Add peanut butter, cutting it into the flour mix with a fork, or use your food processor, until mixed and crumbly.
  • Stir together the egg and milk.
  • Add to the flour and peanut butter mix, folding it together just until moistened.
  • Place a spoonful of batter into each of 12 greased muffin cups.
  • Next, place a teaspoon of jelly in the middle of the half filled muffin tins.
  • Top the jelly with the remaining peanut butter batter.
  • Bake for 20-30 minutes or until done.

Nutrition Facts : Calories 222.3, Fat 9.5, SaturatedFat 2.3, Cholesterol 18.4, Sodium 344.7, Carbohydrate 28.5, Fiber 1.5, Sugar 9.9, Protein 7.4

QUICK AND HEALTHY OATMEAL RAISIN BREAKFAST MUFFINS



Quick and Healthy Oatmeal Raisin Breakfast Muffins image

I got this basic recipe from one here but adapted it and made it healthier and added a few things. This recipe is very easy to double and you can change different aspects to suit your tastebuds.

Provided by deborah.junger

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup soymilk
1 cup quick-cooking oats
1 egg
1/4 cup applesauce
1 1/4 cups baking mix (I use pioneer)
1/4 cup Splenda sugar substitute
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 teaspoon clove
1/2 cup raisins
1/2 cup granola cereal (I use honey nut)

Steps:

  • preheat oven to 425 degrees F and line muffin tin with paper liners.
  • in a small bowl combine milk and oats; let soak for 15 minutes.
  • in a seperate bowl, beat together egg and applesauce, stir in oatmeal mixture.
  • In another bowl sift together baking mix, splenda, cinnamon, allspice, cloves and rasins.
  • stir flour mixture into wet ingredients just until combined.
  • spoon batter into prepared muffin cups about 2/3 full.
  • sprinkle tops with your favorite grannola for an added crunch.
  • bake for about 20 mins.

Nutrition Facts : Calories 151.4, Fat 4.5, SaturatedFat 1, Cholesterol 15.8, Sodium 155.2, Carbohydrate 24.2, Fiber 2, Sugar 8, Protein 4.1

KUMQUAT BREAKFAST MUFFINS



Kumquat Breakfast Muffins image

Make and share this Kumquat Breakfast Muffins recipe from Food.com.

Provided by rejoicesunshine

Categories     Breakfast

Time 45m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 15

1/2 cup whole wheat flour
1 cup oats
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground nutmeg
1/4 cup chopped almonds
1 cup brown sugar
4 teaspoons flax seeds
4 teaspoons sesame seeds
2 teaspoons poppy seeds
2 tablespoons raisins
1/2 cup sliced kumquat
2 eggs
1/2 cup canola oil
1 teaspoon lime liquor

Steps:

  • Clean and cut the kumquats.
  • Mix all dry ingredients together.
  • Mix eggs and oil (or margarine) with electric mixer. Add all other ingredients slowly.
  • Scoop into muffin tins with an ice cream scoop. The batter will be runny.
  • Bake for 10-15 minutes on medium heat.

BREAKFAST MUFFINS



Breakfast muffins image

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit

Provided by Cassie Best

Categories     Breakfast

Time 45m

Yield Makes 12

Number Of Ingredients 14

2 large eggs
150ml pot natural low-fat yogurt
50ml rapeseed oil
100g apple sauce or pureed apples (find with the baby food)
1 ripe banana, mashed
4 tbsp clear honey
1 tsp vanilla extract
200g wholemeal flour
50g rolled oats, plus extra for sprinkling
1½ tsp baking powder
1½ tsp bicarbonate of soda
1½ tsp cinnamon
100g blueberry
2 tbsp mixed seed (we used pumpkin, sunflower and flaxseed)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Line a 12-hole muffin tin with 12 large muffin cases. In a jug, mix the eggs, yogurt, oil, apple sauce, banana, honey and vanilla. Tip the remaining ingredients, except the seeds, into a large bowl, add a pinch of salt and mix to combine.
  • Pour the wet ingredients into the dry and mix briefly until you have a smooth batter - don't overmix as this will make the muffins heavy. Divide the batter between the cases. Sprinkle the muffins with the extra oats and the seeds. Bake for 25-30 mins until golden and well risen, and a skewer inserted into the centre of a muffin comes out clean. Remove from the oven, transfer to a wire rack and leave to cool. Can be stored in a sealed container for up to 3 days.

Nutrition Facts : Calories 179 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium

HEALTHY BREAKFAST MUFFINS



Healthy Breakfast Muffins image

Make and share this Healthy Breakfast Muffins recipe from Food.com.

Provided by Manda3183

Categories     Breakfast

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 16

1/2 cup almond flour
1/3 cup coconut flour, sifted
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/8 teaspoon ground cloves
1/4 teaspoon ground ginger
1 pinch sea salt
6 eggs
2 teaspoons vanilla extract
1/3 cup maple syrup
1 cup finely shredded carrot
1 cup finely shredded zucchini
1/2 cup finely shredded unsweetened coconut
1/4 cup chopped raw walnuts
1/3 cup raisins
1/4 cup raw pumpkin seeds

Steps:

  • Preheat oven to 350 deg. F.
  • Mix dry ingredients.
  • Whisk eggs, add vanilla and maple syup, continue to whisk.
  • Add dry ingredients to egg mixture.
  • Stir in carrots, zucchini, walnuts, raisins, and pumpkin seeds.
  • Line muffin cups with paper liners, and fill evenly with muffin mixture.
  • Bake for 25-30 minutes.
  • Let cool for 10 minutes.
  • Enjoy! (or Freeze for future).

Nutrition Facts : Calories 172.8, Fat 11.5, SaturatedFat 6.6, Cholesterol 93, Sodium 150, Carbohydrate 13.7, Fiber 2.5, Sugar 9.4, Protein 5.3

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