Batter Fried Zucchini Or Squash Food

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KETO FRIED ZUCCHINI (ALMOND FLOUR)



Keto Fried Zucchini (Almond Flour) image

Easy Fried Zucchini Recipe made with keto-friendly almond flour and parmesan, a delicious Low Carb Zucchini option that is cut in slices and pan fried. The delicious crust of Parmesan Cheese and Almond Flour gives the right amount of crunch in this zucchini round. Dip with great tasting low carb dips like Cucumber Dip.

Provided by Trisha Haas - Salty Side Dish

Categories     Side Dishes

Time 15m

Number Of Ingredients 7

1 zucchini squash ((more if desired))
1/3 cup almond flour
1/4 cup grated Parmesan cheese (like the green can)
1/4 cup coconut oil to fry (add extra as needed)
2 eggs
2 tablespoons water
ranch dressing for serving

Steps:

  • In a small bowl, add water and eggs together and beat well. Set aside.
  • In another small bowl, add almond flour and grated Parmesan cheese and mix well.
  • Preheat a large skillet (cast iron pan as shown) with a 1/3cup coconut oil on medium high heat. If your pan is larger, you may need to add extra oil. The oil should be deep enough that the slices do not sit on the bottom of the pan directly and need a little oil under them. This helps with sticking.
  • Slice zucchini squash into 1/4" slices.
  • Dip zucchini slices into egg and then flour mixture, coating both sides. Shake off any excess.
  • Using tongs, place round in hot oil and cook for 2-3 minutes on each side until browned. USE A METAL SPATULA to flip zucchini over, which helps prevent the flour and parmesan from sticking to the pan and unsticking from the zucchini.
  • Drain on paper towels and season with salt. Serve with ranch dip.

Nutrition Facts : ServingSize 1 zucchini, Calories 256 kcal, Carbohydrate 11 g, Protein 17 g, Fat 18 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 175 mg, Sodium 270 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 4 g

FRIED ZUCCHINI



Fried Zucchini image

If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

Provided by Jon

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 40m

Yield 4

Number Of Ingredients 8

2 zucchini, quartered and sliced
1 onion, sliced into rings
½ cup all-purpose flour
½ cup cornmeal
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup vegetable oil for frying

Steps:

  • Place zucchini and onions in a medium bowl and mix together.
  • In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  • Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  • In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g

COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

FRIED ZUCCHINI



Fried Zucchini image

"Too much zucchini" will never be a problem again when you serve the squash as golden, crispy fritters.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 8

Safflower oil
1 1/2 cups panko breadcrumbs
3/4 cup finely grated Parmesan cheese
Coarse salt and freshly ground pepper
1/4 cup all-purpose flour
2 large eggs, lightly beaten
3 small zucchini, cut lengthwise into 1/2-inch thick wedges, then crosswise if desired
Lemon wedges, for serving

Steps:

  • Heat 2 inches of oil in a heavy pot such as a Dutch oven over medium heat until a deep-fry thermometer reads 350 degrees. Line a baking sheet with paper towels. Whisk together panko and Parmesan in a pie plate; season with salt and pepper. Place flour and eggs in two separate pie plates, and season each with 1 teaspoon salt and 1/4 teaspoon pepper.
  • Dredge zucchini in flour, tapping off excess. Dip into eggs, turning to coat, then remove, allowing excess to drip back into dish. Transfer to panko mixture, turning to coat, and pressing gently to adhere.
  • Working in batches so as not to crowd the pan, carefully lower zucchini into hot oil. Cook, turning occasionally, until golden brown all over and tender in the center, 1 1/2 to 2 minutes total. Allow oil to return to 350 degrees between batches. Remove and drain on prepared baking sheet. Season with salt. Serve with lemon wedges.

BATTER FRIED ZUCCHINI OR SQUASH



Batter Fried Zucchini or Squash image

Remember the power of ONE for a light, crisp batter. I use any kind of summer squash I have growing in the garden -- zucchini, Yellow Crookneck, Patty Pan, 8 Ball, Papaya Pear, Sunburst, ... . IMO, the best size for frying is when the seeds have begun to develop but before they've gotten large and hard. The immature seeds add depth to the flavor. Cooking time will vary with the size of your frying utensil.

Provided by 3KillerBs

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

4 -6 zucchini or 4 -6 summer squash
1 egg
1 cup milk
1 teaspoon italian seasoning
1 dash garlic powder
1 cup self-rising flour
grated parmesan cheese (optional)

Steps:

  • Clean and cut up zucchini/squash. I like to cut them into sticks rather than slices because that shape fries more evenly in deep fat without need of turning.
  • Pre-heat oven to 250.
  • Prepare an oven-proof pan by lining it with several paper towels.
  • Either heat your deep fryer to the temperature recommended for fried squash in its manual or heat 2 inches of frying grease (I prefer a 50-50 mix of oil and shortening), in your preferred, stove-top, frying utensil -- mine is a cast iron chicken fryer -- until a drop of water thrown into the grease sizzles vigorously but not violently.
  • While the grease is heating beat the egg in a shallow bowl. Beat in the milk, seasonings, and finally the flour. The batter will be thin and may have a few lumps.
  • Toss a skillet's worth of squash sticks in the batter and coat thoroughly.
  • When the grease is ready carefully drop in the battered sticks, being sure not to drop them right on top of each other. If you are in doubt of your ability to do this without burning yourself use tongs.
  • Yes, the thin batter will have drippy bits that dangle from the sticks and there will be a lot of little, batter crispies in the grease. The drippy bits are what makes this batter light and crisp where a thicker batter might be heavy.
  • If necessary turn the pieces over partway through so as to brown them evenly.
  • When nicely brown transfer the sticks to the prepared pan and put them into the oven while you fry the next batch. Do not try to fry too much at once or the temperature of the grease will drop and the coating will end up soggy and greasy.
  • When the squash is done serve with grated Parmesan at the table.
  • Some people might like ranch or blue cheese dressing instead or a simple dipping sauce made from sour cream, fresh dill, and a bit of lemon juice to thin it.
  • This recipe doubles nicely. But if you need more than that I suggest making separate, additional batches since the rising power fades after long sitting.
  • Leftovers can be reheated on a baking sheet in a 450 degree oven. The microwave would make them soggy and unpleasant.
  • This batter is also good on eggplant, onion rings, and chicken tenders.
  • Note: If you do not keep self-rising flour in the house you can use 1 cup all-purpose flour mixed with 1tsp baking powder and a pinch of salt instead.

Nutrition Facts : Calories 100.8, Fat 2.2, SaturatedFat 1, Cholesterol 27.5, Sodium 230.2, Carbohydrate 16.2, Fiber 1.4, Sugar 2.5, Protein 4.5

FRIED ZUCCHINI BATTER



Fried Zucchini Batter image

Recipe from box of Argo Cornstarch in the early 80's. This batter is light and tasty. Posting recipe as request from one of my sons. This batter is great for zucchini, but can be used on any thing you would like to fry up! Many reviews complain of the lack of seasoning. I have taken the garlic powder up to 1 tsp. and it helps, a dash of hot sauce works well too. If you must, sprinkle lightly with additional salt immediately after removing from the frying oil. Another tip - I prefer the thinner batter for a lighter and crunchier coating on the veggies (the thicker batter just seems to be too doughy for our tastes).

Provided by CindiJ

Categories     Vegetable

Time 10m

Yield 1 large zucchini, 6 serving(s)

Number Of Ingredients 8

3/4 cup cornstarch
1/4 cup all-purpose flour
1 teaspoon baking powder
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 cup water
1 egg

Steps:

  • In medium mixing bowl mix all the above until smooth. Dip sliced zucchini in batter and fry in 1/3 inch hot oil till golden brown.
  • This recipe usually will cover 12-15" long zucchini cut in 1/3" slices.

Nutrition Facts : Calories 93.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 656, Carbohydrate 19.1, Fiber 0.4, Sugar 0.1, Protein 1.7

FRIED SQUASH AND/OR ZUCCHINI



Fried Squash and/or Zucchini image

Fried zucchini is a Southern delicacy, but not all fried zucchini recipes are created equal. This one is delicious. Salting and sweating the zucchini before frying pulls most of the extra moisture from the zucchini or yellow squash. That step makes the crust stick much better. These fried zucchini chips are perfectly seasoned...

Provided by Sherry Wilkins

Categories     Vegetables

Time 25m

Number Of Ingredients 9

2-3 squash or zucchini, medium-sized
1 egg, lightly beaten
1/2 c milk
1/2 c cornmeal
1/2 c all-purpose flour
1/4-1/2 tsp salt, depending on your taste (we are light salters)
1/4 tsp black pepper
1/4 tsp garlic powder
vegetable oil

Steps:

  • 1. Slice squash into rounds 1/8"-1/4" thick.
  • 2. When I have time, I salt the squash and let it sit for about 30 minutes to sweat out the excess water but when I am in a hurry I skip this step.
  • 3. Combine milk and egg in a small bowl.
  • 4. In a 2nd bowl (I use a plate) combine the flour, cornmeal, salt, pepper, and garlic powder.
  • 5. If you set the squash aside to sweat, dab them dry with a paper towel.
  • 6. Then dip them in the egg mixture.
  • 7. Then dredge them in the dry mixture.
  • 8. Continue this process until all the rounds have been dredged.
  • 9. Using enough to cover the bottom of the pan, heat oil in a large skillet using medium to medium high heat. Place squash in skillet and fry both sides of squash until golden brown.
  • 10. Once fried, place on a paper towel to absorb extra oil.

BEER-BATTERED ZUCCHINI FRIES



Beer-Battered Zucchini Fries image

A tasty and crunchy vegetable side dish

Provided by Michelle

Categories     Side Dish

Time 50m

Number Of Ingredients 8

2 to 3 medium zucchini (cut into ½-inch-thick fries)
1½ cups all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 tablespoon vegetable oil
2 egg yolks
1 cup beer
2 quarts vegetable oil (for frying)

Steps:

  • Whisk together the flour, salt and pepper in a large bowl. In a separate small bowl, whisk together the egg yolks and vegetable oil. Drizzle the egg and oil mixture over the flour and mix together with a fork to create a shaggy dough. Slowly pour in the beer while constantly whisking, until a smooth batter forms. Cover with plastic wrap and refrigerate for at least 1 hour (up to 4 hours) before frying.
  • Heat the oil in a large Dutch oven until it reaches 375 degrees F. Working with one batch of zucchini fries at a time, drop them into the batter, making sure each one is coated. Using tongs, gently add them to the oil and fry until golden brown, about 4 to 5 minutes. Remove from the oil with a slotted spoon and drain on a paper towel-lined pan. Allow the oil to come back up to temperature, and then repeat until all of the zucchini has been fried. Serve with ranch dressing or a spicy mayonnaise.

Nutrition Facts : Calories 330 kcal, Carbohydrate 41 g, Protein 7 g, Fat 13 g, SaturatedFat 9 g, Cholesterol 97 mg, Sodium 596 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

FRIED ZUCCHINI BATTER RECIPE - (4.1/5)



Fried Zucchini Batter Recipe - (4.1/5) image

Provided by jsides

Number Of Ingredients 8

3/4 cup cornstarch
1/4 cup all-purpose flour
1 teaspoon baking powder
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/3 cup water
1 egg

Steps:

  • In medium mixing bowl mix all the above until smooth. Dip sliced zucchini in batter and fry in 1/3 inch hot oil till golden brown. This recipe usually will cover 12-15" long zucchini cut in 1/3" slices.

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From therecipes.info


BISQUICK BATTER RECIPE FRIED ZUCCHINI - COOKEATSHARE
BATTER FRIED SQUASH. 1 1/2 c. Bisquick. 1 egg. 1 tsp. garlic salt. Several yellow or zucchini ... The Best Zucchini Fritters Ever - All Recipes. This recipe was given to me after smelling them cooking in my neighbor's kitchen while working in the garden. Zucchini is mixed with onion and cheese into some ...
From cookeatshare.com


IFOOD.TV
Squash Fritters . By American.Gourmet. Zucchini Fritters . By admin. Marinated Duck Legs with Deep Fried Vegetable Batons . By chef.alexande. Carrot Zucchini Latkes . By Diet.Guru. Squash Blossom Fritters . By Western.Chefs ...
From ifood.tv


RECIPE: BATTERED AND FRIED YELLOW SQUASH - FOOD NEWS
Fried Yellow Squash rec.food.recipes/M. Messer (1999) I have a wonderful recipe for frying yellow squash - as follows Vegetable oil - 1" depth, heated until just before smoking yellow squash, cut in 1/8 - 1/4-inch slices 1 cup buttermilk mixture of: 1/2 yellow cornmeal 1/2 all-purpose flour salt to taste
From foodnewsnews.com


ARE ZUCCHINI FRIES HEALTHY? - ALL ABOUT FOOD
Heikkinen also adds that the fried zucchini is even higher in calories than a small order of fries from Carl’s Jr., as one of those comes in at only 300 calories. My Food Diary gives the size of this portion as 104 grams, whereas a similar portion of plain potato would only be 93 calories (via Nutrition Data). How many calories are in a cup of fried squash? Summer …
From tchaise.com


BATTER FRIED ZUCCHINI OR SQUASH RECIPES
More about "batter fried zucchini or squash recipes" EASY HEALTHY PAN FRIED SQUASH AND ZUCCHINI RECIPE. 2017-08-01 · Heat 2 tablespoons (30 mL) of oil in a pan over medium-high heat (adjust more/less oil as needed to prevent sticking). Fry the breaded … From wholesomeyum.com 4.6/5 (14) Total Time 20 mins Category Appetizer, Side Dish, Snack …
From tfrecipes.com


SQUASH BATTER RECIPE RECIPES ALL YOU NEED IS FOOD
BATTER FRIED SQUASH BLOSSOMS RECIPE - FOOD.COM. Make and share this Batter Fried Squash Blossoms recipe from Food.com. Total Time 45 minutes. Prep Time 15 minutes. Cook Time 30 minutes. Yield 4-8 serving(s) Number Of Ingredients 7. Ingredients; 1 cup milk: 1 egg: 1 tablespoon flour: 1/4 cup parmesan cheese: 2 dozen male squash blossoms: 1/2 cup …
From stevehacks.com


DEEP FRIED ZUCCHINI BATTER RECIPES
Recipes / Batter for deep fried zucchini (1000+) Crispy Batter For Deep Fried Fish Fillet. 6154 views. Crispy Batter For Deep Fried Fish Fillet, ingredients: For batter, 2 Tbsp. oil, 250 x "D" for Deep Fried Doughnut. 3593 views. 1 Tsp Salt, Any flavorless oil, for deep frying, , For the Chocolate Glaze, ⅔ Cup/ 120 Gm. Batter For Deep Frying ...
From tfrecipes.com


BATTER FRIED ZUCCHINI OR SQUASH RECIPE - FOOD NEWS
Fried Zucchini Batter Deep Fried Zucchini Fried Zucchini Sticks Fried Zucchini Recipes Zucchini Fries Veggie Recipes Zucchini Squash Vegetable Dishes Snack Recipes. Zucchini Blossoms: Tastes Like Squash Perfume The edible flower of a zucchini is a delicate and ephemeral treat. Blossom fans at a farmers market in Washington, D.C., recommend them …
From foodnewsnews.com


ORGANIC RECIPES - HAPPY BOY FARMS
First, make the batter - whisk the water, beer and 1 1/2 cups of flour together. Then, slice the zucchinis {golden squash and romanesco work great with this recipe as well}. After the squash is prepped, heat the oil on medium high, and make the dry bath - in a plate or very shallow bowl, stir together the remaining flour, salt and pepper and ...
From happyboyfarms.com


DEEP FRIED ZUCCHINI SQUASH - COOKEATSHARE
View top rated Deep fried zucchini squash recipes with ratings and reviews. Deep Fried Zucchini, Batter Fried Zucchini Sticks, Deep Fried Vegetables ( Fritto Misto ), etc.
From cookeatshare.com


BATTER FOR FRIED SQUASH - RECIPES | COOKS.COM
Home > Recipes > batter for fried squash. Tip: Try for fried squash for more results. Results 1 - 10 of 13 for batter for fried squash. 1 2 Next. 1. BATTER FRIED SQUASH. Slice squash in 1/4" slices. Cover with ice water for 30 minutes. Drain. Pour buttermilk ... at a time, until golden brown. Serve immediately. Ingredients: 5 (buttermilk .. salt ...) 2. BATTER FRIED SQUASH. Dip …
From cooks.com


FRIED SQUASH BLOSSOMS RECIPE (EXTRA CRISPY) | KITCHN
Stuff the zucchini squash blossoms. Transfer the filling into a piping bag or a large zip-top bag with the tip cut off. Gently open each squash blossom and pipe the filling inside. Fill to just below where the petals begin to separate, 1 to 1 1/2 tablespoons each. Twist the open end of each blossom to prevent the filling from falling out.
From thekitchn.com


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