Basque Chicken And Rice Food

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CHICKEN BASQUAISE



Chicken Basquaise image

Chicken Basquaise (poulet Basquaise) is a delicious one pot chicken recipe made with tomatoes and peppers/capsicum. This one pot chicken stew is an easy and delicious midweek meal.

Provided by Robyn

Categories     dinner

Number Of Ingredients 13

4 chicken thighs (skin removed)
1½ tbsp olive oil
1 brown onion (sliced)
1 red bell pepper/capsicum (cut into strips)
1 green bell pepper/capsicum (cut into strips)
2 cloves garlic (crushed)
½ tsp smoked paprika
400 g tin/can chopped tomatoes
250ml (1c) stock/water
1 bay leaf
sea salt
cracked black pepper
parsley (finely chopped, for serving, optional)

Steps:

  • Preheat the oven to 180˚C fan / 200˚C / 356˚F convection / 392˚F
  • Season the chicken thighs with salt and pepper then fry in 1 tbsp olive oil over medium high heat until browned all over.
  • Remove to a plate, cover with foil and cook the sliced onion with the other ½ tbsp oil for 5 minutes, adding a splash of water if they start to burn.
  • Add the red and green peppers/capsicum and fry for 3 minutes, then add the garlic and cook for a minute before stirring in the smoked paprika.
  • Tip in the tomatoes, stock, bay leaf and seasoning and bring to a simmer.
  • Return the chicken thighs to the pan and place the lid on it.
  • Place in the oven and bake for 40 minutes, until the chicken is cooked all the way through.
  • Sprinkle chopped parsley over, if using, and serve.

Nutrition Facts : Calories 325 kcal, Carbohydrate 11 g, Protein 20 g, Fat 23 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 111 mg, Sodium 239 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BASQUE CHICKEN AND RICE



Basque Chicken and Rice image

This is a simple, quick and tasty dish. It is obviously kid friendly because my 1 1/2 year old granddaughter ate 2 helpings at dinner, then more for breakfast and lunch the next day! This is courtesy of The Frugal Gourmet - On Our Immigrant Ancestors.

Provided by JazzysNamma

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 (3 lb) roasting chickens, cut into 8 pieces
3 garlic cloves, peeled and chopped
1 medium yellow onion, chopped small
1/2 medium bell pepper, chopped small
1/4 cup water
2 cups rice
4 cups chicken stock
1 bay leaf
salt, to taste
pepper, to taste

Steps:

  • Heat deep stove top casserole or pan and add oil and chicken (I season with salt and pepper).
  • Brown chicken well and remove to platter.
  • Leave oil in pan (I drain off all but 2 tablespoons).
  • Add to pan the garlic, onion and bell pepper.
  • Saute until onion is clear and then deglaze pan with the 1/4 cup water.
  • Return chicken to pan and add the chicken stock, rice, bay leaf, and more salt and pepper to taste.
  • Bring to boil, cover the pan, and turn down to a simmer.
  • Cook 25 minutes or until rice is tender.

Nutrition Facts : Calories 989.1, Fat 45.1, SaturatedFat 11.8, Cholesterol 167.6, Sodium 496.1, Carbohydrate 89.8, Fiber 2.1, Sugar 5.3, Protein 50.7

BASQUE CHICKEN CASSEROLE



Basque Chicken Casserole image

This was my dinner tonight and i really loved the taste of the chicken and the rice. It is kind of a paella casserole

Provided by Swiss Miss

Categories     Stew

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

1 1/3 kg chicken, cut into pieces
2 tablespoons flour
salt and pepper
3 tablespoons olive oil
1 onion, cut into rings
1 green pepper, slit
1 red pepper, slit
1 garlic, pressed
150 g chorizo sausage, slit
1 tablespoon tomato puree
200 g long grain rice
450 ml chicken broth
chile
thyme
120 g ham, cut into cubes
olive
parsley

Steps:

  • Mix flour, salt and pepper in a freezer bag, add chicken, close bag and shake.
  • Heat oil in stewpot or big skillet, stir-fry chicken for about 15 minutes on both sides. Remove from pan and put it on a plate.
  • Add red and green pepper as well as onion and steam the veggies for about 3 minutes. Add garlic, chorizo and tomato puree and stew for another 3 minutes. Add the rice until it is
  • Stir in chicken broth, chillies, thyme, salt and pepper and bring it to broil. Cover the stewpot ant let it simmer for about 30 minutes.
  • Add ham, olives and the parsley, let it simmer another 5 minutes.

Nutrition Facts : Calories 1267.9, Fat 76.4, SaturatedFat 21.7, Cholesterol 292.4, Sodium 1502.2, Carbohydrate 55.1, Fiber 2.7, Sugar 3.9, Protein 84.3

BASQUE CHICKEN



Basque Chicken image

Another recipe I found in Better Homes & Gardens Cook Healthy Today. I am posting as written but I have add some white wine (which makes it a little more unhealthy but the flavor). Also I have used chicken thighs and canned tomatoes with the italian seasonings. Serve along with potatoes or rice.

Provided by mama smurf

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons all-purpose flour
4 skinless boneless, chicken breast halves
1 tablespoon olive oil
1 large green pepper, cut into thin bite-sized strips
1 large yellow pepper, cut into thin bite-sized strips
3 garlic cloves, minced
1 large onion, halved and thinly sliced
1 teaspoon paprika
1/8 teaspoon cayenne pepper
14 1/2 ounces diced tomatoes, undrained
1/4 cup reduced-sodium chicken broth
1/3 cup sliced pitted ripe olives
1 tablespoon snipped fresh oregano

Steps:

  • Place flour in a shallow dish. Dip chicken into flour to coat. In a large skillet cook chicken in hot oil over medium-high heat about 4 minutes or until chicken is browned, turning once. Remove chicken.
  • Add sweet peppers, onion and garlic to skillet. Cook and stir for 3-4 minutes or until vegetables are nearly tender. Add paprika and cayenne pepper. Cook and stir for 1 minute more.
  • Stir in undrained tomatoes, broth and olives (this is where I add about 1/8 cup wine). Bring to boiling. Return chicken to skillet, spooning tomato mixture over chicken. Reduce heat. Simmer, covered, about 10 minutes or until chicken is tender and no longer pink.
  • Transfer chicken to a serving platter. Stir snipped oregano into tomato mixture. Spoon tomato mixture over chicken. If desired, garnish with some oregano leaves.

Nutrition Facts : Calories 243.5, Fat 11.9, SaturatedFat 2.7, Cholesterol 46.4, Sodium 142.2, Carbohydrate 17.3, Fiber 3.8, Sugar 5.4, Protein 18.3

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