Basil White Bean Dip Food

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BASIL WHITE BEAN DIP



Basil White Bean Dip image

This fabulous dip is made with fresh, chilled veggies like red peppers, cucumbers and celery.

Provided by Sarah Walker Caron

Categories     Lunch

Time 10m

Yield 8

Number Of Ingredients 5

1 cup fresh chopped basil
1 can (15 oz) white beans, drained and rinsed
1/4 cup extra virgin olive oil
2 tbsp grated parmesan cheese
Sea salt and pepper

Steps:

  • In the bowl of a food processor (a mini one works great for this!), combine the basil, white beans, olive oil and parmesan. Salt and pepper to taste.
  • Whirl the mixture in the food processor until smooth.
  • Serve with fresh veggies.

Nutrition Facts : ServingSize 1 Serving

WHITE BEAN DIP WITH PITA CHIPS



White Bean Dip with Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9

1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons fresh lemon juice
1/3 cup olive oil, plus 4 tablespoons
1/4 cup (loosely packed) fresh Italian parsley leaves
Salt
Freshly ground black pepper
6 pitas
1 teaspoon dried oregano

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
  • Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
  • Serve the pita toasts warm or at room temperature alongside the bean puree.

LEMON BASIL WHITE BEAN DIP



Lemon Basil White Bean Dip image

Make and share this Lemon Basil White Bean Dip recipe from Food.com.

Provided by alijen

Categories     Beans

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8

2 (15 ounce) cannellini beans, drained
1/2 cup chicken stock
2 garlic cloves, minced
1/2 cup fresh parmesan cheese, grated
1 cup loosely packed fresh basil, plus
1 whole basil leaves, to garnish
1 tablespoon lemon juice
1/8 teaspoon ground pepper

Steps:

  • In a medium saucepan over medium-high heat, combine the beans, chicken stock and garlic.
  • Simmer for 5 minutes.
  • Remove from heat and stir in Parmesan.
  • Let the mixture cool for 10 minutes. In a food processor, blend the cooled mixture until smooth.
  • Chop the basil finely and stir into the mixture along with the lemon juice and the pepper.
  • Serve in a bowl, garnished with basil leaves.
  • If you prefer a chunkier version, simply don't puree the beans as long, or puree half the beans and mix in the remaining whole beans by hand.

Nutrition Facts : Calories 122.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 82.5, Carbohydrate 18.8, Fiber 4.6, Sugar 0.5, Protein 8.9

WHITE BEAN DIP



White Bean Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 7

One 15-ounce can white beans or cannellini beans, drained and rinsed
3 tablespoons olive oil, plus more for garnish
2 teaspoons red wine vinegar
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper
1/2 teaspoon red pepper flakes
Pita chips, for serving

Steps:

  • Combine the beans, olive oil, vinegar, garlic powder, some salt and pepper and 2 tablespoons cold water in a food processor and blend until smooth. Transfer to a serving bowl, garnish with a drizzle of olive oil and sprinkle with the crushed red pepper. Serve with pita chips.

Nutrition Facts : Calories 212, Fat 10 grams, SaturatedFat 1 grams, Sodium 148 milligrams, Carbohydrate 23 grams, Fiber 5 grams, Protein 8 grams

QUICK WHITE BEAN DIP



Quick White Bean Dip image

From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/4 cups.

Number Of Ingredients 8

2 cans (15 ounces each) cannellini beans, rinsed and drained
2 tablespoons olive oil
2 garlic cloves, minced
1/2 cup minced fresh basil
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon white pepper
Baked pita chips

Steps:

  • In a food processor, combine the beans, oil and garlic; cover and process until smooth. Add the basil, lemon juice, salt and pepper; cover and process until blended. Serve with pita chips. Refrigerate leftovers.

Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

WHITE BEAN DIP WITH BASIL OIL



White Bean Dip With Basil Oil image

A tasty starter that is an ideal treat when having friends around. Leftover dip (if any) can be used on sandwiches, or with grilled lamb, pork or beef sausages. From Recipes+, May 09

Provided by Kiwi Kathy

Categories     Beans

Time 18m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 cup basil leaves
1/2 cup extra virgin olive oil
1/2 cup olive oil, extra light
400 g cannellini beans, rinsed
100 g feta, chopped
1 garlic clove, crushed
2 tablespoons lemon juice
2 lebanese bread
2 teaspoons fennel seeds
1 teaspoon ground cumin

Steps:

  • Place basil in a large heatproof bowl. Pour boiling water over and cover. Stand 30 seconds; drain. Refresh under cold water. Process basil, 1/4 cup extra virgin olive oil and 1/4 cup extra light olive oil until smooth. Transfer to a bowl; cover surface directly with plastic wrap.
  • Process beans with the feta, remaining extra virgin olive oil, garlic and juice until smooth. Season to taste with salt. Transfer to a serving bowl.
  • Preheat oven to 180 degrees C / 160 degrees fan forced. Cut bread into triangles. Place on baking trays. Brush with remaining extra light olive oil; sprinkle bread with combined seeds and cumin. Bake for for 3 - 4 minutes or until crisp.
  • Drizzle dip with 1/3 cup basil oil then serve with bread.
  • Enjoy.

Nutrition Facts : Calories 696.6, Fat 60.1, SaturatedFat 11.3, Cholesterol 22.2, Sodium 288.9, Carbohydrate 28.7, Fiber 7.6, Sugar 1.6, Protein 14.2

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