Basic Gluten Free Flour Mix Food

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BASIC GLUTEN-FREE FLOUR MIX



Basic Gluten-Free Flour Mix image

This gluten-free flour mix is used in Cybele Pascal's recipe for Classic Crumb Cake.This recipe reprinted with permission from"The Allergen-Free Baker's Handbook," by Cybele Pascal (Celestial Arts; 2009).

Provided by Martha Stewart

Yield Makes 6 cups

Number Of Ingredients 3

4 cups superfine brown-rice flour
2/3 cup tapioca flour or starch
1 1/3 cups potato starch

Steps:

  • To measure brown-rice flour and tapioca flour, use a large spoon to scoop flour into a measuring cup, then level it off with the back of a knife. Do not use the measuring cup itself to scoop your flour when measuring; it will compact the flour and you will have too much for the recipe.
  • Add both flours to a large resealable plastic bag, along with potato starch; reseal and shake until well combined.

BASIC BREAD - GLUTEN-FREE



Basic Bread - Gluten-Free image

This is based on a recipe from Dr. Carol Fenster's book, Gluten-Free 101. I've included both hand and bread machine methods. The recipe as written is for a 1 pound loaf (serves 10); if quantities differ, I've noted them in parentheses separated by an "or"; 1.5 pound loaf (serves 15) or 2 pound loaf (serves 20). There are a lot of gluten-free flour blends available in stores and on food.com; the flour blend Carol uses in this recipe is recipe #391326 #391326. For the dry milk powder, Carol says do not use Carnation; use cow, rice, or soy dry milk. She also suggests you see Bread 101-a step-by-step guide for baking gluten-free bread by hand at www.glutenfree101.com; click on Recipes, then Bread Recipes, then Bread 101. Cook time doesn't include rising time. Nutrition info: calories 185; fat 2g; protein 3g; carbohydrates 40g; sodium 192mg; cholesterol 21 mg; fiber < 1g.

Provided by mersaydees

Categories     Yeast Breads

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 13

2 1/4 teaspoons active dry yeast
1 tablespoon sugar, divided (4.5 teaspoons or 2 tablespoons)
1 cup water, 110 degrees F (1 1/2 cups or 2 cups)
1 1/2 cups gluten-free flour, blend (2 1/4 cups or 3 cups)
1/2 cup potato starch (1/2 cup or 3/4 cup)
1/4 cup powdered milk (1/3 cup or 1/2 cup)
1 1/2 teaspoons xanthan gum (2 t. or 3 t.)
1 teaspoon guar gum
3/4 teaspoon salt (1 t. or 1 1/4 t.)
1/4 teaspoon soy lecithin (1/2 t. or 1 t.)
1 large egg (2 or 2)
1 tablespoon butter (1 1/2 T. or 2 T.) or 1 tablespoon canola oil (1 1/2 T. or 2 T.)
1/2 teaspoon cider vinegar (1/2 t. or 1 t.)

Steps:

  • HAND METHOD:.
  • Prepare pan(s) by greasing according to the bread weight you're making: 1 pound loaf uses an 8x4-inch pan, 1 ½ pound loaf uses a 9x5-inch pan, 2 pound loaf calls for two 8x4-inch pans.
  • Combine dry yeast, 2 teaspoons of the sugar, and warm water. Set aside to let yeast foam, about 5 minutes.
  • In bowl of heavy-duty stand mixer using regular beaters, not dough hook, combine yeast-mixture with remaining ingredients, including the remaining sugar.
  • Blend on medium speed for 1 minute, scraping down sides with spatula as needed.
  • Place dough in prepared pan(s). Cover lightly with foil and let rise at room temperature (75 to 80°F) until dough is level with top of pan. Rising time will vary from 45 to 60+ minutes, depending on altitude and humidity.
  • Preheat oven to 375°F Using sharp knife, make three diagonal slashes 1/8-inch deep in loaf so steam can escape during baking.
  • Bake 55 to 65 minutes, or until nicely browned and internal temperature is 205°F on an instant-read thermometer. Do not underbake. Cover with foil tent after 20 minutes of baking to reduce overbrowning.
  • BREAD MACHINE METHOD:.
  • Follow bread machine instructions, making sure machine is appropriate size for recipe. Carol shisks dry ingredients together (including yeast) and adds to pan. She then whisks liquid ingredients together (water at room temperature) and pours carefully over dry ingredients.
  • Set controls and bake. Carol uses the "Normal" setting.

GLUTEN-FREE FLOUR MIX



Gluten-Free Flour Mix image

Based on a recipe from The Wholesome Junk Food Cookbook by Laura Trice. She says of this recipe, "You can buy ready-to-use gluten-free cake or muffin flour mixes or you can make your own. Use whatever you think is best.... You can convert most recipes to gluten free by removing the sources of gluten, like wheat, barley, or spelt, and using this mix. You will need to lower the oven temperature and increase the baking time, as rice flour needs to cook longer at a lower temperature.... Tip for light batter: Usually when baking, we think nothing of mixing the batter in a mixer for a long while. However, part of the appeal of muffins, pancakes, and batter breads is the cakey, non-chewy texture. Kneading brings out the gluten, a protein in flour, and affects the texture of baked goods. It is what makes bagels and pizza crust chewy because they are kneaded. You do not want to overmix the batter for baked goods like pancakes, muffins, and batter breads, or you will have a rubbery creation. So, when making muffins, pancakes, and batter breads, the saying is 'mix just until you have barely wet the dry ingredients and stop.' This will produce light and cakey treats every time."

Provided by mersaydees

Categories     Breads

Time 5m

Yield 4 1/4 cups

Number Of Ingredients 3

3 cups fine rice flour
3/4 cup tapioca starch
1/2 cup potato starch

Steps:

  • Combine all ingredients.
  • Store in a container in the refrigerator.

Nutrition Facts : Calories 475.4, Fat 1.6, SaturatedFat 0.5, Sodium 10.3, Carbohydrate 105, Fiber 3.8, Sugar 0.8, Protein 7.9

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