Basic Flapjacks Food

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BASIC FLAPJACK RECIPE



Basic Flapjack Recipe image

This basic flapjack recipe is an amazing treat and quick to make.

Provided by foodalicious235

Time 55m

Yield Makes 8 squares

Number Of Ingredients 5

100g butter
75g golden syrup
200g oats
50g caster sugar
Dried fruit or chocolate (optional)

Steps:

  • Preheat the oven 200C/ Gas mark 6. Make sure you line a baking tray with grease-proof paper.
  • In a saucepan, put sugar, butter and syrup and heat gently until it is melted.
  • Place the ingridents in a bowl and mix.
  • Put onto the tray and cook for 10-15 minutes. The remove from the oven, let it cool for 5 minutes and cut into squares.

EASY FLAPJACKS



Easy flapjacks image

Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.

Provided by Lorraine Pascale

Categories     Cakes and baking

Yield Makes 12

Number Of Ingredients 6

175g/6oz butter
175g/6oz golden syrup
175g/6oz light muscovado sugar
350g/12oz porridge oats
½ unwaxed lemon, finely grated zest only (optional)
pinch ground ginger (optional)

Steps:

  • Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
  • Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
  • Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
  • Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
  • These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.

Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g

YUMMY GOLDEN SYRUP FLAPJACKS



Yummy golden syrup flapjacks image

Bake these 4-ingredient flapjacks - they're easy to make and ready in half an hour. Add chocolate drops, desiccated coconut or sultanas, if you like

Provided by Member recipe by Nicola J Little

Categories     Afternoon tea, Dessert, Treat

Time 30m

Yield Makes 12

Number Of Ingredients 4

250g jumbo porridge oats
125g butter, plus extra for the tin
125g light brown sugar
2-3 tbsp golden syrup (depending on how gooey you want it)

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the oats, butter, sugar and golden syrup in a food processor and pulse until mixed - be careful not to overmix or the oats may lose their texture.
  • Lightly butter a 20 x 20cm baking tin and add the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares. Bake for around 15 mins until golden brown.

Nutrition Facts : Calories 212 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

BASIC FLAPJACKS



Basic Flapjacks image

A simple and easy way to make lovely flapjacks and you and add in whatever you want.

Provided by hgenevieve

Time 35m

Yield Makes 9 flapjacks

Number Of Ingredients 5

110g of Butter
40g of Sugar (Caster Sugar or any sugar is fine)
2 Tablespoons of Golden Syrup
175g of Porridge Oats
As much as you want of extra Ingredient of your choice: Chopped Fruits, nuts, chocolate chips..ect

Steps:

  • Line the bottom and sides of a square 20cm baking tin with baking parchment and preheat oven to 180 C/ Gas mark 4.
  • Place the butter, sugar and golden syrup into a saucepan, then with a wooden spoon stir them together on a low heat for a few minutes until melted. The sugar should be completley dissolved. If mixture starts to burn too quickly, lower your heat.
  • When melted, turn off the heat and pour your porridge oats into your pan of melted butter/sugar/ syrup mixture and stir well, next add your cherries and pecans or whatever extra ingredient you desire (marshmallows, chocolate chips, any type of nuts or fruit ect...) into your mixture then stir around until your oats and fruit/nuts/extras/ are well mixed and coated into your syrup/sugar/butter mixture. After stirring well it should have all come together to make a sticky flapjack mixture.
  • Now using a spoon, pour your flapjack mixture onto your lined baking tin, then carefully flatten down the mixture with the back of a spoon (you can also use a fork, or spatula) so your flapjack is nice and evenly spread out covering all of the bottom of your tray. Make sure you get it right into the tray corners so you get a nice square shaped flapjack.
  • When you have finished setting your flapjack into your tray, place your flapjack into the oven for 10-20 minutes. Keep checking until your flapjack is golden brown, then remove from the oven and leave to cool for at least 45 minutes or more.
  • When moderately cool, lift flapjack from tray and remove baking parchment then using a knife cut into 9 (or how ever many pieces you want) equal square pieces
  • And there you should have your own homemade tasty and yummy flapjacks! Enjoy :)

FLAPJACKS



Flapjacks image

Provided by Food Network Kitchen

Categories     dessert

Time 25m

Yield about a dozen 4-inch wide pancakes

Number Of Ingredients 9

1 3/4 cups all-purpose flour
3 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon fine salt
1/8 teaspoon freshly ground nutmeg
3 tablespoons unsalted butter, plus more as needed
2 large eggs, room temperature
1 1/4 cups milk, at room temperature
1/2 teaspoon vanilla extract

Steps:

  • In a large bowl, whisk together the flour, sugar, baking powder, salt, and nutmeg.
  • In another bowl, beat the eggs and then whisk in the milk and vanilla.
  • Melt the butter in a large cast-iron skillet or griddle over medium to medium-low heat.
  • Whisk the butter into the milk mixture, add to the flour mixture, and whisk until a thick batter is just formed.
  • Keeping the skillet at medium to medium low heat, ladle about 1/4 cup of the batter onto the skillet, to make a pancake. Make one or two more pancakes, taking care to keep them evenly spaced apart. Cook, until bubbles break the surface of the pancakes, and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Serve immediately or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, adding more butter to the skillet as needed.

EASY HONEY FLAPJACKS



Easy honey flapjacks image

Treat yourself to these easy honey flapjacks for elevenses or the afternoon slump. Perfect for picnics, packed lunches and bake sales

Provided by GF member meganrosepw

Categories     Afternoon tea, Treat

Time 23m

Yield Makes 12

Number Of Ingredients 4

225g butter , plus extra for the tin
75g caster sugar
4 tbsp honey
350g porridge oats

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 30 x 15cm rectangle tin with baking parchment. Melt the butter, sugar and honey in a pan over a medium heat, stirring frequently until the butter has melted and the mixture is smooth.
  • Put the oats in a mixing bowl, then pour over the butter and honey mixture. Stir until all the oats are coated. Tip into the prepared tin, and use a spatula or the back of a spoon to evenly spread out the mixture. Cook for 10-15 mins until lightly golden. Leave to cool in the tin, then remove before cutting into squares.

Nutrition Facts : Calories 302 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

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