MEDITERRANEAN ROASTED VEGETABLES BARLEY RECIPE
Easy roasted vegetable barley recipe, prepared Mediterranean style with fresh herbs, spices, citrus and extra virgin olive oil.
Provided by The Mediterranean Dish
Categories Salad
Time 50m
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F.
- Place pearl barley and 2 1/2 cups water in a sauce pan. Bring to a boil, then turn heat down to low. Cover and cook anywhere from 30 to 45 minutes or until the barley is cooked through (should be tender but maintains some chew.)
- While barley is cooking, place diced vegetables (zucchini, bell peppers, and red onion) on a large baking sheet. Season with salt, pepper, 1 1/2 tsp harissa spice, and 1/2 tsp smoked paprika. Drizzle with extra virgin olive oil. Toss to coat. Spread evenly in one layer on the baking sheet. Roast in heated oven for 25 minutes or so.
- When barley is ready, drain any excess water. Season with salt, pepper, 1/2 tsp harissa spice and 1/4 tsp smoked paprika. Toss to combine.
- Transfer cooked barley to a large mixing bowl. Add roasted veggies. Add chopped scallions, garlic, and fresh parsley. Dress with lemon juice and a good drizzle of Early Harvest extra virgin olive oil. Toss. If you like, top with crumbled feta and toasted pine nuts.
- Serve warm, at room temperature, or cold! Enjoy.
Nutrition Facts : Calories 192 calories, Sugar 3.9 g, Sodium 206.2 mg, Fat 5.4 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.2 g, Fiber 7.3 g, Protein 4.6 g, Cholesterol 0 mg
PARSLEY, ROSEMARY AND OREGANO PESTO
This pesto with almonds, fresh herbs and pecorino cheese is studded with diced tomato.
Provided by Food Network Kitchen
Time 10m
Yield about 1 cup
Number Of Ingredients 9
Steps:
- Put the almonds in a food processor and pulse until finely ground. Add the parsley, garlic, oregano, rosemary and 1/4 teaspoon salt and pulse until finely chopped. Add the pecorino and pulse to combine. With the motor running, slowly pour in the olive oil and process until combined. Transfer to a bowl and stir in the tomatoes.
PARSLEY-LEMON PESTO
Provided by Food Network
Time 15m
Yield 1 (18-ounce/500 g) jar
Number Of Ingredients 5
Steps:
- Put the parsley on a cutting board and with a mezzaluna or sharp knife, finely chop. Put the parsley in a jar and add the freshly squeezed lemon juice. Add the salt, and black pepper, to taste, Parmigiano cheese, and extra-virgin olive oil. Mix well.
HOW TO COOK BARLEY
This simple guide will teach you how to cook barley perfectly every time! You can use hulled barley or pearled barley (I personally prefer the no-fuss, quick cooking pearl barley). Hulled barley will benefit from soaking in water for a few hours before cooking, and it will take longer to cook than pearl barley.
Provided by Suzy Karadsheh
Categories Side Dish
Number Of Ingredients 4
Steps:
- If using pearled barely, you do not need to soak it (skip to the next step). If you are using hulled barley, you have the option to soak the grains in water for a while before cooking. To soak the hulled barley, place 1 cup dry barley grains in a large bowl and add 3 cups of water. Set aside to soak for a few hours or up to overnight.
- Boil 3 cups of water or broth and add 1 cup of barley. Season with a big dash of kosher salt.
- Cover and reduce the heat to medium-low. Simmer until the liquid is absorbed (or mostly absorbed) and the barley is tender with a slightly chewy texture (about 25 to 30 minutes for pearl barley and up to 1 hour for hulled barley). Drain.
- Fluff the cooked pearl barley with a fork. Add parsley for garnish, if using.
Nutrition Facts : Calories 176 kcal, Carbohydrate 38.9 g, Protein 5 g, Fat 0.6 g, SaturatedFat 0.1 g, Sodium 13.4 mg, Fiber 7.8 g, Sugar 0.4 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
PARSLEY PESTO
Provided by Food Network
Time 5m
Yield about 2 1/2 cups
Number Of Ingredients 7
Steps:
- In a food processor place the garlic, parsley, pinch salt, walnuts, and cheese. Process until they form a paste. Gradually blend in olive oil, taste adjust your seasoning if necessary. Great with pasta, poultry, vegetables and rice.
LEMON-PARSLEY BARLEY
For never having made barley before...I must say this turned out quite nice. I paired this with a grilled onion and garlic pork loin as a side dish. Awesome substitute for rice!
Provided by Gus-Gus
Categories Grains
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook onion and garlic until sauteed well. Set to the side.Combine water and broth and cook barley according to directions on package. Juice lemon then add juice to cooking barley. When you can start to see a little of the barley through the water, add the cooked onions and garlic. Barley should be tender but not mushy or crunchy-hard. Add parsley to barley and fold mixture in until even through out. Parsley may wilt a bit due to heat. You may wait to add parsley until you are ready to serve -- But don't let it get cold.
More about "barley with lemon parsley pesto food"
LEMON-PEPPER PARSLEY PESTO - FRESH FOOD BITES
From freshfoodbites.com
HOW TO MAKE PESTO STEP-BY-STEP | FOOD NETWORK
From foodnetwork.com
LEMONY BARLEY SALAD WITH KALE PESTO RECIPE - JESSICA …
From foodandwine.com
BASIL PESTO RECIPE - LOVE AND LEMONS
From loveandlemons.com
11 BEST BARLEY RECIPES | EASY BARLEY RECIPES - NDTV FOOD
From food.ndtv.com
PARSLEY AND LEMON PESTO RECIPE - FOOD REPUBLIC
From foodrepublic.com
PARSLEY PESTO - 28 RECIPES | WOOLWORTHS
From woolworths.com.au
BARLEY WITH LEMON-PARSLEY PESTO – RECIPES NETWORK
From recipenet.org
OUR 18 BEST BARLEY RECIPES
From allrecipes.com
PARSLEY LEMON PESTO – GIADZY
From giadzy.com
EASY LEMON PARSLEY PESTO PASTA | KATHLEEN'S CRAVINGS
From kathleenscravings.com
RECIPE FOR BARLEY WITH LEMON-PARSLEY PESTO - MARLI AVE RECIPES
From marliave.com
BARLEY WITH LEMON-PARSLEY PESTO RECIPE | FOOD NETWORK KITCHEN
From foodnetwork.cel30.sni.foodnetwork.com
WARM BUTTER BEANS WITH LEMON ZEST, RICOTTA AND PARSLEY PESTO
From foodnetwork.ca
CHIVE PESTO POTATO SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
PARSLEY PESTO WITH WALNUTS AND LEMON - LAST INGREDIENT
From lastingredient.com
NIGEL SLATER’S RECIPES FOR NEW POTATOES WITH ASPARAGUS, AND FOR …
From theguardian.com
BARLEY RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love