Barefoot Contessas Parmesan Chicken Sticks Food

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PARMESAN CHICKEN



Parmesan Chicken image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16

4 to 6 boneless, skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 extra-large eggs
1 tablespoon water
1 1/4 cups seasoned dry bread crumbs
1/2 cup freshly grated Parmesan, plus extra for serving
Unsalted butter
Good olive oil
Salad greens for 6, washed and spun dry
1 recipe Lemon Vinaigrette, recipe follows
1/4 cup freshly squeezed lemon juice (2 lemons)
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Pound the chicken breasts until they are 1/4-inch thick. You can use either a meat mallet or a rolling pin.
  • Combine the flour, salt, and pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs and 1/2 cup grated Parmesan. Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts. Toss the salad greens with Lemon Vinaigrette. Place a mound of salad on each hot chicken breast. Serve with extra grated Parmesan.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

BAREFOOT CONTESSA'S PARMESAN CHICKEN STICKS



Barefoot Contessa's Parmesan Chicken Sticks image

Make and share this Barefoot Contessa's Parmesan Chicken Sticks recipe from Food.com.

Provided by Juenessa

Categories     Chicken Breast

Time 30m

Yield 14-16 sticks

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken breasts (3 to 4)
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra-large eggs
1 cup seasoned bread crumbs
1/2 cup grated parmesan cheese
unsalted butter
olive oil
bamboo skewers (6 to 10 inches long) or ice-cream stick

Steps:

  • Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
  • Combine the flour, salt, and pepper on a dinner plate.
  • Beat the eggs with 1 tablespoon of water on a second plate.
  • Combine the breadcrumbs and Parmesan on a third plate.
  • Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through.
  • Don't crowd the pan.
  • Add more butter and oil and cook the rest of the chicken breasts.
  • Serve each strip on a skewer or stick.
  • You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

Nutrition Facts : Calories 147.8, Fat 3.6, SaturatedFat 1.3, Cholesterol 64.1, Sodium 397.9, Carbohydrate 12.9, Fiber 0.7, Sugar 0.6, Protein 14.8

BAREFOOT CONTESSA'S PARMESAN CHICKEN



Barefoot Contessa's Parmesan Chicken image

Make and share this Barefoot Contessa's Parmesan Chicken recipe from Food.com.

Provided by Juenessa

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

6 boneless skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra-large eggs
1 1/4 cups seasoned dry bread crumbs
1/2 cup freshly grated parmesan cheese, plus
freshly grated parmesan cheese, extra for serving
unsalted butter
olive oil

Steps:

  • Pound the chicken breasts until they are 1/4 inch thick--you can use either a meat mallet or a rolling pin.
  • Combine the flour, salt, and pepper on a dinner plate.
  • In a bowl (big enough to dip the chicken), break the 2 eggs and whisk them together.
  • On a second plate, combine the bread crumbs and 1/2 cup grated Parmesan cheese.
  • Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread crumb mixture, pressing lightly.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through.
  • Add more butter and oil and cook the rest of the chicken breasts.
  • Serve with extra grated Parmesan cheese, if desired.

Nutrition Facts : Calories 296.1, Fat 7.8, SaturatedFat 2.8, Cholesterol 152.3, Sodium 686, Carbohydrate 20.6, Fiber 0.9, Sugar 0.5, Protein 33.6

BAREFOOT CONTESSA'S HOMEMADE CHICKEN STOCK



Barefoot Contessa's Homemade Chicken Stock image

Make and share this Barefoot Contessa's Homemade Chicken Stock recipe from Food.com.

Provided by Juenessa

Categories     Whole Chicken

Time 5h

Yield 6 quarts

Number Of Ingredients 11

3 -5 lbs roasting chickens
3 large yellow onions, unpeeled, quartered
6 carrots, unpeeled, halved
4 stalks celery & leaves, cut in thirds
4 parsnips, unpeeled, cut in half (optional)
20 sprigs fresh parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled, cut in half crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, and seasonings in a 16 to 20 quart stockpot.
  • Add 7 quarts of water and bring to a boil.
  • Simmer uncovered for 4 hours.
  • Strain the entire contents of the pot through a colander and discard the solids.
  • Chill the stock overnight.
  • The next day, remove the surface fat.
  • Use immediately or pack in containers and freeze for up to 3 months.
  • **Cooking time does not include chilling the stock overnight.

Nutrition Facts : Calories 392.1, Fat 23.6, SaturatedFat 6.7, Cholesterol 106.9, Sodium 2495.5, Carbohydrate 17.2, Fiber 3.7, Sugar 6.7, Protein 27.4

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