BBQ CHICKEN SALAD
This fresh, filling BBQ Chicken Salad is quick to make and a family favorite! With juicy grilled chicken, black beans, tortilla chips, and creamy ranch.
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- Preheat a grill to medium-high heat. Brush both sides of the pounded chicken breast with olive oil and sprinkle with salt and pepper. Grill on one side for 4 minutes, flip, brush the grilled sides with barbecue sauce, then grill the other side for 3 to 4 minutes, until the chicken is cooked through. Remove to a serving plate and brush the other grilled side with barbecue sauce. Cover and let rest for 5 minutes, then chop into bite-sized pieces.
- Prepare the dressing: In a small bowl or measuring cup with a spout, stir together the ranch dressing and barbecue sauce. Taste and adjust the ratio as desired.
- In a large serving bowl, combine the romaine, tomatoes, beans, Mexicorn, red onion, and chopped chicken. Drizzle the salad with dressing, then toss to lightly coat. Serve immediately, topped with crushed tortilla chips and cilantro.
Nutrition Facts : ServingSize 1 (of 4, with 2 tablespoons crushed tortilla chips), Calories 308 kcal, Carbohydrate 29 g, Protein 17 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 41 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 11 g
CREAMY BBQ CHICKEN SALAD
A satisfying salad made with tender chicken, smoked almonds, juicy grape tomatoes, sweet corn kernels, curly kale, and onion all toasted together with mayonnaise and BBQ sauce. A great way to use up leftover chicken!
Provided by Stacie Hassing
Categories Lunch
Time 20m
Number Of Ingredients 10
Steps:
- In a medium bowl, combine all of the ingredients. Stir to mix well.
- Serve chicken salad over a bed of greens, in a lettuce leaf, wrapped in a tortilla, or on top of gluten-free crackers.
- Store leftovers in an airtight container in the fridge for up to 4 days.
Nutrition Facts : ServingSize about 1 cup or 1/4 of recipe, Calories 310 calories, Sugar 3 g, Sodium 300 mg, Fat 20 g, SaturatedFat 2 g, Carbohydrate 10 g, Fiber 2 g, Protein 27 g
BBQ CHICKEN SALAD
This healthy, flavorful salad comes together so quickly, and it is guaranteed to be a hit with your entire family!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat olive oil in a medium skillet over medium high heat. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces. To assemble the salad, place romaine lettuce in a large bowl; top with chicken, tomato, corn, beans, onion and cheeses. Pour Ranch dressing and BBQ sauce on top of the salad and gently toss to combine. Serve immediately, topped with tortilla strips.
BARBEQUED CHICKEN SALAD / SPREAD
This was created while I was a cook at a Hospice PCU in Mesa AZ. A family member had asked if he could barbeque some chicken breasts for friends that were coming to visit his wife, along with staff and other patients able to eat. Unfortunately, when I got to work that day, he asked if I could cook them some other way as his wife was declining rapidly. I ended up baking 10 chicken breasts and this is how the portions that were not eaten ended up.
Provided by Mean Mary
Categories Lunch/Snacks
Time 40m
Yield 5 cups, 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Cut the cooled chicken breasts into large chunks and place in food processor. Pulse until coarsely chopped. Add onion and process until well mixed. Remove mixture to a mixing bowl and stir in mayonnaise and dressing. Add the diced celery and chill for about 30 minutes. Taste and additional bbq sauce if needed. This makes a flavorful sandwich but may also be eaten on crackers.
Nutrition Facts : Calories 212.2, Fat 14.8, SaturatedFat 3.1, Cholesterol 52.1, Sodium 226.4, Carbohydrate 4, Fiber 0.3, Sugar 1.3, Protein 15.4
BARBECUED CHICKEN SALAD SANDWICHES
Make and share this Barbecued Chicken Salad Sandwiches recipe from Food.com.
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken in a large resealable plastic bag; add barbecue sauce. Seal the bag and turn over to coat chicken. Refrigerate at least 2 hours, preferably overnight.
- Grill chicken, covered, over medium hot heat for 6-8 minutes on each side or until juices run clear. Or broil for about same amount of time. Cool; cover and refrigerate chicken until chilled. Chop chicken and place in a bowl. Stir in the mayonnaise, onion, celery, salt and pepper flakes. Serve on roll or bun with tomato and lettuce. Enjoy!
- Makes 8 servings.
Nutrition Facts : Calories 399.2, Fat 13.7, SaturatedFat 2.1, Cholesterol 57, Sodium 787.4, Carbohydrate 41.7, Fiber 2.3, Sugar 4.8, Protein 26.5
BARBECUED CHICKEN SALAD SANDWICHES
An impromptu picnic inspired this BBQ chicken salad sandwich. An instant summertime favorite, these dressed-up sandwiches have become a mainstay at our house. -Linda Orme, Battleground, Washington
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place the chicken in a shallow baking dish; add barbecue sauce. Turn to coat; cover. Refrigerate overnight., Grill chicken, covered, over medium-high heat until a thermometer reads 165°, 6-8 minutes on each side. Cool; cover and refrigerate chicken until chilled. , Chop chicken; place in a large bowl. Stir in the mayonnaise, onion, celery, salt and pepper flakes. Serve on rolls with tomato and lettuce.
Nutrition Facts : Calories 481 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 712mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
More about "barbequed chicken salad spread food"
GRILLED CHICKEN SALAD RECIPE - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
BBQ CHICKEN SALAD - EATING BIRD FOOD
From eatingbirdfood.com
CLASSIC CHICKEN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
CHICKEN SANDWICH SPREAD RECIPE WITH VARIATIONS - THE …
From thespruceeats.com
BBQ CHICKEN RANCH SALAD RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
From foodnetwork.com
Author Katie Lee BiegelSteps 7Difficulty Intermediate
GRILLED CHICKEN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED CHICKEN SALAD RECIPE | KITCHN
From thekitchn.com
7 GRILLED CHICKEN SALAD RECIPES - EATINGWELL
From eatingwell.com
GRILLED CHICKEN SALAD - HEALTHY & DELICIOUS! - GIMME SOME GRILLING
From gimmesomegrilling.com
BBQ CHICKEN SALAD - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
BARBECUE CHICKEN SALAD - RECIPE RUNNER
From reciperunner.com
BBQ CHICKEN SALAD - THE SPRUCE EATS
From thespruceeats.com
EASY CHICKEN SALAD SPREAD RECIPE - FOOD.COM
From food.com
BEST CHICKEN CAESAR SALAD WITH HOMEMADE CROUTONS
From damndelicious.net
BEST GRILLED CHICKEN SALAD - HOW TO MAKE GRILLED CHICKEN SALAD
From delish.com
PANERA CHICKEN SALAD SPREAD RECIPE - FOOD.COM
From food.com
CHICKEN SALAD - THE BUSY BAKER
From thebusybaker.ca
BARBECUE CHICKEN SALAD - THE PIONEER WOMAN
From thepioneerwoman.com
30 BEST GRILLED CHICKEN RECIPES THAT ARE EASY AND HEALTHY
From goodhousekeeping.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love