Medifast Carrot Cake Protein Bars Food

MEDIFAST CARROT CAKE PROTEIN BARS

Medifast Carrot Cake Protein Bars image

I adapted this recipe for a medifast meal. (Not the lean and green). These taste like cake but can be cooked longer to make more a cookie like bar. I baked mine for 22 minutes for a cake consistency.

Provided by Trennarene

Categories Weeknight

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 cup oat flour
2 scoops vanilla whey protein (body fortress is what I use)
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
2 eggs
1 egg white
1/2 cup stevia, in the raw
8 ounces pureed carrots
2 ounces water

Steps:

Preheat oven to 350 degrees.
Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
Mix egg whites, stevia, carrots, and water (optional) in a bowl.
Add wet ingredients to dry ingredients and mix together.
Spray 8x8 glass pyrex dish with non-stick butter spray.
Pour ingredients into dish.
Bake for 20-30 minutes.
Let cool and cut into 8 bars.

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