Barbecued Pot Roast For Two Food

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BARBECUE POT ROAST



Barbecue Pot Roast image

This Barbecue Pot Roast recipe is a delicious twist on the traditional pot roast! Plus, the leftovers are perfect for barbecue roast beef sandwiches.

Provided by The Gunny Sack

Categories     Main

Time 2h45m

Number Of Ingredients 5

2-3 pound roast
4 tablespoons olive oil, divided
4 teaspoons sea salt
4 teaspoons black pepper
28 ounce bottle barbecue sauce

Steps:

  • Preheat oven to 325 degrees.
  • Drizzle one tablespoon of olive oil on the roast. Sprinkle with two teaspoons of sea salt and two teaspoons of black pepper. Use fingertips to rub the seasoning into the roast. Flip the roast over and repeat on the opposite side.
  • Heat two tablespoons of olive oil in a Dutch oven over medium high heat. Once the oil is hot, carefully put the seasoned roast in the pan using large tongs and sear it for about 2 minutes, until browned. Carefully flip the roast over and sear the opposite side for a couple of minutes. If possible, hold the roast with the tongs and sear the edges as well.
  • Pour a bottle of barbecue sauce over the roast, lifting it up to allow some of the sauce to get underneath the roast. Put the lid on the Dutch oven and cook the roast in the oven, at 325 degrees, for 2 to 2 1/2 hours (turning after one hour) or until fully cooked.

Nutrition Facts : Calories 311 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 g, Sodium 2769 grams sodium, Sugar 44 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

BARBECUED BEEF POT ROAST



Barbecued Beef Pot Roast image

For something different, try this pot roast recipe with homemade barbecue sauce. It is slowly simmered to perfection.

Provided by Diana Rattray

Categories     Dinner     Entree     Lunch

Time 2h50m

Yield 8

Number Of Ingredients 15

1 (4-pound) pot roast ( beef chuck )
2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons butter
1/2 cup beef broth or water
1 (8-ounce) can tomato sauce
2 medium onions (sliced)
2 cloves garlic (crushed and minced)
2 tablespoons brown sugar
1/2 teaspoon dry mustard
Optional: 1/2 teaspoon cayenne pepper
1/4 cup vinegar
1/4 cup ketchup
1/4 cup fresh lemon juice
2 teaspoons Worcestershire sauce

Steps:

  • Gather the ingredients.
  • Rub roast with salt and pepper. Heat a Dutch oven over medium heat and melt the butter. Add the beef and brown on all sides.
  • Add beef broth, tomato sauce, sliced onions, and minced garlic. Cover and cook over low heat for 1 1/2 hours.
  • In a small bowl, mix remaining ingredients together and pour over pot roast. Simmer for 1 hour longer or until very tender.
  • Serve with hot buttered noodles or mashed potatoes, along with green beans or asparagus.

Nutrition Facts : Calories 584 kcal, Carbohydrate 16 g, Cholesterol 211 mg, Fiber 1 g, Protein 68 g, SaturatedFat 11 g, Sodium 864 mg, Fat 27 g, ServingSize 6 to 8 Servings, UnsaturatedFat 13 g

BARBECUED POT ROAST



Barbecued Pot Roast image

WHEN I was married 45 years ago, my mother gave me this recipe. I always prepared this dish when we had company because it never failed and was so good! Through the years, it became one of my family's favorite meals, and now I still often fix it for just the two of us. Whenever I do, my husband and I get to enjoy the bonus of leftovers! -Emma Nye, New Oxford, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 6 servings.

Number Of Ingredients 13

2 teaspoons salt
1/4 teaspoon pepper
1 beef chuck roast (3 pounds)
3 tablespoons vegetable oil
1 can (8 ounces) tomato sauce
1 cup water
3 medium onions, sliced
2 garlic cloves, minced
1/4 cup lemon juice
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard

Steps:

  • Combine salt and pepper; rub over roast. Heat oil in a Dutch oven; brown roast on all sides. Add the tomato sauce, water, onions and garlic. Cover and simmer for 30 minutes. , Combine remaining ingredients; pour over meat. Cover and simmer for 3-4 hours or until the meat is tender.

Nutrition Facts :

BARBECUED BEEF ROAST



Barbecued Beef Roast image

Try this roast for baked-in barbecue flavor! My daughter makes it in the slow cooker and it turns out great that way, too. Leftovers? Shred and serve in buns. Luana Kempf-Ashley, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 2h45m

Yield 10 servings.

Number Of Ingredients 13

1/2 cup ketchup
3 tablespoons brown sugar
1 tablespoon ground mustard
1 tablespoon lemon juice
2 teaspoons Worcestershire sauce
2 teaspoons celery salt
2 teaspoons pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Dash ground nutmeg
3 drops hot pepper sauce
1 tablespoon Liquid Smoke, optional
1 beef sirloin tip roast (3-1/2 pounds)

Steps:

  • In a small bowl, combine the first 11 ingredients. Stir in Liquid Smoke if desired. Place roast on a rack in a shallow roasting pan; pour ketchup mixture over the top., Cover and bake at 325° for 2-1/2 to 3 hours or until meat is tender. Remove meat to a serving platter and keep warm. Skim fat from pan juices and thicken juices if desired. Serve with beef.

Nutrition Facts :

BARBECUED POT ROAST



Barbecued Pot Roast image

Make and share this Barbecued Pot Roast recipe from Food.com.

Provided by taillightsinsightbb

Categories     Roast Beef

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 teaspoons salt
1/4 teaspoon pepper
1 boneless beef chuck roast (3 pound)
3 tablespoons vegetable oil
1 (8 ounce) can tomato sauce
1 cup water
3 medium onions, sliced
2 garlic cloves, minced
1/4 cup lemon juice
1/4 cup ketchup
2 tablespoons brown sugar, packed
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard

Steps:

  • Combine salt and pepper.
  • Rub over the roast.
  • Heat oil in a dutch oven.
  • Brown roast on all sides.
  • Add tomato sauce, water, onions and garlic.
  • Cover and simmer for 30 minutes.
  • Combine the remaining ingredients.
  • Pour over the meat.
  • Cover and simmer for 3-4 hours, or until the meat is tender.
  • (I made gravy by adding flour and water).

Nutrition Facts : Calories 129.9, Fat 7.1, SaturatedFat 0.9, Sodium 1118.5, Carbohydrate 17.3, Fiber 1.5, Sugar 11.2, Protein 1.4

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