ITALIAN BBQ CUBE STEAK (RACHEL RAY)
Rachael turns an inexpensive cut of meat into a delicious dinner. The whole family loves this! I serve it with salad and some orzo tossed with parmesan cheese, a little butter, and fresh-ground pepper.
Provided by taratee
Categories Meat
Time 25m
Yield 4-610 serving(s)
Number Of Ingredients 10
Steps:
- Place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Season the steaks with salt and pepper, and sear in the pan (working in batches if need be) until the steaks have a nice crust on the outside, about 3 minutes per side.
- Remove the cooked steaks from the skillet and reserve warm on a plate. Return the skillet to medium-high heat and add the pancetta or bacon, if using. Cook until golden brown and crispy, about 5 minutes.
- Add the onion and garlic to the pan, and cook until tender, about 5 minutes. Add the balsamic vinegar, brown sugar, Worcestershire and tomato sauce to the pan, season with salt and pepper, and bring up to a bubble. Reduce the heat to medium and simmer the sauce until lightly thickened, 3-4 minutes.
- Serve the steaks with a hearty pour of the Italian BBQ sauce and a fresh green salad alongside.
Nutrition Facts : Calories 101.3, Fat 6.9, SaturatedFat 0.9, Sodium 316.9, Carbohydrate 9.6, Fiber 1.1, Sugar 7.7, Protein 1
OVEN BARBECUED STEAK
A very easy recipe to make. The result is a very pleasing steak I believe. My mother made a version of this and I just put it together the best I can remember and I think it is almost as good as hers. You can use round, sirloin or any good steak for this. I hope you enjoy it as much as we do.
Provided by Montana-GemBob
Categories Meat
Time 21h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cut steaks into 10 serving pieces.
- Pour oil into heavy skillet and brown steak on both sides.
- Arrange steak in a 9x12 glass baking dish.
- Add onion and garlic to skillet and brown lightly.
- Add remaining ingredients. Simmer in the skillet for about 5 minutes.
- Remove and pour sauce over the steak in the baking dish.
- Cover the dish with aluminum foil and bake in a 350 degree oven for about 21/2 hours or until the meat is fork tender.
- Serve hot with favorite side dish.
Nutrition Facts : Calories 316.2, Fat 18.6, SaturatedFat 6.5, Cholesterol 99.3, Sodium 428.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6, Protein 28.7
GRILLED CUBED STEAK ROLLUPS
crowd pleaser (even kid pleasing!), only 4 ingredients, easy to prepare and very tasty. these are usually gobbled up before I can get them to the table!
Provided by Smilynn
Categories Meat
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Marinate steaks for 10-15 minutes.
- Spread thin layer of cream cheese over one side of steak.
- Beginning with short end roll the steak.
- Spirally wrap a piece of bacon around steak and secure with one or two toothpicks.
- Grill over low heat for 5 minutes and then turn and continue grilling for 5 minutes or until done.
Nutrition Facts : Calories 230.9, Fat 23.1, SaturatedFat 12.2, Cholesterol 67.9, Sodium 249, Carbohydrate 2.4, Sugar 1.8, Protein 4.3
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