Bao Zi Tsai Ru Bao Vegetable Pork Steamed Buns Food

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BAO-ZI (TSAI RU BAO), VEGETABLE PORK STEAMED BUNS



Bao-Zi (Tsai Ru Bao), Vegetable Pork Steamed Buns image

This is a recipe from my new cook book "Chinese Dim Sum". Please note that I have not tried this recipe yet but I am posting it per request. (I may not get to try these recipes until either I get a cooking scale or translate the grams and ounces into what we Americans use for measuring!) This makes 30 buns, note that they do keep wonderfully in the freezer! Just freeze them individually (on a cookie sheet so they don't stick together), then after they are frozen, place them tightly sealed freezer bags, wrapped twice is best. When you want some just take out as many as you desire and re-steam them until soft in the middle when you press on it (use the back of a wooden spoon or if you dare, your finger), usually about 6 minutes or so. Although re-steaming them gets the best results, you can also microwave them, the trick is to keep them moist so cover it up and sprinkle a little water on them which will help keep them from getting rubbery when you zap them. Please note: For the dough to rise, I suspect the water may need to be warm enough to activate the yeast (see according to package instructions). The recipe and directions from the book did not indicate what temperature water to use!

Provided by JMigs0

Categories     Lunch/Snacks

Time 2h6m

Yield 30 buns

Number Of Ingredients 18

300 g all-purpose flour (medium gluten)
56 g sugar
1 tablespoon cooking oil
1 1/2 teaspoons baking powder
150 g water
11 g active dry yeast
300 g ground pork
300 g Chinese cabbage (Bok Choy was shown in the photos)
4 tablespoons water
1 tablespoon sesame oil (I always use dark sesame oil)
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon sugar
1 teaspoon rice wine
1 pinch pepper
minced green onion (optional)
minced gingerroot (optional)
minced garlic (optional)

Steps:

  • Dough:.
  • Dissolve the yeast in the water, then mix with the other dough ingredients until smooth. Allow to rise 40 minutes. Knead the dough until smooth and divide into 30 equally sized portions.
  • Filling:.
  • Blanch the leaves of the cabbage (or bok choy) briefly in boiling water. Remove and cool in water. Mince finely, strain and squeeze out all the water, as dry as possible. Mix the greens with the other meat filling ingredients until well combined.
  • Roll out the dough into little circles roughly the size of your palm. Wrap one tablespoon of filling inside each piece of dough. (The tricky part is to get it to look pretty : Pinch the tops together tightly on top, over lapping to close the tops together.).
  • Allow the filled rolls to rise the second time, for 40 minutes.
  • Bring water to a boil in a steamer, arrange the buns on the steamer. It helps if you use pieces of parchment paper on the bottoms of the buns (like store bought buns) or the old method is to use some cabbage or leafy vegetables and line the entire steamer, so the steam still goes right through yet the buns won't stick to the steamer). Steam for 6 -8 minutes over high heat.

Nutrition Facts : Calories 82.2, Fat 3.2, SaturatedFat 0.9, Cholesterol 7.2, Sodium 169.8, Carbohydrate 10.2, Fiber 0.5, Sugar 2.2, Protein 3.1

ZHU ROU BAO ZI (STEAMED PORK BUNS)



Zhu Rou Bao Zi (Steamed Pork Buns) image

In most cities north of the Yangtze River, you will find some sort of baozi sold by sidewalk vendors; they are an inexpensive snack, and yet, along with noodles and rice, constitute a major staple of the Chinese workers who buy them from their favored neighborhood purveyor. Bao Zi can be frozen, once they are steamed and cooled, with very little deterioration. They can also be microwaved (wrap in wet paper towel) to re-heat, but steaming for 12 minutes (from frozen) is far superior.

Provided by Member 610488

Categories     Lunch/Snacks

Time 50m

Yield 20-30 baozi

Number Of Ingredients 19

3 cups bread flour
1 cup warm water (110 degrees F)
1 1/2 teaspoons dry yeast
2 1/2 tablespoons sugar
2 tablespoons peanut oil
1 1/2 teaspoons baking powder
1 1/2 lbs ground pork
1 1/2 lbs napa cabbage
1 piece ginger, unpeeled (3 inch)
1 cup water
2 scallions, minced
1/2 teaspoon white pepper
1 tablespoon soy sauce
1 teaspoon salt
1 piece ginger, peeled minced (1/2 inch)
1 garlic clove, minced
1 teaspoon shaoxing wine or 1 teaspoon dry sherry
2 teaspoons sesame oil
1 teaspoon cornstarch

Steps:

  • Smash the unpeeled ginger with the flat of a heavy cleaver so that it will release its juices. Put the ginger in the cup of water, stir, and set aside. 1 to 2 hours is preferable.
  • Add the sugar and the yeast to the cup of lukewarm water and stir until it dissolves. In the meantime, sift the flour into a bowl. When the yeast mixture is foaming, add it to the flour and mix vigorously until the mass begins to stick together.
  • Add the oil and when the dough coheres enough, place it on a floured counter and knead for 10 minutes until it is smooth. It is very important that the dough be soft. Do not add more flour unless necessary to keep it from sticking to your hands and the kneading surface. Once the dough is kneaded, oil the dough ball with peanut oil and place in a covered bowl in a warm place.
  • Separate and blanch the cabbage leaves for 3 minutes in a large pot of boiling water. Remove, drain, and cool. When it is cool enough to handle, roughly chop the cabbage and put in a clean hand towel. Wring out as much of the water as possible, then mince.
  • Mix together the pork, cabbage, the minced ginger, minced scallion, minced garlic, salt and pepper. Mixing thoroughly with a wooden spoon or paddle of a kitchen mixer, add the cup of strained ginger water, soy, wine and sesame oil. Add cornstarch, and mix in one direction for several minutes. The filling should be moist, almost like batter; add chicken stock if the filling seems stiff or dry.
  • Have the steamer ready before you begin. When the dough has doubled in bulk, and you are ready to make the baozi, punch down the dough and make several indentations in the dough with your fingers. Sift the baking powder into these holes, fold up the dough and pinch the edges together to contain the baking powder.
  • Knead for five minutes, or until the baking powder is thoroughly incorporated. Cover the dough ball and let it rest for five or ten minutes. Form the dough into two ropes, approximately 1-1/2" in diameter, then cut the ropes into sections approximately 1-1/2" long. Roll each segment into a ball, place, separated, on a tray, and cover.
  • To make a baozi, flatten one of the balls with your hand, keeping it as round as possible. Roll the discs into approximately 4" rounds, as thin as possible on the edges, and 1/8" or so in the center. Roll out several rounds and keep them covered as you begin to fill the baozi (Doing these somewhat ahead once again rests the dough and makes them more manageable).
  • Smear a couple of heaping tablespoons of filling to the dough, leaving a border of a half inch or so, and begin pleating the very edge with your fingers and thumb, overlapping the dough by a quarter inch or so. The pleat should be squeezed firmly and pulled slightly vertically to prevent the top of the finished bun from being too thick.
  • As you pleat, rotate the baozi clockwise, making sure the filling remains well below the edges of the bun. Complete the process by closing the top with a spiral twist. Place the pleated baozi, separated from one another, on a steamer tray lined with perforated parchment paper or (napa) cabbage leaves and steam, covered, for 14 to 15 minutes.
  • It is very important to make one or two sample baozi to test for salt and seasonings. When you've done this, you are ready to complete the batch of 20 - 30 baozi.

Nutrition Facts : Calories 188.4, Fat 9.3, SaturatedFat 3, Cholesterol 24.5, Sodium 217.5, Carbohydrate 17.6, Fiber 1.1, Sugar 2.1, Protein 8.4

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